Join me for a discussion on self-trust and the power of believing in yourself for moving forward. We dive into how to develop self-trust and how we cross our own boundaries to figure out how to come back to self-trust.

This episode is for you if you're feeling very strongly right now that you should just give up on your goals. It's the reminder that you might very well need about what's in store for you, and how it might just be better than you can ever imagine.

In this episode, I'm reflecting on my progress and process over the span of creating 5 books and 4 podcasts and sharing with you 30 things I know now, that I wish I knew at the beginning of it all.

This episode will help you become a detective for the alignment in your business and life – where things are working, and where they are not. Feeling like you're operating in a way that is not taking you in the direction you truly want to go? This episode is for you.

This is the third episode of a 3-part series that gives you a sneak peek into my course, Overcoming Self-Sabotage. In this episode, we're looking at the first foundation of overcoming self-sabotage: knowing exactly what your reasons are. We also look at the emotional part of your brain (referred to as your elephant). Wondering if self-sabotage is a problem for you and want to get a taste of what's in the course? This episode is for you.

This is the second of a 3-part series that gives you a sneak peek into my course, Overcoming Self-Sabotage. In this episode, we're looking at how the willpower is built and depleted, especially with regard to asking your brain to hard things (the emotional part of the brain is referred to as your elephant in this episode). Wondering if self-sabotage is a problem for you and want to get a taste of what's in the course? This episode is for you.

This is the first of a 3-part series that gives you a sneak peek into my course, Overcoming Self-Sabotage. In this episode, we're looking at how the fear behind behaviours like procrastination and perfectionism can absolutely hold you back. Wondering if self-sabotage is a problem for you and want to get a taste of what's in the course? This episode is for you.

Explore the prison of perfectionism with me in this episode where I share with you an excerpt from my first book, Be Happy: 35 Power Methods for Personal Growth and Well-Being. Shackled by the hope that if you just do it perfectly then you'll be okay? This episode is for you.