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Host: Nicole Donnelly
Guest: Michael Scarano, Retired Physician, Executive Coach, TEDx Speaker
If you're a high-functioning woman searching for real emotional exhaustion recovery — and you're tired of toxic positivity and quick fixes — this conversation is for you.
In this episode of Hello Moxie, Nicole sits down with retired physician and executive coach Michael Scarano to talk about something most successful women don't have a name for yet: high functioning anxiety and the pattern Michael calls toxic perseverance. After the devastating loss of his closest friend, Michael spent a year and a half researching what keeps high achievers stuck in cycles of overwork, self-sabotage, and emotional exhaustion — even when they've checked every box.
This isn't toxic positivity. This is a real, honest look at what it costs successful women to keep performing when the engine underneath is running on shame, fear, and unprocessed trauma. You'll exhale. You'll feel seen. And you'll probably rethink what you've been calling ambition.
🌟 What You'll Learn
✨ Michael's Moxie Highlights
📚 About Michael Scarano Michael is a retired physician, executive coach, and emerging TEDx speaker whose upcoming talk and forthcoming book explore toxic perseverance — the subconscious mindset that keeps high achievers stuck in overwork, self-sabotage, and emotional exhaustion.
🔗 Connect with Michael 🌐 Website: michaelscaranollc.com 💼 LinkedIn: linkedin.com/in/michael-scarano-m-d-087b19139
🧠 Favorite Quote "Your armor has been protecting you all your life. And guess what? You're burning from the inside. It's not working. And you know it."
Share your thoughts and questions
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
Host: Nicole Donnelly
Guest: Adaku Mbagwu — Transformational Coach, Founder of HEAL, and Creator of The Healed Hero Community
In this candid episode, host Nicole Donnelly is joined by eldest daughter syndrome expert Adaku Mbagwu, whose work has been featured by CBS, FOX, ABC, and Essence.
Adaku shares her journey of building a £2.4 million women-owned business through 80-hour weeks and burnout — and the moment she realized scaling was not the thing breaking her. The conversation goes deep into the unconscious patterns shaping women in leadership, why working harder is not getting you noticed, and what it takes to lead without being the bottleneck.
🌟 Adaku and Nicole dive into:
Adaku also honors one of her modern-day heroines, Beyoncé — for her consistency of standard and what her journey teaches us about the hidden pressure of being a firstborn daughter.
This episode will reframe how you think about ambition, success, and the cost of carrying it all.
🔥 Highlights
💼 About Adaku Mbagwu
Adaku is a transformational coach for women in leadership and the founder of HEAL, where she helps women entrepreneurs and executives break the unconscious patterns keeping them exhausted at the top. After scaling her London recruitment business to £2.4M and walking away, Adaku rebuilt her life around what she actually wanted. She now lives in Tulum, Mexico, and her work on eldest daughter syndrome has been covered by CBS, FOX, ABC, AP News, and Essence.
📬 Connect with Adaku
💬 Memorable Quote
"It wasn't the scaling of the business that was hard. It was how you showed up. Once you understand that, you can actually grow and do less."
🎧 Listen Now
Whether you are scaling something successful and quietly burning out, or you are the eldest daughter everyone leans on and you are tired of carrying it, this episode will give you language for what you have been feeling and a path through it.
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
What if the reason your business feels overwhelming has nothing to do with how hard you're working — and everything to do with the story you've been telling yourself about money?
For Monica Roca-Quesada, a Fractional CFO and Financial Operations Strategist who has spent 30+ years helping growth-focused entrepreneurs turn financial chaos into clarity, the answer starts with one honest question: when did you last connect back to why you started?
In this episode of Hello Moxie, Monica shares what she has learned from working with small business owners who are doing everything right and still hitting a wall — and why the most powerful thing an ambitious woman can do right now is stop carrying the weight of financial overwhelm alone and start getting clear on what her numbers are actually telling her.
