December has a way of revealing what actually matters, and it's almost never the things we spend the most time chasing.

In this short, powerful 20-minute episode, we're slowing down and asking the real question: What if the life you want is hidden inside the relationships you already have?

This is the perfect theme for December, the month where the noise gets loud, but the meaning gets clearer. Inside the episode, you'll learn: • why connection is the real measure of a meaningful life • how to nurture the relationships you already have • the small habits that make people feel valued • boundaries that protect closeness, not distance • how to end the year grounded, not overwhelmed

It's simple, eye-opening, and the exact reset most of us need going into the final stretch of the year.

If you want clarity, connection, and a reminder of what truly matters... start here.

Ellie Oliverson Links:

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

If you want to become the kind of woman who brings peace and connection into every space she walks into, you'll love this episode.

I sat down with Christian counselor Meaghan Hampton to explore how early adulthood is where we shape our emotional patterns, faith foundations, and future homes. This conversation is full of the guidance I wish every young woman had!!

Find Maegan here:

https://www.instagram.com/soulcareforfamilies/?hl=en

Ellie Oliverson Links:

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

There's a version of you who knows how to thrive in every season. In today's episode, we're talking about how to step into HER.

You're about to learn how gratitude, grounding, and powerful mindset shifts can completely transform the way you experience the season you're in. If life feels slower, heavier, or unfamiliar right now, this episode will help you see the meaning behind it, rise with it, and actually grow because of it. This is your moment to step into the version of you who doesn't just survive her seasons… she evolves in them!

Links

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

If you've ever wondered what therapy looks like through a Christian lens, or how God designed the mind to work with the Spirit, this episode will open your eyes in the best way.

Last week, we talked about how faith and psychology can actually work together — but today, we're going even deeper with someone who lives at that intersection every single day. I'm joined by licensed therapist, author, and speaker Rachael Gilbert, and this conversation is truly a masterclass in how the brain and the gospel fit together.

Rachael brings her clinical training and her faith story to unpack the science behind fear, identity, body image, and healing. She explains what's happening in your mind during anxiety, why core beliefs shape everything, how shame rewires your brain, and what it looks like to actually restore your identity in Christ from the inside out.

You're going to walk away with clear steps for your own healing journey, and I cannot wait for you to listen!

Learn More About Rachael

Rachael Gilbert, MA MFT, LPC, is a licensed therapist, author of Image Restored, speaker, owner of BBC Health, adjunct professor at The King's University, and host of the popular podcast Real Talk with Rachael Gilbert. She combines her clinical expertise and personal experience to inspire women to walk confidently in who they are in Christ. Through her interactive book Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation, Rachael has led thousands of women to freedom.

Rachael enjoys spending time in the great outdoors and embarking on hiking adventures with her family. She resides in Texas with her husband, Matt, and three children. Learn more at rachaelgilbert.com, bbchealth.com, and connect on Instagram at rachaeljgilbert.

All websites and social channels:

rachaelgilbert.com

imagerestoredbook.com

bbchealth.com

instagram.com/rachaeljgilbert

facebook.com/rachaeljoygilbert

Ellie Kay Oliverson Links below!

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

Psychology and Jesus... For some reason, people act like you have to pick a side: either you pray harder or you go to therapy. But what if they were never meant to compete?

In this solo episode, I'm sharing how faith and psychology actually work together to bring real healing, not just behavior change, but heart transformation.

Here's what we'll dive into:

• The comment that sparked this whole conversation (and why it got me thinking)

• How psychology explains the how of change, but Jesus heals the why

• Why studying the brain has strengthened my faith, not weakened it

• The difference between behavior modification and spiritual transformation

• What "renewing your mind" really means, and how it's both science and scripture

• Why Christians should actually care about psychology

• How understanding your mind helps you partner with God in your healing

If you've ever felt torn between trusting God and taking care of your mental health, this one's for you!

Ellie Kay Oliverson Links

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

What if the version of you you've been searching for was never lost, just waiting to be remembered?

In this episode, I'm joined by Kela Rose, host of The Skinny Dipping Podcast, for a conversation that feels like a love letter to your soul. We talk about reconnecting with the girl who already exists within you, the peaceful, radiant, magnetic version you've simply forgotten how to see.

