Her Ascension Story

Her Ascension Story

By Sarah TillemontEducationSelf-Improvement
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Her Ascension Story episodes

  • 22. A Filmmaker + Author's Story: Exploring Authenticity w/ ML Bordner
    Dive deep into what it means to embody one's Truth through the story of Los Angeles filmmaker and poet ML Bordner.  Her life has been nothing short of adventurous and a constant spiral from camouflaging herself as a girl into wholeheartedly living the woman she authentically is. She shares with us her journey of freeing more of the big, expansive being she is every day and offers gems on how we can all do the same.ML BORDNER is a storyteller and truth seeker, fascinated by the balance between light and dark. Formally trained in the social and behavioral sciences with a master’s degree in public health, M naturally explores the world through a multi-level lens. Her work often explores the experience of the individual as it relates to the collective.After experiencing a personal hardship in 2015, she left the world of public health to find joy and purpose. This path quickly led her back to her very first love, the written word, where she dove heart first into co-writing a memoir entitled Natasha’s Not My Name. This manuscript was published in Fall 2020. She entered the poetry world with her first collection, the story of us, which was released in June of 2020.You can find and follow her work on Instagram @MLBordner.
    1 hr 5 min
  • 21. A Sex Coach's Story: Masculine + Feminine Sacred Sexuality w/ Sophie Josephina
    Dive deep into divine feminine and divine masculine tantric wisdoms and sacred sexuality in this episode with Sophie Josephina from Amsterdam, Netherlands.  From topics like physical illness and learning how to work with our sexual energy in social, work, and relationship environments to manifesting our juiciest desires in life and accepting our sexual innocence, this episode helps us all learn more about ourselves and how we can heal, grow, and find greater expansion within.Sophie Josephina is a conscious sex & relating coach and masculine/feminine expert. As an ex-data scientist, she knows how to walk both worlds, walking the bridge between tantra and neuroscience, the masculine and the feminine, the dark and the light.  She leads deeply potent programs for both men (the initiation) and womxn (healing the masculine) . She also hosts a very popular podcast (Deeper with Sophie Josephina) where she has open and raw conversations with men on their challenge and desires in relating.  Connect via social media @sophie.josephina or www.sophiejosephina.com
    1 hr 5 min
  • 26. 2021 Women's Day: Historical Feminine Healing w/ Sarah Tillemont

    Happy 2021 International Women's Day! In this episode Sarah talks about how women have historically been traumatized and challenged, yet celebrated and respected in ways that have led them to where they are now in history:  a place of possibility to let go of fighting the old traumatic paradigm and use their creative, life-giving force to allow new ways of being for the world.  This episode further illuminates the masculine's current longing to be equal with the feminine just as much as the feminine wants to be equal with the masculine, and how women can do their part in this equilibrium by helping the inner and outer masculine heal and grow as the inner and outer feminine heals and grows.


    Sarah also introduces a shift in her work, The Shakti Rising Temple, where women can explore + expand within themselves through the inner divine masculine and feminine to create powerful integration and possibility to give birth to a reality they feel is the ultimate expression of their Truth, in turn creating a new reality for them in the world.



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    23 min
  • 20. A Naked Yoga Teacher's Story: Body-Love, Self-Love, and More w/ Kristina Journey
    Dive deep as we chat with Kristina Journey, a yoga teacher from St. Petersburg, Florida, USA, about her journey to become a women's naked yoga teacher.  We explore the depths of a variety of topics in this episode like experiences in family dynamics as a "wild child," accepting our bodies for all they do for us no matter what they look like, growing through spiritual understanding and co-creating dharma with the Universe, and so much more.Kristina Journey is a Florida native spreading sunshine wherever she goes.  This 27-year-old goddess teaches yoga at The Body Electric Yoga Co. in St. Petersburg and says her biggest speciality is holding space with love and gratitude.  She started her yoga practice at the age of 16 which introduced her to a deeper understanding of Self.  Fast forward 11 years and she's still learning.  You can find and follow her on IG @kristinajourney and/or experience the magic for yourself by taking a yoga class IRL or virtually on Tuesday's at 7:30 PM EST via @thebodyelectricyoga.
    1 hr 6 min
  • 22. How Tantra Changed My Life Pt. 2
    Dive deep in this second part of the story about Her Ascension Story's Host Sarah Tillemont as she's interviewed by Anna Simmons,  previous guest and trauma-informed counselor.  In this episode Sarah shares how she picked herself up from the destruction of her greatest spiritual awakening  to say goodbye to an old version of herself and began co-creating her life with the Universe through her Tantra and Sacred Sexuality practice.  The stories Sarah shares illuminate how her spiritual practice navigated her through five relocations in a year, a new marriage, changing her career, and coming into more of her authentic, powerful, and potent Self despite fear of judgement or limitation from others.
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    Support this podcast: https://podcasters.spotify.com/pod/show/herascensionstory/support
    1 hr 6 min
  • 21. How Tantra Changed My Life Pt. 1
    CW: Sexual assault, abuse, suicide, and eating disorders. Dive deep as previous guest and well-practiced trauma counselor Anna Simmons interviews Her Ascension Story's Host Sarah Tillemont to reverse the roles and create space for her to share some of her life experiences that's led her to where she is today. This episode sheds light on how Sarah's grown into being an integrative therapist, personal coach, yoga teacher, tantra student, and sacred sexuality practitioner.  
    We're pretty sure this episode is an earful enough and we've saved the best parts for last.  You can hear the story of how this transformation has shifted Sarah's life, her new marriage, and her new work in unbelievably beautiful ways in the next episode where we dive even deeper and share how you can use these practices for your own life, too.
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    Support this podcast: https://podcasters.spotify.com/pod/show/herascensionstory/support
    42 min
  • 19. Guided Womb Healing & Manifesting Meditation