In this episode, you'll hear:
This episode is for you if:
Connect with Monica Roca-Quesada:
Leave Us a Review: If this episode resonated with you, we'd be so grateful if you took a moment to leave a review on Spotify or Apple Podcasts. Your review helps amplify women's voices and spread the kind of truth-telling our world needs more of.
Follow Hello Moxie:
Share your thoughts and questions
Join the Community: Become a member to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode. https://hellomoxie.us/member-registration/
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
What if the reason you're not where you want to be in your career has nothing to do with your skills, your strategy, or how hard you're working — and everything to do with a story your unconscious mind decided about you before you were old enough to question it?
For Suzanne Longstreet, a bestselling author and mindset coach who has helped hundreds of women entrepreneurs scale to seven figures, the answer has always started from within. Using neuro-linguistic programming and timeline therapy, she goes back to the root — the childhood memories, the inherited beliefs, the unspoken rules about money and worth — and clears what's been quietly running the show.
In this episode of Hello Moxie, Suzanne shares what she has learned from working with women who are doing everything right and still hitting a ceiling — and why the most powerful thing an ambitious woman can do right now is stop performing her worth and start believing it.
In this episode, you'll hear:
This episode is for you if:
Connect with Suzanne Longstreet:
- Website: https://successandclarity.com
- Book: Millionaire Codes — available on Amazon, Barnes & Noble, and Indigo
- Free Clarity Session: https://successandclarity.com
Leave Us a Review: If this episode resonated with you, we'd be so grateful if you took a moment to leave a review on Spotify or Apple Podcasts. Your review helps amplify women's voices and spread the kind of truth-telling our world needs more of.
Follow Hello Moxie: Instagram: https://www.instagram.com/hellomoxieus/ Website: https://hellomoxie.biz/
Share your thoughts and questions
Join the Community: Become a member to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode. https://hellomoxie.us/member-registration/
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
What would it take for you to pack up your life, get on a train, and spend five months traveling solo across Europe — at the absolute peak of your career?
For Beth Mooney, a 30-year global marketing and eCommerce executive who has led digital transformation at some of the world's largest industrial and automotive companies — including Danfoss, Dana, Eaton, Tenneco, and Sherwin-Williams — the answer was simpler than you might think. Set the goal. Build the tools. Don't give your power away.
In this episode of Hello Moxie, Beth shares what she learned from 8,000 miles, six countries, and 40 cities — and why the most radical thing an ambitious woman can do right now is get radically focused on what is actually hers to build.
In this episode, you'll hear:
This episode is for you if:
Connect with Beth Mooney:
LinkedIn: https://www.linkedin.com/in/bethmmooney/
Leave Us a Review: If this episode resonated with you, we'd be so grateful if you took a moment to leave a review on Spotify or Apple Podcasts. Your review helps amplify women's voices and spread the kind of truth-telling our world needs more of.
Follow Hello Moxie:
Instagram: https://www.instagram.com/hellomoxieus/
Website: https://hellomoxie.biz/
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
Host: Nicole Donnelly
Guest: Maren Conradi — Product Marketing Leader at HeyMarvin
What happens when you build your entire identity around your career — and then the ground shifts? In this raw, unscripted conversation, Nicole sits down with tech marketing leader Maren Conradi for her very first podcast appearance — and she did not hold back.
They go straight into the deep end: workaholism as a trauma response, mom guilt, landing your dream job and losing yourself inside it, and the gut-check question every woman needs to hear — "Would a man say that?" Plus: AI in the workplace, the loneliness epidemic nobody's talking about (especially for older adults), and why Jane Goodall's legacy of hope matters now more than ever.
This one is messy, funny, and full of the kind of truth that makes you want to call your best friend and say, "You have to listen to this."
💡 Moxie Takeaways
🎤 Connect with Maren
LinkedIn: linkedin.com/in/maren-conradi
🎙️ Connect with Hello Moxie
🌐 Website: https://hellomoxie.biz/
🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/hello-moxie/id1770367749
🎵 Spotify: https://open.spotify.com/show/0n3HSwjQAB7sfktL60ScxV
▶ YouTube: https://www.youtube.com/@hellomoxieus
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
Host: Nicole Donnelly
Guest: Gwen Bortner - Personalized Accountability for Women Entrepreneurs | Business Advisor
What if business success isn't about hustling harder, it's about getting honest about what you actually want?
