Her Horizon

How are we supposed to interpret anxiety when we're trying to seek God's will? Why do our thoughts spiral, and how do we know if what we're feeling is coming from God... or from elsewhere?

In this deeply personal episode, I'm sharing my expereince with debilitating anxiety. I am sharing all that I learned from God, as well as from the adversary, and how to react when I am confused and spiraling with anxiouis thoughts. If you've ever felt overwhelmed while seeking answers from God, I hope this episode gives you hope, clarity, and peace.

What if God is trying to get your attention?

In this episode, we're talking about how to become more open to miracles, promptings, and signs from heaven, and how to recognize God's voice in the middle of everyday life. If you've ever wondered whether God is speaking to you, start here.

Links to Scripture study resources:

Hosanna Revival (Beautiful Bibles)

• Use Code: ELLIEKAY for 10I% off!

The Daily Grace (Bible Study Tools)

• Use Code: Ellie10 for 10% off!

My LInks:

Instangram: https://www.instagram.com/elliekay.dupaix/

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

In this episode, we're talking about how to build a testimony that is actually YOURS. Not your parents', not your friends', not something you borrowed from someone else.

I'm sharing the simple habit that completely changed my relationship with God, how I started recognizing His hand in my life, and what I've learned about building faith through both the big miracles and the tiny everyday moments.

Because eventually life will ask more of your faith. Grief, uncertainty, heartbreak, anxiety, big decisions, and seasons where you have no idea what God is doing. And in those moments, borrowed faith isn't enough.

If you're looking for answers, trying to get closer to God, or wanting a testimony that can withstand life's hardest moments, this episode is for you.

Links:

Instangram: https://www.instagram.com/elliekay.dupaix/

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

One of the worst feelings in the world is watching someone you love struggle and feeling completely helpless.

You want to help, but what do you actually say? How do you support someone without making things worse? And what if they're struggling with something really serious?

In today's episode, we're talking about the most powerful, science-backed and faith-centered ways to help the people you love through difficult seasons, and why you don't need all the answers to make a bigger difference than you realize!

Links:

Instangram: https://www.instagram.com/elliekay.dupaix/

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

Just in case you need to hear this (because same)... You are not lost, you're in transition! And there is so much good waiting for you THROUGHOUT this season!

In the last few months I've gotten married, moved, started building a business, and stepped into one of the biggest seasons of change in my life. While it's been exciting and beautiful, it's also forced me to learn how to navigate uncertainty, overwhelm, and the temptation to overthink everything.

If you feel like life is changing faster than you can keep up, if you're struggling with uncertainty, or if you've been feeling anxious about what's next, this episode is for you.

Today I'm sharing the mindset shifts, psychology-backed tools, and faith-filled reminders that have helped me stay grounded through major life transitions. We'll talk about why our minds spiral during change, how to stop resisting uncertainty, the danger of comparison and isolation, and how to find peace by trusting God even when you don't have all the answers.

Just because something has always been true about you doesn't mean it always has to be.

Todays episode is about IDENTITY. It's about the fact that you do NOT have to stay the same.

The beliefs you hold about yourself shape the life you create, and sometimes the biggest thing standing between you and the life you want is simply the story you keep telling yourself.

This conversation is your reminder that you are more capable than you think, and your life is bigger than the things you fear. Wanting something (even if it feels random, impossible, out of character, or unlike the current version of you), is enough of a reason to go after it!

YOU GET TO CHOOSE WHO YOU BECOME!

I sat down with my cousin Liv to talk about her journey from struggling with anxiety, dyslexia, and feeling completely out of place in high school… to stepping outside of her comfort zone, traveling the world solo, rebuilding confidence, and eventually proving to herself that she was capable of things she never thought possible!

Find Liv Here: https://www.instagram.com/liviglenn/

My Links:

Links:

Instangram: https://www.instagram.com/elliekay.dupaix/

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

This is the final episode of the Her Horizon Summer Reset Series!!

