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In todays solo Episode, I'm talking about looking back at 2025, the things we learned, our wins and the things we recognized need improvement.
We are all constantly evolving, striving and growing.
A few takeaways:
Intentional purchases vs binging - do I need this or do I want this?
How to make decision making easier - if it's not a hell yes, it's a hell no
Prevent burnout by quitting what drains your energy
Less is More, be more selective
Letting Go is rebellious!
Join my 30 Day Rebel Reset Declutter Challenge and start the new year by shedding your old life!
https://pinkstarmusic.com/30-day-declutter-challenge
The holidays don’t have to feel rushed to be magical. Welcome to Episode 3 of The Calm & Bright Podcast Trail — a podcast holiday collaboration sharing 6 gentle episodes to help all of us find more calm ( and Fun!!) this season.
Each episode lives on a different podcast, so you follow the trail one voice at a time. Start here and let calm make room for joy.
In today's Episode we are talking about having more fun :
1. Asking Yourself "How can I make today more fun and delicious?
2. Singing/Owning your vour voice
3. Dancing/Body Movement
4. Dress Up/ Take Pics
5. Let your presence be the present
6. No Judgment, be your authentic self
7. Curiosity - exploring new places
8. Playfulness, doing what feels fun
9. Decluttering for Regifting
10. Have FUN FUN FUN
Grab my Free Declutter Course: https://pinkstarmusic.com/mini-declutter-course
The next stop is waiting for you.
Day 1 - Day 19th Intro with Casey Taten on Inner Spark
Day 2 - Dec 20th with Kelly Tibbitts be on the Live A Vibrant Life Podcast
Day 3 - Dec 21st with yours truly on Her Gypsy Rebel
Day 4 - Dec 22nd with Casey Taten on Inner Spark
Day 5 Dec 23rd will be on Aligned & Abundant
Day 6 Dec 24th will be on Worthy & Abundant
What if the reason you’re burned out, stuck, or secretly resentful…
is because you’re carrying shit that was never yours to hold?
In this powerful and refreshingly honest conversation, I sit down with Pamela Trepanier Parks—a behind-the-scenes force in the music industry, marketing strategist, artist manager, and fierce advocate for women in creative leadership.
Pamela has spent years working at the intersection of creativity and business—from tour routing and artist management to branding, monetization, and long-term legacy building. But what makes her voice so impactful isn’t just her résumé—it’s her clarity, authenticity, and refusal to glorify burnout.
In this episode, we dive deep into what Pamela calls “The Shit Theory”—a simple but radical framework that explains why so many women creatives, leaders, and entrepreneurs end up over-giving, over-managing, and carrying chaos that isn’t theirs.
✨ We talk about:
What The Shit Theory actually is—and why it changes everything
How this shows up in music, business, leadership, and relationships
Why women are conditioned to manage other people’s messes
The moment everything shifts when you stop cleaning up chaos
Why boundaries are not selfish—they’re strategic
How alignment restores power faster than hustle ever will
This conversation is for you if you’re:
Successful on paper but exhausted in real life
Questioning your direction (and wondering if you’re “allowed” to change it)
Craving success that actually feels good to live inside
Ready to protect your creative energy instead of bleeding it out
You’ll walk away with permission, validation, and practical insight—and maybe a few well-placed truth bombs you didn’t know you needed.
✨ About Pamela:
Pamela Trepanier Parks works across the music industry and marketing world as a North American Booking Agent at Continental Touring and the founder of Headity, a marketing & consulting company. She is deeply involved in advocacy for women in music, creative leadership, and legacy building, including work with the She Rocks Awards and the Women’s International Music Network.
🎯 Find Pamela:
• Marketing & Consulting: Headity• Music Industry: Continental Touring• Advocacy: Women in Music & Creative Leadership
https://headity.com/about
https://www.facebook.com/pamela.trepanier/
Declutter Your Life Course
https://pinkstarmusic.com/courses-classes
A 14-Day Frequency Reset for 2026 with Cathy Heller
https://cathyheller.samcart.com/referral/gLV3Kkjq/ZyS2kAcjld956Lmw
In todays Episode I dive into the RV life, speaking from my own experience,
sharing what it takes, the pro’s and con’s. But really, we are all different, if it’s something you want to explore , you should. Remember that NOTHING in life is permanent and giving your dreams a chance to explore what’s possible is so worth it. Experiences always leave us inspired, expanded and curious. And living the RV Life also helps you to be more independent, adapting to change and not being afraid to start over.
It’s NOT for everyone. And I respect that! Enjoy the episode and if it resonates, share its with a friend or family member.
Want to work with me>? I’m offering 1:1 coaching as well as group singing circles and live performances at house parties.
http://www.pinkstarmusic.com
Every coach needs a coach. Want to start the year with me and my mentor? Join us for the January
https://cathyheller.samcart.com/referral/gLV3Kkjq/ZyS2kAcjld956Lmw
Want to work with me? Join my community on http://www.patreon.com/jacquelinevanbierk
In todays Episode with special guest spiritual life coach and manifestation mentor, host of the Aligned & Abundatt Podcast Christine Marcario we tap into what it takes to step outside your comfort zone and follow your hearts desire.
The power of allowing your inner child to come out and play, how decluttering can be empowering and ignite a shift in energy that frees up space for more creativity, harmony and self love.
How holiday gifting doesn't have to be stressful.
Thank you for watching and listening, if this resonates, please comment, share and subscribe to the podcast and share it with a friend.
