Her Empowered Divorce

Going through a burnout in our lives is common for many women. What’s also common is the fact that many women choose not to speak about it and try to deal with it themselves instead of seeking guidance and support. That’s what Cait Donovan and I talk about in this episode of Her Self Expression. We also talk about burnout, resentment as a tool, and creating boundaries that actually work. If you are going through burnout in any form, listen to this episode which I’m sure will help you.

Cait Donovan is a Keynote speaker, one of New York City’s leading burnout experts, host of “Fried – The Burnout Podcast,” author of the book "The Bouncebackability Factor", and an acupuncturist with a master’s degree in Chinese medicine. Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes”, “NPR,” and “The New York Post” and in companies such as Lululemon and Pepsico.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Focus on resentment and allow those tough emotions to transform into powerful boundaries.
2. Your first step in boundary building might not have anything to do with saying no - focusing on smaller steps makes boundaries easier in the long run.
3. Burnout is not your fault and there are biological reasons that people interpret stress differently. This allows people to drop the shame, blame, guilt, and judgment around burnout.

CONNECT WITH CAIT DONOVAN

• Podcast Website - www.friedtheburnoutpodcast.com
• Website - www.caitdonovan.com
• LinkedIn - www.linkedin.com/in/caitdonovanspeaks
• Instagram - www.instagram.com/caitdonovanspeaks

ARE YOU OR IS SOMEONE YOU KNOW CARRYING THE HEAVY EMOTIONAL BAGGAGE OF A DIVORCE? A WOMAN’S EMPOWERMENT JOURNEY CAN BE STOPPED DEAD IN ITS TRACKS BY DIVORCE, BUT THERE IS A SOLUTION. IT IS POSSIBLE TO TRANSFORM YOUR LIFE AND START YOUR OWN EMOTIONAL RECOVERY.  I WAS ABLE TO, AND YOU CAN TOO!

Curious to know where you are? To know what the answer is? You have to find the place to begin. Your first step is to assess where you are. 

Use this free tool to find out where you are and what’s holding you back from a new and exciting life after divorce. 

Click here: https://quiz.tryinteract.com/#/636dab1221d28a0016112d45

Empowerment should be a goal for all women, not just those who have been through divorce. The Her Self Expression Podcast provides critical information and actionable steps to help you on your journey, whether you’ve been divorced or not. 

In addition to this episode, you can listen to all of our episodes at https://herselfexpression.com/podcast

JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, 

Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhood

Her Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/

WANT TO CONNECT WITH BEVERLY PRICE FOR A PATH TO A BETTER LIFE? 

• Website - www.herselfexpression.com
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - www.linkedin.com/in/beverly-price

“Just let it go” is one of the most common “suggestions” people tend to give when they want you to forget something and move on in life. But, ‘letting go’ is easier said than done. That’s exactly what Kamini Wood and I talk about in this episode of the Her Self Expression podcast.

In this episode, we talk about certain situations that both of us have gone through in our lives where we had to ‘let go.’ We also talk about whether boundaries are important to ‘let go,’ whether women have a harder time ‘letting go’ compared to men, and whether ‘letting go’ affects a woman’s empowerment.

Kamini Wood, a certified professional coach, is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Her clients truly live into self-acceptance, self-confidence and self-leadership. Trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment based coaching, she is able to help her clients navigate through past traumas, toxic relationships with others and themselves and into the life they want professionally and personally.

Kamini herself has gone from a people-pleasing, perfectionist, holding herself back by playing small into someone who recognizes her worth and sees that by embracing it she can create room for others to do the same.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Check in with your emotions
2. Boundary setting
3. Voicing your needs

CONNECT WITH KAMINI WOOD

• Website - https://www.kaminiwood.com/
• Facebook - www.facebook.com/itsauthenticme
• Instagram - www.instagram.com/itsauthenticme

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO RECOVERY?

Curious to know how well you know where you are in your empowerment journey? Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to see where your opportunities to thrive in life are.

HAVE YOU OR SOMEONE YOU KNOW EXPERIENCING A DIVORCE HANGOVER?

Take the free quiz here to find out what’s keeping you from recovering from a divorce hangover: https://herselfexpression.com/divorce-recovery-program-1

LISTEN TO ALL EPISODES OF THE HER SELF EXPRESSION PODCAST HERE: https://herselfexpression.com/podcast

TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN

Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhood

Her Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

It’s possible that you may not have heard of the phrase ‘Intentional Paradigm,’ just like I hadn’t either. But, once I was done with my conversation with Stephanie Trager, I was amazed at how important this perspective can be, especially when it comes to women’s recovery and empowerment.

