Her Life Unscripted

Episode 03: What is Unscripted?

On today's show I talk about the definition of unscripted and how important is as a "practice" rather than a destination. I also explore whether or not we're supposed to look for meaning in our unscripted journey and how it can distort the way we see the world. Listen in to also find out how you can find the choice in the tragedy.

Follow the link to access full shownotes and resources shared in this episode, www.herlifeunscripted.com/episode03

Episode 02: How Do We Hold Vulnerability?

On today's show I share about my three best friends of almost 30 years and the intimacy of that connection as we've been on the front lines for each other when life has gone off script. I also discuss how we hold vulnerability both for ourselves and others and ways to grow that skill. Find out how you can deepen your comfort with vulnerability.

You can read the full shownotes and access all the resources mentioned in the episode at www.herlifeunscripted.com/episode02

Episode 01: Grace Upon Grace

Today's show is all about words and meaning. Is there a word that shows up in your life over and over? Find out what my word is and how it relates to my story.

Want to learn why we're so great at extending grace to others but terrible at offering to ourselves? Give a listen for some tools on how to break that pattern.

You can read the full show notes and acccess all the resources mentioned in the episode at www.herlifeunscripted.com/podcast/episode01

Episode 00: Let's Get Rolling

We are live!! Welcome to Her Life Unscripted Podcast.

Brought to you by Anna Osborn, a wife, momma of toddler twins, business owner and licensed psychotherapist in California.

Today's episode is the who, what, when and why of the podcast! I'm so excited to have you listening and joining our amazing audience.

You can read the full show notes and acccess all the resources mentioned in the episode at www.herlifeunscripted.com/podcast/episode00