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🎙️ New episodes every Friday at 5 PM EST

I didn’t realize how much of my life I was missing until I got sober.

For years, addiction had me chasing the next high instead of actually experiencing the life happening right in front of me.

I could be physically present, but mentally somewhere else.

Then something happened that made me realize just how much God had changed me. I went on a family vacation to watch my seven-year-old niece play in the World Series, and for the first time, I experienced a family vacation completely sober.

And it hit me.

I was actually there.

I was enjoying my family.

I was noticing the little things.

I was sitting in peace.

I wasn't looking for something to escape into.

I was finally experiencing my own life, at an unfamiliar and fun place like the beach and with my family!

In this episode, I'm sharing what this moment taught me about addiction recovery, sobriety, being present, finding peace, and allowing God to restore the parts of your life that addiction tried to steal.

We talk about:

If you're struggling with addiction recovery, sobriety, sober living, or feeling disconnected from your own life, I hope my story reminds you that you aren't too far gone.

God can restore what addiction tried to take from you.

He can teach you how to slow down.

How to be present.

How to experience peace.

And how to actually see the life He's given you. 🤍

You don't have to spend the rest of your life chasing something that never satisfies you. Including the phone and any other indulgences!

There is a life waiting for you on the other side of addiction.

And sometimes, you don't realize how beautiful it is until you finally become present enough to see it.

If this episode encouraged you, I'd love for you to leave a review and share it with another woman who needs this reminder today.

🩵Ready for personalized support?

I’m currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, or confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall  

Connect With Me

📌 Join the Community: https://www.facebook.com/share/g/18hWdJBwui/ 

📧 Email: [email protected] 

📝 Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share 

🎙️ New episodes every Friday at 5 PM EST

If you feel like you’re trying so hard to heal but nothing is actually changing… this episode is for you.

If this episode encouraged you, I'd love for you to leave a review and share it with another woman who needs this reminder today.

🩵Ready for personalized support?

I’m currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, or confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall  

Connect With Me

📌 Join the Community: https://www.facebook.com/share/g/18hWdJBwui/ 

📧 Email: [email protected] 

📝 Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share 

🎙️ New episodes every Friday at 5 PM EST

Have you ever felt like you're trying so hard to change...but somehow you keep ending up in the same place?

In today's episode, I'm sharing two of the biggest things God has used to completely transform my life.

We'll talk about why you don't need to erase every reminder of your past, how God often tells His people to remember His faithfulness, and why keeping the right reminders can strengthen your faith instead of keeping you stuck.

I'm also sharing the importance of intentionally learning from people who are living the kind of life you're praying for. The voices you listen to matter, and who you choose to learn from can either pull you closer to Christ or farther away from Him.

I'll even share one of the most impactful things my husband did that challenged me to become the woman God was calling me to be, along with the yearly questions I use to honestly evaluate my life and stay focused on who I'm becoming.

If you're tired of staying the same and you're ready to grow into the woman God created you to be, this episode is for you.

In this episode, we'll cover:

• Why remembrance is a biblical practice • How to know what to keep and what to let go of

• The importance of Godly mentors and voices

• The exercise that challenged both my husband and me

• The mid-year reflection questions I use to stay aligned with God

If this episode encouraged you, I'd love for you to subscribe, leave a review, and share it with a friend who needs this reminder today.

♡

🩵Ready for personalized support?

I’m currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, or confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall  

Connect With Me

📌 Join the Community: https://www.facebook.com/share/g/18hWdJBwui/ 

📧 Email: [email protected] 

📝 Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share 

🎙️ New episodes every Friday at 5 PM EST

Most women think confidence comes from learning to love themselves.

I used to think that too.

But looking back, I don't believe that was the deepest issue.

My real problem was that I had no clear values, no convictions, and no vision for the woman God was calling me to become.

Because of that, I accepted less than I deserved, compromised my boundaries, and made decisions based on my emotions instead of God's truth.

In this episode, I'm sharing the biblical shift that changed everything.

Together we'll walk through Proverbs 31, talk about what it really means to become a godly woman, and learn how to develop values, convictions, and standards that shape every area of our lives.

We'll also talk about:

• What the fruit of the Spirit actually means

• How to pursue purity, even if your past isn't pure

• What convictions are and why they matter

• Why feelings make terrible leaders

• How to become someone you genuinely respect through obedience to God

You don't become a Proverbs 31 woman overnight.

You become her one obedient decision at a time.

Scripture Mentioned:

• Proverbs 31

• Galatians 5:22–23

If this episode encouraged you, I'd love for you to leave a review and share it with another woman who needs this reminder today.

🩵Ready for personalized support?

