I’ve been taking my stimulant medication, but at a MUCH lower dosage than before. I’m making it a point to exercise and participate in therapy no matter how I’m feeling. I’m determined to stay on track!

I recently started reading the book “Boundaries,” by Dr. Mark Cloud and Dr. John Townsend. Maybe there is some value to this whole religion thing after all!

Well, I’ve been tapering off Adderall for over a month now, and, so far, things are going surprisingly well. 😊

I’d be lying if I said it had been easy, but, overall, I’ve been pleasantly surprised by my ability to push through and get things done without my usual medication.

After feeling pretty lethargic and unmotivated over the weekend, the thought of tackling the work week had me a bit nervous. So far, though, I’m still going strong and following my taper down plan with a minimal negative effects.

I am still staying pretty consistent with my reduced Adderall dosage, and I even went out and socialized today. I’m feeling very hopeful. 😊

Well, I got a little off track on Day 16 of My Adderall taper-down plan...

I got a little off-track yesterday, but I have made it through the workday on 50% of my previous dosage of Adderall. I am super proud of myself for getting back on the wagon and getting on track quickly.

In this episode, I talk about some of the strategies and techniques that have been helpful for me personally in this journey to overcome my addiction to address. My hope is that this information can help others who are struggling with similar issues. Thank you so much for your support!

Well, I’ve been slowly reducing my Adderall dosage after 15 years of consistent use. Overall, things are going pretty well. I hope you find this encouraging!