The Ultimate First Date Primer!

Are You Ready For 'The One'? Let’s find out!

In this 5 minute episode we’ll identify YOUR biggest unmet need Now!

Want to get off the apps? Get outside! Here’s how and why!

In this episode, we discuss understanding men’s behavior, and most importantly understanding your own.

How To Communicate With Men (Indirect & Direct Communication)

(* PLEASE NOTE: my recording platform continues to add a lisp effect. Working to get that fixed, but this content was too important for you to not hear it, so here it is!)

The importance of A Day Off of Dating & Relating

Are You Lonesome Tonight? Dealing with Loneliness, Separation and Disconnection

Whether you’re single and want kids, a single parent, or have kids and are in a relationship, your fears around kids can be big obstacle to dating and relationships. In this episode address the types of fears that can arise and what to do about them.

How Are You Doing? (Deep Self-Caring) Take this moment for yourself.