Good morning everyone. Join me on my journey to free myself from stimulant medication.

I’m feeling this beautiful sense of inner peace and confidence today. I am confident that I WILL be able to get off my medication this time.

I have taken less than half my usual dosage today and I’m feeling great overall. I just wanted to send you all some positive vibes. Thank you so much for your support!

So far, I’ve been sticking to my taper them plan very well. Here’s an update on how my day has gone so far, as well as a portion of my daily journal, which has been so helpful for me throughout this process. Enjoy!

I’m feeling pretty good so far. I’ve reduced my daily Adderall dosage by over 30%, and have decreased my benzodiazepine intake as well. Yay!

Well, I made it through day eight on a dosage equivalent to about 60% of my prescribed Adderall dosage. I’ve taken about half my prescribed dosage today, ADHD so far I’m doing fairly well.

I just wanted to give you all an encouraging update about how my day has gone so far. I have taken slightly over half my usual Adderall dosage today.

So, it’s been a week now since I started tapering down my Adderall dosage. I’m currently down to less than 70% of my original dosage. This is what I’ve been doing to cope so far.

I just finished an appointment with a new therapist who specializes in addiction and anxiety - yay! I’m feeling very hopeful, and having a nice, peaceful, and productive day so far. 😊

I just reviewed some of the DBT skills for regulating intense emotions while on my second walk of the day. I’m feeling much better and ready to apologize to my mom. Things are looking up! 🥰