Hello Twenties!

So what are some In's and Out's to consider for the new year? Let's talk about them. 

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Here are 6 important lessons I've learned in the recent years that I will carry with my through this year.  

Hello Twenties! Socials 

TikTok: @yuanxqiu

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 Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

You're not too old, you're not behind. Let's have a pep talk so you can get started on what it is you have always wanted to do. 

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

In this episode we are discussing what self sabotage is, why it happens, was it may show up in your life, and how to stop getting in your own way. 

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

YouTube: Yuan Q.

Facebook Page: https://www.facebook.com/hellotwentiespodcast/

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

In today's episode we talk about the different types of rest we need to fully feel recharged and avoid burnout. 

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

A little reminder if you have been working and have not reached the level of success you want to be at. 

New York City Restaurant recs:

Ralph's Coffee

Saint Julivert 

Yubu

Fiaschetteria Pistoia

_____________________

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

YouTube: Yuan Q.

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

In this episode I talk about the different ways we may be over-consuming in our life, how it is hurting us, and what we can do to cut back. 

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

YouTube: Yuan Q.

Facebook Page: https://www.facebook.com/hellotwentiespodcast/

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Today we are discussing the eight foundations of health. These eight categories are what I believe are the roots to a healthy and happy life. 

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

Rejection is a part of life and there is no shortage of it. In today's episode I want to share with you all the one phrase I remind myself when face with rejection. This has helped me get back up and keep moving forward. 

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

We all have that one special thing that we only bring out when a special occasion is around the corner. In today's episode I talk about why we shouldn't wait until those special occasions or perfect moments to use what we love and value. 

Medium Article: Linked here

Hello Twenties! Socials

TikTok: @yuanxqiu

Instagram: @hellotwentiespodcast and @yuanxqiu

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Facebook Page: https://www.facebook.com/hellotwentiespodcast/

Come be our guest on Hello Twenties!: Tell us about you Topic Suggestions or inquires: [email protected]

Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.