Stephanie is a medicine woman guide, business architect and purpose catalyst. Stephanie's been dubbed a wellness rebel, purpose whisperer and legal midwife. Coupling sharp business acumen with potent intuitive gifts, she was naturally an intuitive guide, often called an oracle and an herbalist for years before becoming a certified professional coach.

Stephanie has been coaching for 20 years and is passionate about enabling physical vitality, mental freedom, emotional peace, and spiritual expansion, and she has a massive love for trees.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Changing their vocabulary - mind sovereignty
2. Examine how much of who they think they are is identity vs. who they really are
3. Visualizing daily

CONNECT WITH STEPHANIE TRAGER

• Website - https://www.stephanietrager.com/
• Facebook - https://www.facebook.com/Stephanietragercatalyst
• LinkedIn - https://www.linkedin.com/in/stephanietrager/
• Instagram - https://www.instagram.com/stephanietrager/
• YouTube - https://www.youtube.com/channel/UCqzz3BdVSvFlFfrMIUf9cjQ
• Twitter - https://twitter.com/StephanieTrager

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO RECOVERY?

Curious to know how well you know where you are in your empowerment journey? Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to see where your opportunities to thrive in life are.

HAVE YOU OR SOMEONE YOU KNOW EXPERIENCING A DIVORCE HANGOVER?

Take the free quiz here to find out what’s keeping you from recovering from a divorce hangover: https://herselfexpression.com/divorce-recovery-program-1

LISTEN TO ALL EPISODES OF THE HER SELF EXPRESSION PODCAST HERE: https://herselfexpression.com/podcast

TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN

Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhood

Her Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

A dictionary defines the word ‘Gratitude’ as “the quality of being thankful; readiness to show appreciation for and to return kindness.” On paper, it sounds so simple and so easy. But to practice it, day-in and day-out might be a different story altogether.

The importance of having an attitude of gratitude can never be overstated. It’s one of the most powerful tools for recovering from a major life change, like a divorce. In this episode, I’ll tell you how my life was before I was told about using gratitude for the things I should be grateful for in my life, and how I started using it to recover from challenging situations in my life.

HERE ARE THREE WAYS YOU CAN USE GRATITUDE TO START YOUR JOURNEY TO RECOVERY

1. Practice gratitude. It’s practice, not perfection.
2. Practice gratitude every day until you feel it.
3. Practice being grateful for what you have.

HAVE YOU OR SOMEONE YOU KNOW EXPERIENCING A DIVORCE HANGOVER?

Take the free quiz here to find out what’s keeping you from recovering from a divorce hangover: https://herselfexpression.com/divorce-recovery-program-1

LISTEN TO ALL EPISODES OF THE HER SELF EXPRESSION PODCAST HERE: https://herselfexpression.com/podcast

TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN

Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhood

Her Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

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Christine Mills is a financial advisor and has nearly 20 years’ experience in the financial services industry. She enjoys helping clients realize their financial goals whether it's retiring with dignity or saving for college or any goal in between. Christine also works with privately held business owners and their families to effectively create succession plans that maximizes their financial potential while addressing the various needs of concerned parties.

Christine hosts the podcast, The Veranda Entrepreneur Podcast, where she interviews creative women entrepreneurs.

Christine Mills is a lifelong learner and has a Master of Business Administration from Babson College, Master of Arts in Education from University of Saint Joseph, and a Bachelor of Science in Business Management from Florida A&M University.

She holds the following registrations: Investment Advisor Representative (Series 66 the Uniform Combined State Law Examination), Series 7 Securities Representative Exam and the Life Variable Annuity Insurance Agent.

She is an active volunteer in her local community and church. Christine lives with husband of nearly 20 years, two active children and their standard schnauzer in Boca Raton, FL. She enjoys traveling, reading, spinning classes and spending quality time with her family and friends.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Talking about money is paramount to your financial success
2. Discover your money mindset and how it impacts your money decisions
3. Seek support for your financial freedom

CONNECT WITH CHRISTINE MILLS

• Website - https://www.raymondjames.com/christinemills
• Instagram - https://www.instagram.com/theverandaentrepreneur/

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO RECOVERY?

Curious to know how well you know where you are in your empowerment journey? Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to see where your opportunities to thrive in life are.

HAVE YOU OR SOMEONE YOU KNOW GONE THROUGH A DIVORCE AND WANT TO RECOVER?

