Hello, Next Level

Learning how to be assertive and how to stand up for yourself is essential to creating and living the life you want to live. This week, Kirstyn and Taylor deep-dive into this topic and talk about developing self-confidence, the benefits of becoming more assertive, and distinguish the differences between being assertive and aggressive. How have you become more assertive in your life lately? Let us know!

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When you think of creative people, who do you think of? Artists, writers, singers, painters, etc., right? You aren't wrong, but that also doesn't discount the unique ways that you are creative in your own ways! This week Kirstyn and Taylor talk about what it means to be "creative" and how the "effortless creative" stigma can be stifling to those who feel like they have to work harder to create or be creative. They also talk about how people can mix a mix of different kinds of creativity, and discuss some strategies to get out of your creative rut.

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You know that feeling of intense emotional overwhelm when you know you're going to regret how you're about to react?... So do Kirstyn and Taylor! This Sunday, they talk about the feelings and consequences of reacting vs. responding, how to take a breath and think about how you feel before reacting, and tell you all about their experiences with both in their own lives.

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This Sunday, Kirstyn and Taylor are tackling the long-awaited episode... Imposter Syndrome! They break down the different types of imposter syndrome, how they feel most affected by imposter syndrome in their lives, and also share different ways to combat the effects and feelings brought on by it. Also, be sure to share your homework with them! What is an area in your life that you feel like you suffer from imposter syndrome and what is an action step you have taken to move past it? They can't wait to hear what y'all have to say!

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Everyone communicates in different ways and sometimes, that can cause confusion, tension, and misunderstanding - among other things - in your relationships with others. Join Kirstyn and Taylor this week as they speak about different communication styles, how to navigate communication with different subjects in your relationships, and how they feel about love languages, communicating via social media, etc. Hope you love it!

Check out the Love Language Quiz that we mentioned it today's episode!

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Emotional Intelligence is a fairly new topic for the girls... But this week, Kirstyn & Taylor lean into learning and sharing their findings of what it means to be emotionally intelligent, how to improve your emotional intelligence, and share what they are personally working on in the emotional intelligence space. What did you think??

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This week, Kirstyn and Taylor welcome their FIRST international guest Angelina Egerton on the podcast to talk about something we can all relate to... Setting boundaries! Angelina has her own podcast - Soul Trader - where she speaks about helping others reconnect with their intuition on their journey towards alignment and purpose. She also joins in on the conversation to offer her struggles and triumphs with setting her own boundaries, why boundaries in all aspects of your life are important for yourself and for others, and how to know when a boundary needs to be set and enforced. Join these 3 women in their conversation and let them know how you are setting boundaries in your own life!

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Where to find Angelina

Instagram: @harpistangelina

Podcast: Soul Trader

Instagram: Soul Trader Podcast

Website: https://angelinaegerton.com/

YouTube: Angelina Egerton

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In so many of their episodes, Kirstyn and Taylor have spoken about creating and keeping balance in your life. This week, they dive into a new topic for them - Divine Feminine and Masculine Energy - with their guest and friend, Annette Maria. They go on to speak about how "no matter our gender identity, we are all a mix of both masculine and feminine energies, and each has a divine purpose toward helping us reach our highest purpose." This was a very new and interesting topic for them and they're excited to share what they've learned with you!

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Where to find Annette

Instagram: @its.annettemaria

Podcast: Sacred Dance: Finding Balance in a Polarizing Reality

Website: Activationsbyannette.com

Facebook: https://www.facebook.com/annettemaria123

Insight Timer: http://insig.ht/annette.activator

Email: [email protected]

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As wonderful and liberating and healing your personal growth journey can be, it can also HURT in more ways than one. This week, Kirstyn & Taylor wanted to get rid of the rainbows and butterflies side of personal growth and really get into the tough sides, the bad sides, and the terrible sides of the healing, self-growth, self-love, and everything in between. Listen in. ❤️

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Sound the alarms... Kirstyn and Taylor are out here with their FIRST bonus episode!! Today they address their first sign of fame (a great hater review), how to go about stepping out of your comfort zone and making the most of it, and how they have expanded their comfort zones over the years. How have you stepped out of your comfort zone in the past or where do you feel like you could branch out more? Shoot them a DM!

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