Helpful Conversations With Jamie

Support is vital! I realized this when I started working at a psychiatric hospital years ago. Be sure to tune in as I go deeper into the importance of support and how you can cultivate it into your life.

Helping Hand: Learn more about a gentleman who created the Take A Kid Fishing Inc. here.

Be sure to check out the website for our latest issue here.

And Follow Us on the podcast and leave a review...until next time...have a good one!

Saving money in this economy is vital. There is so much uncertainty but it doesn't have to be when it comes to your spending. These steps can help you change the way you view your spending and get you on the track of being financially better with your money

Be sure to listen to this episode to learn ways to save money today!

Check out NAMI's Family to Family Support Group HERE

Be sure to visit our website and check out our latest issue.

Thank you for listening and until next time...have a good one!

Summer camp is not always in the books for families, so what do you do? In this episode I break down some ideas to do during the summer to assure a successful and productive time for the next 8-10 weeks.

Take out those notepads and put on your listening ears, you will want to take this one in! Be sure to leave a review, rate and share with others. Also visit our website Helpful Living to check out our latest blogs and purchase our magazine issues or journals!

Until next time friends...have a good one!

Emotions run high, be sure to tune into understand the different types of emotions and how to navigate them. Tune into the journal prompt and be sure to let us know your response in the review.

To purchase a magazine go here.

To purchase a spot in the social support group go here.

Thank you for listening and until next time...have a good one!

This episode is all about being human—the messy, real, and beautifully imperfect parts of it. We talk honestly about what it feels like to be in a slump: those times when motivation fades, energy is low, and everything feels a bit heavier.

But more importantly, we explore how to move through it. Not with toxic positivity or quick fixes, but by reconnecting with ourselves, embracing small steps, and giving ourselves the grace to be where we are while still moving forward.

Whether you're feeling stuck right now or just want to better understand these moments, this conversation is a reminder that you’re not alone—and that it's possible to find light again, even if it's one small spark at a time.

Let us know your thoughts in the comments, give us a rating and help spread the word of this podcast. Be sure to check out HelpfulLiving.net to listen to more episodes, purchase a magazine or other helpful products!

Grief is something we all go through and in this episode we not only talk about grief during the loss of a loved one, but during many transitions in our life. Today's special guest talks to us as she is a minister, an author, podcast host and amazing woman of God who helps people navigate in life. Be sure to check out her book on Amazon and connect with her on these platforms.

Facebook

Instagram

Beneath The Grief Podcast

Be sure to let us know your thoughts on this episode and leave us a review!

Hey there, and welcome back to Going Thru with Jamie! I’m your host, Jamie, and today, we’re diving into one of my favorite topics—springing forward. It’s that time of year when everything starts to bloom, the days get longer, and we get the chance to shed the weight of the past season and embrace new beginnings.

In today’s episode, I’ll be sharing some simple, yet powerful tips to help you step into this season of growth with a fresh perspective. Whether you’re looking to clear out some mental clutter, try something new, or just feel more energized as we move into the warmer months, I’ve got you covered.

So, grab a cup of tea, find a comfy spot, and let’s explore how you can spring forward and make this season your time to thrive. Ready? Let’s get into it!

Be sure to check out our website where you can purchase our magazine issue, journal and read our blogs to get you through the week. Our website does nothing but promote growth...so be sure to leave a comment and engage with us.

In this insightful episode of Going Thru w/ Jamie, I dive into the topic of anxiety, exploring how to identify its signs and take proactive steps to manage it effectively. Anxiety can feel overwhelming, but I break it down into understandable pieces, helping you recognize the physical, emotional, and mental symptoms that often accompany anxious feelings.

Throughout the episode, I share personal experiences, tips, and advice on how to cope with anxiety in daily life. From grounding techniques to mindfulness practices, you'll discover practical strategies to regain control and reduce anxiety when it strikes.

Whether you're dealing with anxiety yourself or want to understand how to support others who may be struggling, this episode offers valuable insights and tools to help you manage stress and anxiety in a healthy, empowering way. Tune in for a compassionate, relatable conversation about navigating life’s challenges with a clearer mind and calmer heart.

Be sure to subscribe and share this episode with those who will benefit. Chat soon!

In this episode I dive into how to feel sexy again after having children, when relationships start to feel stagnant, or when work takes over your life. Life changes can leave us feeling disconnected from our confidence and sensuality, but it doesn’t have to stay that way.

The episode offers practical steps to reclaim your sexy — from practicing self-love and rediscovering intimacy with yourself and your partner, to embracing movement, making time for yourself, and shifting your mindset. It's all about reconnecting with your body, energy, and confidence to feel empowered and vibrant once again.

Thank you for tuning in and let us know your thoughts on this episode and leave a review.

Visit our website for our community blog or to purchase any of our magazine issues!

Mauricia Ambrose is a trailblazer whose incredible journey is one of perseverance, passion, and transformation. Mauricia has not only overcome challenges but has also become a beacon of success for many aspiring entrepreneurs and professionals.

In this episode, Mauricia shares her unique story—from being diagnose with lupus and adoption to becoming an author, thriving mother and founder of her own company Parenting One Day At A Time.

Whether you're an entrepreneur, aspiring professional, or simply looking for motivation to keep going, Mauricia’s insights are sure to inspire and empower you.

To connect check out her website Parenting One Day At A Time

Purchase Her Products Here: Turn Into The Storm and Wellness Journal

Thank you for tuning in and let us know your thoughts on this episode in the comments section.