Reach out to Christine on IG @ https://www.instagram.com/christine.marcario.coach/
https://podcasts.apple.com/us/podcast/aligned-abundant-align-your-soul-manifest-your-dreams/id1813664482
For updates, news and inspiration join
https://jacquelinevanbierk.us11.list-manage.com/subscribe?u=c7dbf4ee984f9f4bb4561003f&id=5836cb62f6
Work with me https://pinkstarmusic.com/the-rebel-goddess-method
In today's Episode I share my thoughts on gifting for the Holidays and my top 5 favorite gifts for this season.
Main Takeaways
1. Intentional Gifting, gift something meaningless, not because you NEED a gift
2. The best gifts are priceless, gift for the right reasons not to impress or compete
3. Less is more
4. What people crave the most is connection, love and fulfillment
My Favorite Gifts this Season
1. Freedom Mastery Planner
2. GTHICJewlery
3. JACVANBEE Shawl
4. Cathy Heller Abundant Life Course
5. Unleash Your Inner Goddess
If you enjoyed this Episode, share, comment, subscribe and like!
Join my startribe newsletter for inspiration, updates and feel good vibes straight to your mailbox.
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This week I sat down with Hypnotherapist Penny Chaisson talking about the power of Intention, what hypnosis is and what it isn't and how to use this powerful tool to heal and transform your life.
A few keynotes;
1. Hypnosis is a state of focused attention
2. The power of Intention, as an effective way to Manifest
3. Give yourself grace and allow yourself time
4. Ask yourself questions to get to the root and be able to transform
5. Change the channel
Connect with Penny : https://pennychiasson.com/ty/
Join my Newsletter: https://jacquelinevanbierk.us11.list-manage.com/subscribe?u=c7dbf4ee984f9f4bb4561003f&id=5836cb62f6
Want to work with me?
https://pinkstarmusic.com/goddess-reborn-the-ultimate-confidence-reclamation
In today’s solo episode, I’m taking you behind the scenes of my RV life — why I chose it, what it’s teaching me, and how this lifestyle is helping me step deeper into my purpose.
If you’ve ever felt stuck, tied down, or unsure where you belong, this one’s for you.
We’re talking about:
True freedom — waking up wherever I want, whenever I want
Exploring new places and searching for my forever home
Letting go of leases, rules & expectations
Minimalism & living with less so you can experience MORE
Having my whole house with me (yes… no packing ever again)
Keeping my dog Bolt comfy & grounded
Adaptability, resilience & staying active mentally and physically
Why RV life is not for everyone — and what most people don’t talk about
And I also share something personal:
the inner work that made this journey possible for me.
My mentor helped me get consistent with meditation, deepen my mindfulness, understand manifestation, Kabbalah, the law of reception, and reconnect with my somatic healing.
Working with her transformed my life, my purpose, and even how I experience the RV lifestyle.
If you feel called to explore her course, my affiliate link is below — it’s truly been a game changer.
Cathy Heller Course "This Abundant Life" https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/ZyS2kAcjld956Lmw
Cathy Heller's Business Class - BEST VALUE
https://cathyheller.samcart.com/referral/36zQQdFN/ZyS2kAcjld956Lmw
Please share, like, comment and subscribe!
https://jacquelinevanbierk.us11.list-manage.com/subscribe?u=c7dbf4ee984f9f4bb4561003f&id=5836cb62f6
In this episode, we dive into the magic and madness of following your own path—even when it makes zero sense to anyone else. This is for the woman who's standing at the edge, feeling the pull of something bigger, bolder, wilder… and is finally ready to trust herself enough to jump.
We talk about the power of inner guidance, the necessity of risk, and how change isn’t a threat—it’s your initiation.
Intuition is your real GPS
How to hear it, trust it, and stop outsourcing your decisions to doubt or other people’s opinions.
Change isn’t chaos—it’s alignment
Why the moments that feel like everything is shifting are actually sacred invitations to level up.
Risk is required
The truth: your next chapter will demand a version of you that isn’t afraid to bet on herself.
Your path won’t look like anyone else’s
How to stop comparing your journey and start walking the one only you were meant to.
Courage is a muscle
Little daily acts of bravery that build the momentum for bigger, life-changing leaps.
If you'd like to work with me, either seeking help decluttering your space and life or finding your spark again feel free to contact me at http://www.pinkstarmusic.com
Sign up for my Startribe Newsletter for inspiration, community & new podcast & music updates https://jacquelinevanbierk.us11.list-manage.com/subscribe?u=c7dbf4ee984f9f4bb4561003f&id=5836cb62f6
Hollywood-born and built on hustle — Skumlove started with nothing but passion and a stack of CDs in his trunk. Now, he’s played with rock legends and built a career that bridges music, business, and heart. Tune in for a powerful story of resilience, self-belief, and staying real in an industry that often isn’t.
Show Notes:
1. Do it for the love of music, not for the money
2. Stay true to YOU and your art
3. Take action, sell your merch out of your trunk, play shows - put on your own events
4. Treat everyone with respect
To connect and support Skumlove
https://skumlove.bandcamp.com/track/deeper-underground
https://www.skumlove.com/
Please share, subscribe, comment and like if this resonates with you.
Subscribe to the Startribe Newsletter: https://jacquelinevanbierk.us11.list-manage.com/subscribe?u=c7dbf4ee984f9f4bb4561003f&id=5836cb62f6
Work with me directly : http://www.pinkstarmusic.com
From the publisher's feed