    Dive deep as we explore the power of connecting breath and our heart spaces with our wombs and Feminine Life Force.  

    I created this 20-Minute Guided Meditation to help women clear, heal, and empower their Root, Sacral, Solar Plexus, and Heart Chakras through breath work and womb + heart holding so they can energetically give birth to their dreams, desires, intentions, and goals through physical manifestation.  

    Together we can heal generational and collective feminine trauma, increase self-worth and self-belief, and so much more. 

    25 min
  • 19. A Counselor's Story: A Pandemic Soul Evolution w/ Anna Simmons
    Dive deep into our Season Three premier with Anna Simmons, an elementary school counselor and licensed professional counselor from Morgantown, West Virignia, USA.  With a Bachelor of Science in Psychology and a Master of Arts in School Counseling degrees from WVU, AND as a 2019 School Counselor of the Year and 2020-2021 LifeChanger of the Year Program Nominee, it's not a surprise that Anna has straight killed the ego-driven game of life.  
    But recently she's faced an existential crisis that she shares with us in this episode.  Here she talks about how the last few years - and more importantly the 2020 Pandemic - have shifted her into a place where she's now learning to live a soul-led life.  
    From being outspoken while leading a State-wide work stoppage that sparked a wildfire across the country to standing strong and using her voice to mesh what she's learn to help others in more profound ways, Anna is a beautifully perfect example of what it means to Stand for Something or Fall for Anything.
    1 hr 28 min
  • 18. An Amazonense Chef's Story: Food and Resilient Growth w/ Larissa Da Costa
    Dive deep as we talk about the soul of food, world travels, growing + healing against all odds of fear + denial, and more with Larissa Da Costa. Larissa is a chef, world traveler, and enthusiastic food researcher. Her journey began growing up in the Amazon by her grandmother’s side (living in a hut, in a small village, without electricity - badass!), has been refined in Europe and Asia, and now flourishes in Southern California.
    Larissa has traveled the world both as a private chef and as a stagiaire, working in renowned kitchens like Copenhagen’s Relæ (World's 50 Best Restaurants) and Ubud, Bali’s Locavore (Asia's 50 Best Restaurants). Larissa’s interest in sustainability and the social responsibility of producing food has led her from the fast-paced kitchens of Europe to the quiet reverence of Zen monasteries, with many adventures in between. Now she’s writing a new chapter as a private chef coping with a chronic illness, a journey she uses to inspire + empower others to grow + heal in the greatest ways possible.
    1 hr 7 min
  • 17. A Kundalini Teacher's Story: Relationships, Healing, and 2020 w/ Jenifer Freer
    Dive deep as we chat with Jenifer Freer from Las Vegas, NV, USA about breaking patterns, healing trauma, parting ways with friends, going deeper in relationships, and everything else we’ve been navigating in 2020. Jenifer Freer has been teaching in the Las Vegas Valley since 2016. She is a certified Holy Fire Reiki Master. She is also certified in Angel Communication, and Kundalini & Vinyasa Flow. She found the power of her healing gifts while working with species of all kinds by facilitating holistic work in an animal and zoo setting and now hosts Reiki meditations, sound healings, inner child healings, womens workshops, and Holy Fire Reiki certifications.
    She has felt deeply connected to her gifts since a young age and was guided to explore her empathy and more by her parents. She is very passionate about guiding others to learn ways to heal themselves and even offers us tools on how to make shifts in our lives like forgiveness in this episode.
    1 hr 1 min

About Her Ascension Story

From the publisher's feed

Come sit around our virtual fire and listen to the real-and-raw stories from experts around the world and the fundamental, transformative experiences in their life that don't get talked about enough:…