Together, we dive into what it means to strip back the noise, fall in love with your own becoming, and romanticize your life in the most grounded, sacred way.

Romanticizing Your Life 101: Reconnecting with the Girl Within — with creator, Kela Rose

Kela Rose links

Instagram: https://www.instagram.com/sundazedkk/?hl=en

Youtube/podcast: https://www.youtube.com/sundazedkk

Ellie Kay Oliverson Links

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

It's easy to say you have morals. It's harder to actually live by them when people disagree. But if you're unwilling to stand behind your beliefs, you stand for nothing. This episode is for the ones who are done hiding their truth — who are ready to speak up, walk in faith, and live with conviction even when it costs them comfort. Because peace will always be worth more than popularity.

• The Fear of Rejection: how to stop letting the opinions of others control your honesty.

• People-Pleasing and Pride: the hidden connection between wanting to be liked and avoiding truth.

• New Age Thinking vs. Biblical Truth: how pride can blind us from real spiritual growth.

• Losing People and Staying Grounded: what to do when standing for truth costs you friendships.

• Confidence and Conviction: how to stop shrinking, speak up, and walk with integrity.

• Dating and Discomfort: learning to stay true to your values while meeting new people.

• The Final Challenge: choosing peace over popularity and living unashamed in your faith.

Ellie Kay Oliverson Links

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

If you're the kind of girl who loves planning, productivity, and chasing big dreams, or you're curious how to actually turn your ideas into reality, this episode is for you.

Today I'm sitting down with Hannah Ashton, content creator and founder of Dream Daily, to talk about how she built her brand from the ground up, starting as a teenager on YouTube and growing into a full-time entrepreneur. We dive deep into what it really takes to balance creativity and consistency, how to stay disciplined when motivation fades, and how faith can anchor you when business (and life) gets overwhelming.

Hannah shares her best tips for goal-setting, overcoming procrastination, and creating systems that support your purpose, plus what she's learned about finding confidence and direction as a young woman in entrepreneurship.

If you're ready to stop overthinking and start doing, this episode will show you that intentional planning and unwavering faith can take you further than you think.

Hannah Ashton Links

https://www.instagram.com/misshannahashton/

https://www.youtube.com/@hannahashton

https://shopdreamdaily.com/?srsltid=AfmBOopUxTjhZMD6Aimn7oeSam-rU5jeD-9dLyjCGlts4zQvMKdGnR3w

https://www.tiktok.com/@misshannahashton?lang=en

Ellie Oliverson Links

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home

You know what I think one of the biggest temptations for Christians today is? It's not drinking, drugs, sex, etc. It's the temptation to look perfect.

To have the perfect body, the perfect friend group, the perfect life. It is driven from comparison, and it is killing us.

In this episode, I talk about the unspoken pressure so many Christians feel to perform and appear "put together," and how perfectionism can creep into our relationship with God. We talk about where that pressure really comes from, how it affects our peace, and how to break free from it through ten tips you can apply to your life TODAY!

If you've ever found yourself suddenly obssesed with the idea of being perfect from a worldly standpoint, you are not alone, this episode is for you!

This Suicide Awareness Month, I sat down with Elyce Mandich—licensed therapist, speaker, and founder of The Therapy Co.—for one of the most powerful conversations we've had on the Her Horizon Podcast.

Elyce lost her mom to suicide when she was young, an experience that has shaped not only her story but also her purpose and the way she shows up in the world with what she calls "Big Empathy Energy®." In this episode, she shares her journey of grief, the stigma around suicide, how she turned pain into purpose, and practical ways we can all support ourselves and those we love through mental health struggles.

This episode isn't just about loss—it's about hope, healing, and change. Whether you've been personally impacted by suicide, want to better support someone you care about, or simply need a reminder that your life matters, this conversation will leave you with encouragement, practical tools, and the truth that healing is possible.

You are not alone. Your story is not over. And there is so much more ahead for you than what you can see right now.

Elyce Mandich links

The Therapy Co. Practice (private practice)

Tiktok: https://www.tiktok.com/@elliekayyyy

Instagram: https://www.instagram.com/elliekayyyy/?hl=en

Monthly Newsletter: https://ellieoliverson.substack.com/publish/home