Hello Twenties!

Hello Twenties!

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Hello Twenties! episodes

  • 113. My Summer Vision

    Summer is here! We are going to have a relaxing girl summer. I stumbled across a post by @exprreinceonsite on summer intention settings. I thought it would be fun to answer them on the podcast.

    Hello Twenties! Socials 

    TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠ 
    Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠ 
    YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠ 
    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.


    17 min
  • 112. Why You Need More Play and Awe For a Better Life
    Here are two simple things you can incorporate to your days and weeks for a happier and better life.
    Play
    https://www.helpguide.org/articles/mental-health/benefits-of-play-for-adults.htm#:~:text=Adult 
    https://www.ted.com/talks/stuart_brown_play_is_more_than_just_fun/transcript?language=en
    Awe
    https://www.nytimes.com/2023/01/03/well/live/awe-wonder-dacher-keltner.html
    https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Awe_FINAL.pdf
    Hello Twenties! Socials 
    TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠ 
    Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠ 
    YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠ 
    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.
    14 min
  • 111. Focusing On How Things Feel vs. How Things Look

    In an age of digital media it's easy to get caught up on the aesthetics of life. In this episode we explore the topic of prioritizing how things feel rather than how things look.

    Hello Twenties! Socials

    TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠

    Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠

    YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠

    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

    13 min
  • 110. Dealing With the Summer Blues and Fear of Missing Out
    Summer is right around the corner. For some this time of the year means vacation and fun. For others, summer may mean a decline in mood. Let's talk about the summer blues, anxiety, and fear of missing out.
    Hello Twenties! Socials
    TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠
    Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠
    YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠
    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.
    18 min
  • 109. Mastering Discipline- Lessons and Advice From 20 Weeks of Focus and Commitment
    It's been 20 weeks of discipline and consistency. So, let's talk about what I've learned and advice you can take.
    Hello Twenties! Socials
    TikTok:⁠⁠⁠ @yuanxqiu⁠⁠⁠
    Instagram: ⁠⁠⁠@yuanxqiu⁠⁠⁠ and ⁠⁠⁠@hellotwentiespodcast ⁠⁠⁠
    YouTube: ⁠⁠⁠Yuan Q.⁠⁠⁠
    Come be our guest on Hello Twenties!: Tell us about you Topic
    Suggestions or inquires: [email protected]
    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.
    24 min
  • 108. Re-introduction, Reflection, and Doubt

    In this episode of "Hello Twenties", Yuan re-introduces herself to the audience and shares why she started the podcast. Reflecting on doubt, she discusses the challenges of self-doubt the mindset that helps her overcome it.

    Hello Twenties! Socials

    TikTok:⁠⁠ @yuanxqiu⁠⁠

    Instagram: ⁠⁠@yuanxqiu⁠⁠ and ⁠⁠@hellotwentiespodcast ⁠⁠

    YouTube: ⁠⁠Yuan Q.⁠⁠

    Come be our guest on Hello Twenties!: Tell us about you Topic

    Suggestions or inquires: [email protected]

    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.


    24 min
  • 107. Learning and Being Curious about My Chinese Roots- Celebrating AAPI Month

    May is Asian American Pacific Islander (AAPI) month. Today, I want to share my experience growing up as an Asian American and thoughts I have had recently on it.

    Hello Twenties! Socials

    TikTok:⁠⁠ @yuanxqiu⁠⁠

    Instagram: ⁠⁠@yuanxqiu⁠⁠ and ⁠⁠@hellotwentiespodcast ⁠⁠

    YouTube: ⁠⁠Yuan Q.⁠⁠

    Come be our guest on Hello Twenties!: Tell us about you Topic

    Suggestions or inquires: [email protected]

    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

    23 min
  • 106. Five Dating Advice I Wish I Could Give My Younger Self

    Oh the dating world. Here are five lessons I have learned and wish I could tell my younger self to take more seriously.

    Hello Twenties! Socials

    TikTok:⁠⁠ @yuanxqiu⁠⁠

    Instagram: ⁠⁠@yuanxqiu⁠⁠ and ⁠⁠@hellotwentiespodcast ⁠⁠

    YouTube: ⁠⁠Yuan Q.⁠⁠

    Come be our guest on Hello Twenties!: Tell us about you Topic

    Suggestions or inquires: [email protected]

    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

    16 min
  • 105. Three Ways to Get Out of a Creative Rut Now

    Feeling stuck in a creative rut? Don't worry, we've got you covered! In this episode of "Spark Your Creativity," we'll explore three effective ways to break free from a creative block and reignite your creativity.

    Hello Twenties! Socials

    TikTok:⁠ @yuanxqiu⁠

    Instagram: ⁠@yuanxqiu⁠ and ⁠@hellotwentiespodcast ⁠

    YouTube: ⁠Yuan Q.⁠

    Come be our guest on Hello Twenties!: Tell us about you Topic

    Suggestions or inquires: [email protected]

    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.


    13 min
  • 104. Your Fear of Being Seen and Feeling Cringe is Holding You Back

    The fear of being seen and feeling cringe can hold us back from pursuing a lot of things. In today's episode I share with you my experience and ways I am overcoming these fears. We discuss mindset shifts, stepping out of your comfort zone, facing your fears head on. Tune in to be inspired and motivated to embrace the cringe and push through fear towards your dreams.


    Hello Twenties! Socials

    TikTok:⁠ @yuanxqiu⁠

    Instagram: ⁠@yuanxqiu⁠ and ⁠@hellotwentiespodcast ⁠

    YouTube: ⁠Yuan Q.⁠

    Come be our guest on Hello Twenties!: Tell us about you Topic

    Suggestions or inquires: [email protected]

    Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.


    19 min

About Hello Twenties!

From the publisher's feed

Welcome to Hello Twenties! A podcast focused on the exciting, fun, yet confusing years of your life. Yuan, an online content creator, shares her personal stories and advice while living in her 20's in hopes to inspire and help others. Join her as she talks about life, relationships, careers, and all that one encounters in their 20's. Let's share our stories, learn, and grow together during these crazy years we call our 20's!