In this episode, I sit down with Gwen Bortner, business coach and founder of Everyday Effectiveness, who helps women entrepreneurs build sustainable businesses without burnout. Gwen started her career as one of the only female programmers in the early 80s, and now she's helping women business owners escape the "do it all" trap.
If you've felt trapped by expectations about scaling, exhausted by burnout, or confused about what success really means, this conversation will give you permission to do business on your terms.
🌟 What You’ll Learn in This Episode
👩💼 About Gwen Bortner - Business Coach for Women Entrepreneurs
Gwen Bortner is the founder of Everyday Effectiveness, where she provides business coaching to women entrepreneurs in the mid-six to early seven-figure space, helping them transition from doing all the things to leading with authenticity and sustainable practices. As a "business advisory board of one," Gwen provides accountability, focus, and the outside perspective every CEO need, along with asking the hard questions about business strategy that no one else will.
🔗 Connect with Gwen Bortner
Website: Everyday Effectiveness
LinkedIn: Gwen Bortner on LinkedIn
Facebook: Everyday Effectiveness on Facebook
YouTube: Everyday Effectiveness YouTube Channel
🎧 Listen & Subscribe
If this episode resonated with you, be sure to subscribe to Hello Moxie and leave a review. Your support helps amplify conversations that empower women to lead, create, and live with confidence.
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
Host: Nicole Donnelly
Guest: Shauna Van Mourik - Founder of SLA Marketing Confidence
In this powerful and deeply honest episode of Hello Moxie, host Nicole Donnelly sits down with Shauna Van Mourik, marketing strategist and founder of SLA Marketing Confidence, to explore what it truly means to build a business rooted in authenticity, confidence, and sustainability.
Shauna challenges hustle culture and outdated, masculine marketing frameworks, offering a refreshing approach designed especially for women entrepreneurs, coaches, therapists, and service-based business owners. Together, Nicole and Shauna dive into topics like personal branding, lifestyle-aligned business systems, CEO retreats, confidence-building, and why authenticity paired with simplicity is the key to long-term success.
This episode is a must-listen for women who want their business to support their life—not the other way around.
🌟 What You’ll Learn in This Episode
✨ Memorable Moments & Themes
👩💼 About the Guest: Shauna Van Mourik
Shauna Van Mourik is the founder of SLA Marketing Confidence, where she helps women entrepreneurs ditch outdated marketing tactics and build brands rooted in confidence, clarity, and authenticity. She specializes in supporting coaches, therapists, and service-based business owners who want marketing strategies that feel aligned, human, and sustainable.
🔗 Contact & Connect with Shauna Van Mourik
🎧 Listen & Subscribe
If this episode resonated with you, be sure to subscribe to Hello Moxie and leave a review. Your support helps amplify conversations that empower women to lead, create, and live with confidence.
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
Host: Nicole Donnelly
Guest: Kristina Schmitt — Leadership Coach & Consultant | Host of the Business Building Blocks Podcast | Former Manufacturing Executive
In this special joint podcast episode, Nicole Donnelly is joined by Kristina Schmitt for an honest and insightful conversation about women in leadership, identity, burnout, and building with moxie.
Kristina shares her journey from being a young woman leading in the manufacturing industry to stepping away from a high-level executive role to build a purpose-driven business rooted in self-awareness, faith, and strengths-based leadership. Together, Nicole and Kristina explore how leaders can detach their identity from titles, reconnect with their intuition, and create sustainable success without burning out.
This episode also weaves together Kristina’s work with the Six Types of Working Genius and Nicole’s Moxie Method, offering listeners both practical tools and deep reflection on what it means to lead from who you truly are.
