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Help Yourself episodes
- October Check-in
On this week's episode, Tara and Michelle talk about their goals for the month of October and for the final 90 day's of the year...
Follow us in Instagram @helpyourselfpodcast
Find Michelle @ michellemoehleblog.com & find Tara @ attractingyoga.com
8 min - Are You Being Productive or Just Busy
On this weeks episode- Michelle and Tara discuss the difference between being productive with your time and doing meaningless thing's with it. We touch on making lists and talk about being productive for the final day's of 2019..
Follow us on Instagram @helpyourselfpodcast
Find Tara @ attractingyoga.com & Find Michelle @ michellemoehleblog.com
13 min - Webinar's and Online Courses
On this weeks episode- Tara and Michelle banter about online courses and discuss a webinar that was just watched on this subject. They talk about how much you really need to be an expert on a subject to teach a course, and much more.
Follow us on Instagram @helpyourselfpodcast
Find Michelle @ michellemoehleblog.com
& Find Tara @ attractingyoga.com
21 min - Self Care
On this week's episode- Michelle and Tara talk about the importance of self care. We give examples of self care, and our favorite way's to unwind.
Follow us on Instagram @helpyourselfpodcast
Follow Tara @ attractingyoga.com
&
Follow Michelle @ michellemoehleblog.com
15 min - September Check-in
On this week's episode we talk about last months goals, and what we will be working on for the month ahead. Listen into this weeks episode and follow us on Instagram @ Helpyourselfpodcast
Follow Michelle @ michellemoehleblog.com
and Tara @ Attractingyoga.com
14 min - Money Talk
On this week's episode we talk about money and how it can be possible to manifest more of it. We talk about a recent course we both took on manifesting more money by using EFT tapping therapy. We talk about what works and doesn't work for us and much, much more.
Follow us on Instagram @helpyourselfpodcast
21 min - Peer Pressure
On this week's episode of Help Yourself- we talk about peer pressure. How it feel's to have other's around you of your same age or even younger seemingly more successful than you currently are. We discuss what we feel the most pressure about and why it's important to keep going even with these pressures around us.
Follow us on Instagram @helpyourselfpodcast
Follow Michelle @ michellemoehleblog.com
and Tara @ attractingyoga.com
15 min - Meditation
On this week's episode of Help Yourself, we talk about how important it is to meditate. We discuss the types of meditation, what scares people away from it and what there is to gain from a daily practice.
Follow us on Instagram @helpyourselfpodcast
Keep up with Tara @ attractingyoga.com and Michelle @ michellemoehleblog.com
16 min - August Check-in
On this week's episode, Tara and Michelle talk again about what they have been up to this past month, and what they are planning to work on the month ahead. Follow us on Instagram @helpyourselfpodcast
12 min - Positivity
On this week's episode, Tara and Michelle speak with this week's guest Malinda about how important it is to stay positive even when life hands you particularly trying times. We also touch on how spreading positivity can effect those around us.
Follow us on Instagram @helpyourselfpodcast
35 min
About Help Yourself
From the publisher's feed
A podcast about having big dreams and using tips and tricks from self help books to achieve them. Follow along and help yourself achieve big things too!