Take the free quiz here to find out what’s keeping you from the life you deserve: https://herselfexpression.com/divorce-recovery-program-1

LISTEN TO ALL EPISODES OF THE HER SELF EXPRESSION PODCAST HERE: https://herselfexpression.com/podcast

TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN

Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhood

Her Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

Becca Carnahan is a career coach, author, and mom of two. As a career coach and CEO of Next Chapter Careers, Becca specializes in helping mid-career parents land fulfilling jobs they love without giving up the flexibility they need. 

Prior to launching her own coaching business, Becca trained as a career coach at Harvard Business School and has 14 years of experience in the career and professional development field. She also previously worked for the Boston Celtics and has published two bestselling children’s books and a career development book, When Mommy Grows Up. Becca has a BS in Marketing from Boston College and an EdM from Harvard Graduate School of Education.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Framework for figuring out where you'll be most fulfilled in your work next
2. Identifying your big three - what do you want other professionals to know about you.
3. 3 steps to build your compelling elevator pitch to advocate yourself, network, and interview

CONNECT WITH BECCA CARNAHAN

• Website - http://beccacarnahan.com/
• Instagram - https://www.instagram.com/with_love_becca/
• LinkedIn - http://linkedin.com/in/beccacarnahan

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO SELF-EMPOWERMENT?

Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to determine where you stand on your own journey to self-empowerment.

TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN

Her Self Expression Sisterhood on Facebook

Her Self Expression Network on LinkedIn

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Email - [email protected]
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

Melinda Wittstock is a visionary five-time serial entrepreneur and innovator in media and tech, and the founder and CEO of Podopolo, world's first interactive and AI-powered podcast app and creator marketplace.

She is also the host of Wings of Inspired Business podcast reaching 1mm+ listeners and named by Entrepreneur Magazine as #8 of its top 20 business podcasts for 2020. Wings features the entrepreneurial journeys, epiphanies, and practical advice from successful female founders who have built multi-million-dollar businesses.

With 30+ years experience as a host, journalist and entrepreneurial executive across the world’s top media brands (BBC, London Times, ABC, CNBC) and building her own successful media, tech, mobile apps, and predictive data analytics businesses, Melinda brings deep cross-disciplinary expertise anyone she mentors across content, marketing, business development, product, technology, and mindset.

She loves to travel – from deep in the Amazon Rainforest to Sir Richard Branson's Necker Island; She practices meditation and yoga, loves her weight training, and she is a mom with two great teenagers and a beautiful golden retriever named Auggie.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Stop being a perfectionist: Imperfect action is the route to empowerment, self actualization and success
2. You don't have to 'do it all' to 'have it all': Learn how to create leverage in your life, learn how to ask and how to receive
3. Your voice is your value: How to speak with confidence, whether in a meeting, a pitch, a speech or a podcast

CONNECT WITH MELINDA WITTSTOCK

• Website - https://melindawittstock.com
• Instagram - https://instagram.com/melindawittstock2020
• Facebook - https://facebook.com/iammelindawittstock
• LinkedIn - https://www.linkedin.com/in/melindawittstock/
• Twitter - https://twitter.com/melindawings

FIND OUT MORE ABOUT PODOPOLO

• Website - https://podopolo.com/
• Instagram - https://instagram.com/podopolo
• Facebook - https://facebook.com/podopolonetwork
• Twitter - https://twitter.com/podopolonetwork

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO SELF-EMPOWERMENT?

Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to determine where you stand on your own journey to self-empowerment.

TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN

Her Self Expression Sisterhood on Facebook

Her Self Expression Network on LinkedIn

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Email - [email protected]
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

Tresa Leftenant dedicates her coaching programs to supporting suddenly single women who are facing unique challenges after divorce, relationship breakup or widowhood.

Tresa is a CERTIFIED FINANCIAL PLANNER™ Professional with over three decades of comprehensive financial planning and wealth advisory experience. Previously, Tresa served with a multinational financial services company as a Wealth Management Specialist, coordinating a team of financial advisors, private bankers and trust officers serving the wealth management needs of high net-worth individuals.

Tresa opened a private financial planning practice in 2003 and is fiercely committed to guiding women to pursue their version of a passionate and purposeful life, and to create the financial resources they need to support their dreams. She has helped thousands of women pursue their financial goals for over thirty years, has created education programs highlighting how a woman’s relationship with money can block her financial success.