✨ What You’ll Learn in This Episode
💛 A Woman Who Inspired Kristina
Kristina shares how her close friend Laura played a pivotal role in her leadership and personal growth journey. Through simple but powerful invitations, Laura helped Kristina reconnect with her faith, build community, and ultimately find the courage to step away from a prestigious role and create a business aligned with who she truly is. This story is a beautiful reminder of the quiet power women have to inspire one another.
✅ About the Guest: Kristina Schmitt
Kristina Schmitt is a Leadership Coach and Consultant with a background in engineering and manufacturing leadership. After years as a plant manager, she transitioned into coaching leaders and teams to build stronger, healthier workplaces through self-awareness, strengths-based leadership, and practical tools like the Six Types of Working Genius.
She is also the host of the Business Building Blocks podcast, where she supports leaders in creating sustainable, people-centered businesses.
📌 Connect with Kristina Schmitt:
💭 Memorable Quote:
“Sometimes all it takes is someone who keeps inviting you to take the next step.” — Kristina SchmittShare your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
Host: Nicole Donnelly
Guest: Catrine Rhenberg — Founder | Consultant & Advisor | Fintech & Payments | Empowering Women in Corporate & Tech to Build Financial Confidence & Self-Worth | Keynote Speaker & Podcaster
In this special joint episode of Hello Moxie and The Wealth Within Her, Nicole Donnelly is joined by financial empowerment advocate and founder Catrine Rhenberg for an honest, wide-ranging conversation about women, money, self-worth, and agency.
Together, Nicole and Catrine explore the hidden costs women pay when they don’t speak up — financially, professionally, and personally — and what it really takes to reclaim power from the inside out. From salary negotiation and financial freedom to intuition, leadership, and redefining wealth, this episode invites women to rethink their relationship with money and themselves.
✨ In This Episode, We Discuss:
💭 Memorable Quote:
“I realized I had left between two and three million euros on the table for not speaking up.” — Catrine Rhenberg💡 Key Takeaways:
This conversation is a reminder that financial empowerment isn’t just about numbers — it’s about trusting yourself, valuing your voice, and creating a life that feels aligned and free.
🔥 About Catrine Rhenberg
Catrine Rhenberg is the founder of The Wealth Within Her, a platform dedicated to helping women build financial freedom through self-worth, education, and embodied leadership. With a background in FinTech, Catrine brings both practical financial insight and a holistic, mindset-driven approach to wealth.
✅ Connect with Catrine:
Share your thoughts and questions
If this episode moved you, we'd love for you to pass it along to a friend who needs to hear it — and if you've got 30 seconds, leaving a review helps way more women find their way to these conversations. It genuinely matters more than you'd think.
Learn More About Hello Moxie
Say hello Moxie. 💜
From the publisher's feed
What would a business world where everyone can thrive actually take?
I'm Nicole Donnelly, and that's the question behind Hello Moxie with Nicole Donnelly. I walked away from a…
So this leadership development podcast takes the challenges shaping today's workplaces and asks a different question: what changes when we address trust first?
In Hello Moxie Trust Lab, organizational psychologist Dr. Carylynn Larson and I sit down with experts on employee engagement, retention, resilience, strategic thinking, and AI and leadership, and look at real data on what trust does across an organization. In Hello Moxie Trust Notes, I go solo, with personal stories and practical tools for building trust on the brink of something new.
If you're a high-performer who's successful on paper but second-guessing yourself before a promotion, a new role or a career pivot, this is for you. If you're in L&D or talent, responsible for professional development and building a stronger leadership pipeline, this is for you too.
Because untapped potential plagues our organizations. Women hold 29% of C-suite roles, and that number hasn't moved. This isn’t a skills problem or an ambition problem. It's a support problem, and support is how trust gets built. Self-trust, not just confidence, and the discernment to make the call when the answer isn't obvious yet are what let people use the leadership skills they already have.
The show is produced by Hello Moxie, the leadership development company behind the Moxie Method.
You'll leave every episode with a new way to think about leadership and something you can actually use.
New episodes, events and our free leadership pipeline diagnostic at hellomoxie.us/trust.