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When we were younger we were so fearless and curious that nothing could stand in our way! And as we grew up… Along came rules and “should be’s” and “should do’s” and LIMITING BELIEFS. This Sunday, Kirstyn and Taylor talk about how these beliefs come up, how they hunker down and affect us in our lives, and share how they’re working on combating their own limiting beliefs every day. If you feel like you need support and assurance that you aren’t the only one going through these things, listen in. ❤️
Stay tuned for new episodes every Sunday!
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Email us: [email protected]
Everyone experiences stress in their life in some form, however, there still seems to be the insane societal expectations to "have your shit together" and "know what you're doing with your life". This week, Kirstyn and Taylor debunk those expectations and talk about different ways to cope with stress, how to identify stressful environments, thoughts, and experiences in your life, and share ways that have and have not worked for them in the past and today. Plus, they try a fun new tactic they learned about called the "Glimmer Menu" that you can find on their Instagram! Let them know what you think!
Stay tuned for new episodes every Sunday!
Buy us a coffee!
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
Follow Kirstyn on Instagram
Follow Taylor on Instagram
Email us: [email protected]
Reinventing yourself can come in many different forms... Moving to a new place, building a new relationship, getting a new job, or something even simpler like dyeing your hair or changing your style of music. Regardless of how you go about it, the want or need to reinvent yourself usually comes at a time in your life when you feel like you need some sort of change. This Sunday, Kirstyn and Taylor grab their iced coffee and chat about their past and current reinventions, how to prepare if you feel like you need a change in your life, and what benefits await you when you conquer your fear and take charge of your new life!
Stay tuned for new episodes every Sunday!
Buy us a coffee!
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
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Email us: [email protected]
Chakras are mainly known for being used in the yoga world, but this week Kirstyn and Taylor called on their friend Sarah Bright to take them through the every day uses of Chakras and much more! Sarah is the host of her own podcast, Your Chakra Coach, and in this episode she talks about the main 7 Chakras, how to recognize when you may be blocked and/or imbalanced, and how to associate your Chakras to different parts of your body, emotions, etc. Check out Sarah’s podcast and website to learn even more!
Stay tuned for new episodes every Sunday!
Where to find Sarah
Podcast: Your Chakra Coach
Instagram: @yourchakracoach
Website: www.yourchakracoach.com
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Check out our GoodReads account!
Follow Hello, Next Level on Instagram
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Email us: [email protected]
Spirituality and religion can both be touchy subjects in today's world. Even so, Kirstyn and Taylor decided that was the exact reason that it was so important to talk about both on this week's episode. They open up to talk about their experiences growing up, what they think about spirituality and religion now, and hammer home the important message that you don't HAVE to choose one or the other - you are free to think and feel and believe whatever feels good for you. Embrace what you believe, share your message or don't, and above all, do what feels good for you.
Stay tuned for new episodes every Sunday!
Buy us a coffee!
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
Follow Kirstyn on Instagram
Follow Taylor on Instagram
Email us: [email protected]
Social media can come with so many good things including connection, community, inspiration, and much more. That being said, if not consumed in moderation, social media can also bring anxiety, frustration, and comparison. This week, Kirstyn and Taylor talk about the positives and negatives of how mainstream social media has become in our everyday lives, how to set boundaries and take care of yourself when it comes to consumption, and share their own personal struggles with social media.
Stay tuned for new episodes every Sunday!
Buy us a coffee!
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
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Email us: [email protected]
Be WILLING to pivot. That was the topic of this week's episode where Kirstyn and Taylor spoke to Elizabeth Miles - host of The Power to Pivot Podcast - about her journey making some of the biggest pivots in her life, how to recognize how fear is showing up in your life and how to move through it, and simply working on shifting your mindset can open you up to a world of new possibilities and opportunities. Be sure to check out Elizabeth's podcast, books, and courses to learn even more from her!
Stay tuned for new episodes every Sunday!
Where to find Elizabeth
Check out her books! This Is Where You Pivot: The Shift from Fear to Freedom & The Journey to Healing: Love, Yourself
Podcast: The Power to Pivot
Facebook: March Forth Media Co.
Instagram: @marchforthmediaco
Website: www.marchforthmediacompany.com
Her new course! Intuition 101: A Primer Course for Writers, Artists, and other Creatives.
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Email us: [email protected]
Motivation can sometimes feel like it's hard to come by. Maybe you feel overwhelmed by how many things you have to do, you're not sure where to start, or you haven't found your "why" yet. Whatever the reason may be, this week Kirstyn and Taylor will take you through their thoughts about self-motivation and how they've struggled, how they're finding ways to overcome and share with you some tips and tricks that will help get you started. Let them know what you think!
Stay tuned for new episodes every Sunday!
Buy us a coffee!
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
Follow Kirstyn on Instagram
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Email us: [email protected]
You learn so much throughout school from teachers, textbooks, your peers, your parents, and everything in between. That being said, what is one subject that seems to be lacking regardless of the fact that it may be the most important thing to learn? Personal Development. This week, Kirstyn and Taylor discuss how they feel the current school system is lacking in the personal development department, what they feel would have been beneficial to learn in a structured environment when they were younger, and why having conversations about things like trusting yourself, learning to cope, normalizing the vulnerable conversations, etc. is so important. Enjoy!
Stay tuned for new episodes every Sunday!
Buy us a coffee!
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
Follow Kirstyn on Instagram
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Email us: [email protected]
Childhood trauma is about as personal as you can get, and this week Kirstyn & Taylor are diving right in. They open up about growing up with all of the experiences they've gone through, how they feel about them now, their thoughts on therapy, and much more. They hope to open up a space for others to feel safe and be comfortable looking back, thinking about, and talking about their own childhood experiences as lessons that they can learn from.
Stay tuned for new episodes every Sunday!
Buy us a coffee!
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
Follow Kirstyn on Instagram
Follow Taylor on Instagram
Email us: [email protected]
From the publisher's feed