Reinventing Her, Helping Women Plan, Pursue and Capitalize on Their Next Chapter, available on Amazon, is Tresa’s masterwork; a handbook for women who truly want to change their life. Tresa is committed to teaching women how to upgrade their life by learning and living the steps she created to change hers. Tresa openly shares her transformation with money, relationships and career, of being a chronic shopaholic and amassing tens of thousands of dollars in credit card debt, of marrying and divorcing three times, avoiding critical responsibilities at work and blaming everyone else for her problems.

She knows from personal experience how to turn around unwanted life results, and she has the training to help her clients utilize the best life changing strategies available today.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Quiet the doubting voice and believe in a positive future by liberating 5 inner superpowers - self-esteem, self-confidence, self-trust, self-respect, and self-efficacy.
2. Transform your financial conditions by actively changing negative thoughts about money to positive thoughts that support what you want.
3. Find clarity about what you want your money to do for you by answering one simple question.

CONNECT WITH TRESA LEFTENANT

• Website - http://www.reinventingher.com/
• Facebook - https://www.facebook.com/ReinventingHer
• LinkedIn - https://www.linkedin.com/in/tresadleftenant/

GET TRESA’S BOOK Reinventing Her - Helping Women Plan, Pursue and Capitalize on Their Next Chapter HERE

READ MORE ABOUT TRESA’S PROGRAM The Money Stress Solution - 7 Essential Habits for More Confidence, Clarity and Financial Wellbeing HERE

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO SELF-EMPOWERMENT?

Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to determine where you stand on your own journey to self-empowerment.

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Email - [email protected]
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

Marisa Lonic is a keynote speaker, life & business coach, 3x author, top-rated podcast host and the founder of Mama Work It. After spending nearly 15 years in corporate leadership positions, Marisa shifted gears to become a full-time Time Momager & Biz Momager. Through her books, courses, and coaching programs, she helps busy moms juggling mom life, work life, wife life, ‘fill in the blank’ life. Her time management and goal achievement strategies have helped the most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. When you use your time with intention, anything is possible.
2. Your relationship with time needs to be more like a friend and less like a frenemy in order to make it work for you.
3. Consistency is the most important way to start, grow and scale your business.

CONNECT WITH MARISA LONIC

• Website - http://www.mamaworkit.com/
• Instagram - http://www.instagram.com/letmamaworkit
• Facebook - http://www.facebook.com/letmamaworkit
• LinkedIn - http://www.linkedin.com/in/marisalonic

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO SELF-EMPOWERMENT?

Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to determine where you stand on your own journey to self-empowerment.

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Email - [email protected]
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!

Kim Woods, Intuitive Leader and Transformation Expert, helps business leaders achieve personal, professional and financial success through her revolutionary Do You Know, Like and Trust Yourself™ Process. Named one of the Top Female Entrepreneurs Disrupting the Business World by Entrepreneur magazine, Kim has helped over 425 business leaders, influenced 300,000 team members and overseen $65M+ in sales. She’s been featured on ABC, NBC, USA Today, Reader’s Digest, Forbes, Inc. and yahoo!. 

HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT

1. Know - Recognize when you need to say a “Yes” and when you need to say a “No.”
2. Like - Ask yourself, “what am I willing to do and what am I not willing to do?”
3. Trust - Allow your questions to be more important than the answers.

CONNECT WITH KIM WOODS

• Website - https://www.kimwoods.com/
• Instagram - https://www.instagram.com/kimwoodschannel/
• Facebook - https://www.facebook.com/KIMWOODSCHANNEL/
• LinkedIn - https://www.linkedin.com/in/kimewoods/

CURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO SELF-EMPOWERMENT?

Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to determine where you stand on your own journey to self-empowerment.

CONNECT WITH BEVERLY PRICE

• Website - www.herselfexpression.com
• Email - [email protected]
• Facebook - www.facebook.com/HerSelfExpression/
• Instagram - www.instagram.com/her_self_expression/
• LinkedIn - https://www.linkedin.com/in/beverly-price/

SUBSCRIBE TO THE HER SELF EXPRESSION PODCAST

• Youtube - www.youtube.com/channel/UCm-RosJxPHumtXJgNoCXHpA
• Apple Podcasts - https://podcasts.apple.com/us/podcast/her-self-expression/id1635143315
• Spotify - https://open.spotify.com/show/7kIcMXrj1tIWBOmaXBBn1U
• Podopolo - https://podopolo.com/podcast/5661596

If you liked this episode, please don’t forget to tune in, subscribe, and share this podcast with a friend or family member!