Hello, Next Level

HAPPY HALLOWEEN!! IT'S HAPPENING! This episode has been a masterpiece in the making for a minute! Kirstyn and Taylor have been so excited - mainly to show off their costumes - to share all of their thoughts on self-expression and what it has meant from them growing up, and in the present moment. Whether it's through fashion, art, writing, social media, activism, or whatever form of expression you're most drawn to... Expressing yourself is so pivotal in showing someone who you are, what you're about, and how you are and intend to live your life. The girls would love to hear your favorite form of self expression and hope you love what they have to share!

Stay tuned for new episodes every Sunday!

Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order!

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It's the season of self-care, y'all! This #selfcaresunday, Kirstyn and Taylor are snuggled up chatting about all things Fall and Winter cozy vibes. We love to see it! They each share what the cozy seasons mean for them, how they practice self-care and treat themselves during the holidays, and give tips on prioritizing yourself, setting boundaries, and much more. Get your #selfcare on!

Stay tuned for new episodes every Sunday!

Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order!

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It's true, your 20's are one of the most pivotal periods of your life. HOWEVER, the amount of pressure and level of expectations we've put on ourselves as we move and grow through our 20's is insane! NO, you don't have to have everything figured out. NO, your 20's are not the only and only 'prime of your life'. And NOOO, you are not running out of time ALREADY! Tune in this week as Kirstyn and Taylor discuss the path's they've taken through life, the lessons they've learned thus far, and the struggles and triumphs they've experienced with comparison and the 'fear of getting older'.

Stay tuned for new episodes every Sunday!

Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order!

Buy us a coffee!

Check out our GoodReads account!

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This week, Kirstyn and Taylor get weird and silly. Rather than learning and educating, they're sharing wacky-ass scary stories from their past and present, plus sprinkling in some submissions from you all! Because it's spooky season, sooo... Why not?! Whether it's stories about relationships, friendships, and hilarious mix-ups or paranormal, 'HELL NO' stories... Go mix up a yummy PSL, snuggle in your ghost socks, and listen in to laugh your ass off! Cheers!

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Perfection is the thief of joy... That may not be the EXACT quote, but it doesn't make it any less true. This week, Kirstyn and Taylor brewed up some coffee to chat about letting go of perfection and the negative effects that perfectionism can have on our creativity, our learning of life lessons, our current work and relationships, and much more. Letting go of being perfect can lead us to so many other wonderful things if we open up and allow it to. Let's learn together.

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This Sunday, Kirstyn and Taylor are SO excited to welcome Katrina Summers - Founder & CEO of KSB Agency - on the podcast to chat about the importance and power of authenticity. Bottom line is, authenticity is about so much more than just 'showing up as the real you', including squashing your people-pleasing tendencies (GUILTY), falling in love with your life again, having self-compassion and being kind to yourself, and endless other things. Listen in to chat more about being who you are and owning who you are, and let us know what you think!

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Where to find Katrina

Instagram: @katrinasummersbrand

Facebook: Katrina Summers Brand

Website: https://ksbagency.co/

YouTube: Katrina Summers Brand

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It's part of the human experience, everyone will experience it differently... It's loneliness. We've all been there, and we've all felt lonely at some point in our lives. Whether it was because of a big move, growing apart from friends or family, having to remove yourself from a situation that wasn't benefiting you, or from going through mental health challenges, experiencing loneliness is no fun. The one upside though? You are not alone and Kirstyn and Taylor are here with an episode to talk you through it. Join them as they break down how to manage your feelings, accepting who you are and what you're going through, and how to gain perspective. See you there!

Stay tuned for new episodes every Sunday!

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Have you ever heard the quote, "Be who you needed when you were younger"? Of course, we all have! This week, Kirstyn and Taylor are learning and talking about healing your inner child, how to figure out if you need healing, and sharing some tips on how to start. Plus, since this is only Part 1 of 2, stay tuned for the next episode in this series where the girls will break down how they brought inner child healing into theirs lives, what they learned, and how they will continue to heal themselves together - and with all of you!

Stay tuned for new episodes every Sunday!

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Where do you choose to spend your time? Who do you surround yourself with? What things and colors and aesthetics do you enjoy the most? This week, Kirstyn and Taylor are talking about how your environments affect your life including your workspace, the planet's environment, mental health impacts, your friends and family, and much more. They also give tips on how to change/improve your environment when you can't physically remove yourself. We hope you enjoy!

Stay tuned for new episodes every Sunday!

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We're backkkk for another controversial episode! On this lovely Sunday, Kirstyn and Taylor discuss all sorts of things when it comes to choosing to have kids or to not have kids. They talk about their personal reasons for not wanting to have kids, the stigmas the surround women who choose to remain childless, and how women should never have to explain or justify why they choose to not have kids. Disclaimer: We are not hating on children or people who choose to have kids! We're just speaking from our perspective and thoughts, as always!

Stay tuned for new episodes every Sunday!

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Email us: [email protected]