Hello Me, It's Me : Vulnerable AF

Healing doesn’t mean you stop getting triggered.
It means you stop abandoning yourself when it happens.

This episode is a year-end reflection on what we’re leaving in 2025 and what we’re intentionally carrying into 2026. We’re talking about healed reactions versus old patterns, emotional awareness, and how growth shows up when life still life’s.

Healing is about recognizing, taking responsibility, and choosing differently than you have in the past. The question we begin with and leave you with is simple but honest:

What are you leaving behind in 2025, and changing about yourself into the new year?

In this episode, Nikki shares her journey of temporarily moving back in with her parents, reflecting on personal growth, family dynamics, and the challenges of managing debt. She discusses the importance of healing, forgiveness, and the lessons learned about pride and peace, while also emphasizing the need for self-reflection while navigating life's challenges. Join us if you know the feeling!

In this episode, Nikki shares her personal struggles with moving, self-compassion, and the emotional challenges that arise during transitions. She reflects on her past decisions, the importance of giving oneself grace, and the lessons learned from her experiences. The conversation emphasizes the need for self-reflection, understanding emotions, and the journey of personal growth.

Join us as we discuss the journey from avoidant and anxious attachment styles to achieving a secure and healthy mindset.

My guest, Nicole Yvette, shares her experiences with social media detox, the impact of algorithms on self-perception, and the importance of self-reflection and therapy.

Together, we unpack the challenges of dating, why I needed 5 years of celibacy, the significance of vulnerability, and the power of healing. If you're suffering from emotional unavailability, this is an insightful conversation you won't want to miss.

In this soul-stirring conversation, Nikki and ShebaSpeaksVolumes unpack the quiet heartbreak of transactional friendships, the ache of abandonment, and the power of choosing yourself. They reflect on how friendships evolve, how self-worth shifts with healing, and why it's okay to outgrow what no longer fits. This episode is a tender reminder: don’t just show up for others, show up for you, too.

Nikki shares her journey of navigating life's unexpected turns, managing expectations, and the importance of healing and self-discovery. She emphasizes that it's never too late to pursue new dreams and encourages listeners to relinquish old expectations while setting new goals. Through her reflections, she highlights the significance of self-awareness, the healing process, and the power of resilience in overcoming life's challenges.

Are you a single parent? This week, Nikki reflects on her journey as a single mother, balancing her dreams and aspirations. The conversation delves into the importance of being present, financial struggles, and the significance of breaking generational cycles through therapy and open communication. Ultimately, Nikki emphasizes the value of embracing the journey of motherhood and self-discovery, encouraging listeners to prioritize presence over perfection in their parenting.

In this episode, Nikki and Nickole discuss the complexities of dating as single parents, mainly focusing on celibacy and abstinence. They explore personal experiences, the importance of vetting partners, and the cultural pressures surrounding relationships. They explore the themes of celibacy, dating, and self-discovery, recognizing red flags in dating and the necessity of healing from past relationships. Join Us as we highlight the emotional complexities involved in dating and the transformative power of self-reflection and intentional healing.

In this episode, we explore vulnerability, emotional intelligence, and personal growth. Nikki shares her journey of becoming more emotionally in tune, discussing the importance of self-awareness, empathy, and setting boundaries in relationships with an emphasis on healing from past traumas and the impact of celibacy on her dating experiences. If you'd like to improve your emotional intelligence and engage in self-reflection for healthier relationships, this podcast is for you!.

In this engaging conversation, Nickole Evette and Nikki discuss the complexities of dating as single mothers. They explore the shifting priorities that come with age, the challenges of online dating, and the importance of empathy and shared experiences in relationships.

The discussion also delves into attachment styles, the impact of past traumas on current dating experiences, and the necessity of effective communication in navigating conflicts ultimately, emphasizing the importance of self-love and healing for successful dating and relationships.