Barry describes how the type of people we attract into relationships tell us something about our own core emotional patterns and wounds — he gives the top three examples of types pf men and what they say about our own subconscious patterns. If you want to truly understand why you are with the person you are with, or attract whom you attract, you have to listen to this!

Janice’s Story (Strong, Independent and Sensitive!)

Barry shares one quick question that can turn around any negative situation in your life! Seriously! Give it a try — it works for dating, relationships, and all your life’s challenges.

Today, Barry covers how we learn about boundaries, the differences between healthy and unhealthy boundaries, what boundaries really do for you and relationships, and how to practice having healthier boundaries today! If you want healthy boundaries, listen! to this!

The One Most Important Thing You Need To Know About Men

Feeling understood is a critical human need, fostering a sense of connection and significance. Barry reviews the ways we can feel understood with someone who ‘gets me’. He covers examples of meeting and dating people, and long term relationships. He lists some common obstacles and solutions to feeling understood by a partner.

Releasing Insecurity

In “Your Relationship With Yourself (Self-Connection)” Barry describes how our restless mind can disconnect us from ourself through distraction, busy-ness, racing thoughts, a story of loneliness, people pleasing and attending to others’ needs instead of our own. He shares how to create a strong foundation for creating a healthy, empowered relationship by connecting deeply with ourself first!

Barry explains why “Letting Someone In” can be difficult. He explains the attachment style behind this and what you can begin to do to let someone into your heart without fear of being hurt.

At a recent talk Barry was asked whether there is really such a thing as a healthy relationship. “Aren’t all relationships co-dependent?”, the audience member asked. In this episode Barry explains why that’s not the case - and the difference between codependency and healthy interdependence.