Helping People Perform

Helping People Perform

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Helping People Perform episodes

  • Leading Through Change, with Allison Ness: Ep 85

    How can we not only embrace change, but use it as a lever for how we lead? 

    This week's guest, Allison Ness, is an experienced Transformational Change Leader known for leading organisational transformations in complex and fast paced organisations.

    We chat about what it means to help organisations use Change (and Transformational Change in particular) as a differentiator for competitive advantage.

    Change is a constant, and it's only going to get bigger, faster and more impactful as we move forwards. Building and flexing your Change muscle is a game changer.

    Reach out and connect with Allison via https://www.linkedin.com/in/allisonness/ 

    40 min
  • Ingredient 2 for High Performance - Stories: F1 Lessons 63

    Even if you have the right tools and frameworks to help you solve your problems, and technically you know how to apply them, without stories you will inevitably lack the engagement of your team, meaning you won't achieve the High Performance you're after

    Stories play a huge part in driving and maintaining performance, and I explore that in this week's episode

    10 min
  • True GRIT, with Meridith Alexander: Ep 84

    The call that every parent dreads - your child has been hit by a boulder. Literally.

    In this week's episode I speak with Meridith Alexander about the story of her daughter's horrific accident, and how she found the strength to do everything she could to be there for her daughter and help her not only survive, but thrive.

    So many lessons to be taken from this amazing story

    To find out more visit https://www.gritmindsetacademy.com/ or http://www.meridithalexander.com/

    40 min
  • Ingredient 1 for High Performance - Tools: F1 Lessons 62

    In this week's episode I delve deeper into ingredient 1 in the High Performance recipe - the right Tools & Frameworks 

    It's all well and good having great stories to engage your team, and great facilitation skills to implement tools, but if you don't know what the right tools are to help you solve the problem at hand then you will always struggle

    8 min
  • Release Panic, with John Graham: Ep 83

    3 time USA Memory Champion John Graham has a lot to teach the world in terms of building up your memory muscle through techniques that are available to all of us. But his passion lies in helping people perform by conquering anxiety and releasing panic, for good.

    We talk about how John got into the world of competitive memory after he was inspired by the book Moonwalking With Einstein, the art & science of remembering everything, by Joshua Foer (link to book on Amazon)

    However, John had always suffered with panic and anxiety, even when performing at his peak, so he wanted to not only manage those feelings, but find a way to get rid of them permanently. After proving the method for himself he now teaches others how they can release panic attacks and daily anxiety, for good.

    Go to John's website at https://releasepanic.com/ to find out more about releasing panic, or visit https://memoryjohn.com/ to find out more about memory techniques

    38 min
  • The 3 Ingredients to a High Performance Recipe: F1 Lessons #61

    My experience has taught me that there are 3 ingredients to the High Performance recipe:

    1. Having knowledge of the right tools and frameworks
    2. Having a story to tell to sell the change
    3. Knowing how to apply the right tools to your specific opportunity
    4. Any 2 of these ingredients without the 3rd, and/or an imbalance between the 3 areas, will lead to performance being 'left on the table'

      As always, contact me via www.paulteasdale.co.uk to chat with me further on this

      7 min
    5. This Episode Deserves An Emmy, with Kerry Barrett: Ep 82

      A fascinating chat in this week's episode of Helping People Perform, this time with Emmy-award winning journalist turned Media Trainer & Publicity Coach Kerry Barrett

      From having a fear of being on camera to becoming a successful news anchor and journalist, Kerry now spends her time using her experiences and expertise to help Execs, Lawyers & Founders get the most from being in front of the camera

      Key links:

      Website: https://www.kerrybarrett.com/ 

      LinkedIn: https://www.linkedin.com/in/kerrybarrett/ 

      YouTube episode for watching the recording: https://youtu.be/nWdCvIOTYNA 

      39 min
    6. Dispelling 3 High Performance Myths: F1 Lessons #60

      High Performance is Exciting, Easy and Glamorous. Right?

      Just look at those F1 drivers, or your favourite pop star. What a life they're leading!

      But what goes on behind the scenes to get to that high performance is:

      1. Tedious
      2. Hard Work
      3. Anything but glamorous
      4. Which is why it's so important to enjoy the journey to High Performance, and see the results as the icing on the cake

        As always, reach out to me to discuss any of this via www.paulteasdale.co.uk

        9 min
      5. People People, with Neeha Khurana, Mary Glowacka and Andreas Kyprianou: Ep 81

        A very special edition of the podcast this week where I had the opportunity to speak with not one, not two, but three amazing People leaders on their secrets to Helping People Perform.

        This week's guests are:

        Neeha Khurana, founder of Citta Performance - a People and Culture expert and experienced executive and team coach focused on deep listening, open communication, accountability and impact with a depth of HR/ People experience gained from a broad range of industries

        Mary Glowacka, Global Head of Learning & Leadership Development at Rolls-Royce - an experienced People Leader whose expertise lies in corporate learning, leadership & talent development, performance enablement & employee engagement, EdTech procurement, implementation & vendor management

        Andreas Kyprianou, Senior Director, People & Ops, Total Rewards & Analytics at Preply - a naturally curious person with a passion for data and helping people, who has gained unique experience in HR, Finance, and Operations

         

        If you'd like to connect with any or all of them (as they mention in the episode you'll get three for the price of one!) here are their LinkedIn profiles:

        https://www.linkedin.com/in/neeha-khurana-c-psychol-afbpss-7759a6b/

        https://www.linkedin.com/in/mary-glowacka/

        https://www.linkedin.com/in/andreaskyprianou/ 

        1 hr 1 min
      6. Getting Back On Track: F1 Lessons 59

        High Performance is great. But we can't always be there all of the time.

        When we find ourselves under-performing (be that in work or in your personal life), what can we do to get back on track?

        In this week's episode I share a story from F1, as well as tying in with some personal aspects that I'm looking to get back on track for my own performance.

        Key points:

        1. Step Back
        2. Focus on the future
        3. Enjoy the process
        4. Be consistent
        5. Let me know your thoughts by connecting with me through www.paulteasdale.co.uk  

          10 min

        About Helping People Perform

        From the publisher's feed

        I help people perform. And a lot of others that I know do too. This podcast focuses on the individuals who have chosen a career path of helping others perform, in whatever guise that takes. Hear from…