I’m currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, or confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall  

Connect With Me

📌 Join the Community: https://www.facebook.com/share/g/18hWdJBwui/ 

📧 Email: [email protected] 

📝 Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share 

🎙️ New episodes every Friday at 5 PM EST

Most women think their biggest problem is the people they're choosing.

The wrong relationships.

The wrong friendships.

The wrong situations.

But what if the deeper issue isn't what's happening around you?

What if it's what you believe about yourself?

In this episode, I'm sharing a powerful realization from my own healing journey: my problem wasn't simply that I didn't love myself. The deeper issue was that I had no clear values, standards, boundaries, or vision for the woman God was calling me to become.

When you don't know what you stand for, you'll often accept whatever comes into your life.

We'll talk about:

• Why self-worth isn't selfish

• How your standards reveal what you truly believe about yourself

• The connection between identity and boundaries

• Why healing is about more than learning to "love yourself"

• How developing values changes your decisions

• What it means to see yourself the way God sees you

• Why knowing you're a daughter of God changes everything

If you've ever found yourself settling, over-giving, ignoring your own needs, moving your boundaries, or accepting things that don't align with who you want to become, this episode is for you.

Reflection Questions:

• Do I value myself the way God values me?

• What am I tolerating that doesn't align with my values?

• What standards or boundaries do I need to strengthen?

• Have I been looking to others to define my worth instead of God?

• What would change if I truly saw myself the way God sees me?

The goal isn't becoming obsessed with yourself.

The goal is seeing yourself through God's eyes.

Because when you know who you are in Christ, your standards change, your boundaries change, your choices change, and ultimately, your life changes.

🩵Ready for personalized support?

I’m currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, or confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall  

Connect With Me

📌 Join the Community: https://www.facebook.com/share/g/18hWdJBwui/ 

📧 Email: [email protected] 

📝 Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share  

I’m currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, or confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall

📌 Join the Community: https://www.facebook.com/share/g/18hWdJBwui/

📧 Email: [email protected]

📝 Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share

Most women can list what they want in a relationship without even thinking about it.

But what if we flipped the question?

In this episode, we’re having an honest, heart‑level conversation about what emotionally healthy, grounded, Christ‑centered men are actually looking for, and how that connects to your own growth journey.

We dig into:

Emotional maturity

Healthy communication

Consistency

Boundaries

Becoming the woman who can build and sustain a healthy relationship

This isn’t about perfection. This is about growth, identity, and letting God shape you into the woman who can hold the love she’s praying for.

If you’re praying for healthy love, this episode is for you. 💜

I’m currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, or confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall

📌 Join the Community: https://www.facebook.com/share/g/18hWdJBwui/

📧 Email: [email protected]

📝 Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share

Everybody talks about finding a Godly man.

But what if God is working on you first?

In today's episode, we're having an honest conversation about healing, emotional maturity, self-awareness, communication, and the qualities healthy relationships require.

This isn't about shame. This isn't about perfection. And this isn't about earning love.

It's about becoming the woman God is calling you to be while He prepares you for the future you're praying for.

If you've ever found yourself praying for a healthy relationship, a Godly marriage, or wondering why healthy love feels so different after toxic relationships, this episode is for you.

We'll talk about:

💜 Emotional maturity 💜 Communication and consistency 💜 Boundaries and healthy relationships 💜 Self-awareness and personal growth 💜 Healing before your next relationship 💜 Becoming the woman you're praying to become

Remember:

Healthy relationships aren't built by perfect people.

They're built by people who are willing to heal, grow, communicate, and let God transform them from the inside out.

This is for your heart and your healing, not perfection or performance. This is between you and God 🩵

Connect With Me

💜 Ready for personalized support?

I'm currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, and confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall 

Join the community: https://www.facebook.com/share/g/18hWdJBwui/ 

Email: [email protected] 

What if the version of you underneath the trauma… is still there?

In this episode of Her Redemption Story, I’m opening up about:

• how this podcast was placed on my heart

• the season where I felt lukewarm and disconnected from God

• the power of the words we speak over ourselves

• how culture, trauma, and pain can distort identity

• why I believe the real you is still underneath everything you’ve been through

This is a deep, honest conversation about identity, healing, self-worth, and letting God rebuild the parts of you that got buried under survival mode.

You are not just the anxious version of yourself. Not the traumatized version. Not the rejected version.

There is still a whole, loved, God-created person underneath all of it 🤍

Connect With Me

💜 Ready for personalized support?

I'm currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, and confidence.

Coaching Call: https://calendly.com/herredemptionstory/onehourcall 

Join the community: https://www.facebook.com/share/g/18hWdJBwui/ 

Email: [email protected] 

📝Habit app: https://play.google.com/store/apps/details?id=com.limatech.dayschallenge.dayschallenge