In a world where burnout and feeling lost are all too common, Jenn Masse, a certified Mindful Leadership coach, gives us insight on how to live a more meaningful life and find more fulfillment in our work. In this episode, Jenn shares tips on how to identify your core values and how to funnel all decision making through those values to ensure that you are living the life that YOU want to lead...rather than living the life that others want for you. This episode will enable you to feel more confident in what you actually want out of your life and will empower you to lead on your own terms.
In this episode, we chat about:
Pinpointing the silent signals of burnout and ways to respond appropriately
Why acting in harmony with your core values is important in life + business
Equipping yourself with potent tools to combat stress along with its triggers
The potency of allowing response time and crafting achievable expectations
Meet Jenn:
Jenn Masse is the founder of Conshy Coaching and an ICF certified Mindful Leadership Coach. After 11 years in corporate America, Jenn bravely chose a different path, embracing her passion for empowering others. She now supports leaders in developing more effective and confident working styles, while promoting good stress management and time efficiency. A profound believer in the importance of aligning with core values, Jenn’s personalized coaching approach has allowed her clients to find more meaning and purpose in not only work, but their lives as a whole. When she's not fostering positive change, Jenn enjoys hiking, snowboarding, and discovering new microbreweries with her husband and dog, Chauncey.
CONNECT WITH JENN
IG: https://www.instagram.com/conshycoaching/
Website: http://www.conshycoaching.com/
Task List Organizer (free!): https://conshycoaching.com/task-list-organizer
Burnout Bundle: https://conshycoaching.com/burnout-bundle-home
All of Jenn's Free Resources: https://conshycoaching.com/resources-1
CONNECT WITH MADDIE AND HER.
IG: https://www.instagram.com/hireher.biz/
Learn more about our VA and OBM services at her.: https://hireher.biz/
Browse our marketplace of free resources: https://hireher.biz/her-marketplace