On this week's episode. Michelle and Tara ponder a question- Why do we think we can't succeed? We talk about the things that hold us back from starting new projects, and why we are afraid to put ourselves out into the public eye.

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On this week's episode we talk about role models. What we look for in a role model, who we follow and why it's important to follow people who you admire when you are trying to change your life for the better. Listen in this week and follow us on Instagram @helpyourselfpodcast

On this week's episode, Michelle and Tara talk about Personality tests. We discuss our personality test results, if we feel these results fit us and whether or not we believe them to be accurate or if they are just the power of suggestion.

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On this week's episode Michelle and Tara discuss their July goals and also talk about the past six months. What were our goals at the beginning of the year, and did we stick to them. Listen along and follow us on Instagram @helpyourselfpodcast tell us how you're doing on your goals.

On this week's episode of Help Yourself, Michelle and Tara discuss the theory of Idea's floating around in the universe. We discuss this theory and whether we believe it, or if we believe ideas come to you specifically for a reason.

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When putting content out there do you believe you should always be giving back and serving others or is it enough to be entertaining for your audience. On this weeks episode of Help Yourself, Tara and Michelle discuss just that. Listen in and tell us you opinion. Follow us on Instagram @helpyourselfpodcast

Do you believe in the idea of spending money to make money. On this weeks episode of Help Yourself. Tara and Michelle discus this common saying an idea. Listen into our discussion and follow us on Instagram @helpyourselfpodcast

Welcome back to help yourself! Today Michelle and Tara discuss their previous month, and talk about their goals for the month to come. Follow us on Instagram @helpyourselfpodcast

Welcome back to Help Yourself. On this episode we discuss the idea of reciting an affirmation in a question form. We talk about the entire concept of questions instead of traditional affirmations. Tell us what you guy's think!

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On this week's episode of Help Yourself- Tara and Michelle talk about the advantages of setting a 90 day goal vs. a yearly goal. listen into this weeks episode and give your opinion on whether a 90 day or short term goal is easier to obtain than something a little longer term.

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