In todays episode we're talking about your PHYSICAL reset for summer.

When it comes to a physical reset, I think we are all very familiar with the workouts, strict routines, and the "look better" (usually for other people)- typie of mentality. That is not what this episode is about! My goal for this episode is to help you feel strong, energized, confident, and PRESENT in your body again.

In this episode, we talk about:

• why comparison destroys confidence and disconnects you from yourself
• the psychology behind body image and self-talk
• choosing movement that actually feels aligned with YOU
• building habits that support your energy instead of exhausting you
• sleep, routines, nervous system regulation, and wellness from a holistic perspective
• and how to create a healthy lifestyle that feels sustainable, empowering, and life-giving

This episode is a reminder that your wellness journey should come from self-respect, not self-hatred.

You do not need to become obsessed with changing yourself to become confident.

You need to learn how to take care of yourself intentionally while still being present enough to enjoy your life.

By the end of this episode, you'll feel more grounded, more motivated, and more connected to the version of yourself you're becoming this summer.

Links:

Instangram: https://www.instagram.com/elliekay.dupaix/

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

This week on Her Horizon, we're continuing the Summer Reset Series with your spiritual reset for summer — and this is probably one of the most personal episodes I've ever recorded.

We're talking all about how to stop spiritually drifting this summer and actually build a real, close relationship with God in your everyday life.

My Favorite Episode of the Series!!!

Doing a spritiual Summer reset is SO underated and SO needed!

Summer is a time where we lose a lot of structure which can make it easy to lose the habits we have that help us connect with God and make Him a part of our everyday life. DO NOT let yourself unintentionally drift from God this Summer. How? Listen to this episode now!

In this episode, I share all of the things that completely transformed my relationship with God this past year.

We also talk about:

• creating small daily spiritual habits
• replacing structure with intention during summer
• controlling your inner dialogue
• letting go of comparison and judgment
• noticing miracles and God's hand in your life
• and what it truly looks like to walk through summer with God instead of just through summer

This episode feels like a big heart-to-heart conversation, and I genuinely hope it helps you feel more peaceful, grounded, connected, and excited about your relationship with God!

Links:

Instangram: https://www.instagram.com/elliekay.dupaix/

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

This is your official start to the Her Horizon Summer Reset Series!

Over the next three episodes, we're resetting your mind, your spirit, and your body. if you want to step into this summer feeling clear, confident, and actually present in your life. this is for you!!

It's time to be intentional, enjoy your life AS IT IS HAPPENING, and make the most out of this summer in every aspect of your life!

In today's episode, we're starting with your mental reset. This comes first because your mindset shapes everything else.

We talk about:

• getting your headspace into the right place before summer starts
• building real confidence by changing the way you speak to yourself
• letting go of comparison and mental clutter
• creating simple habits and routines that support you
• and learning how to stay present so you can actually enjoy your life while you're living it

Summer is less than one month away, and this mini-series is the perfect kick off for it!

Links:

Instangram: https://www.instagram.com/elliekay.dupaix/

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

Some experiences we face in life feel like they change everything.

Losing someone. Walking through grief. Growing up in circumstances you didn't choose. Living through something that makes you wonder if your story will always be defined by what happened to you...

In this episode, we're talking about one powerful truth:

you are not what happened to you.

I am honored to have Isabelle Ashby on the Her Horizon Podcast. In this episode we talk about what grief does to your identity, the thoughts people don't usually say out loud after loss, what it looks like to wrestle with God when life doesn't make sense, and how healing actually begins.

If you've ever wondered:

– Will this experience shape who I become forever? – Why did this happen to me? – Where was God in this season? – How do I move forward without letting my pain define me?

this episode is for you.

No matter what your story holds, your identity is still intact. And your future is still wide open.

Instagram: https://www.instagram.com/elliekay.dupaix/?hl=cs

Tiktok: https://www.tiktok.com/@elliekay.dupaix

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home