Her Renewed Strength | Bible Study, Christian Theology, Christian Women

Her Renewed Strength | Bible Study, Christian Theology, Christian Women

By Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote SpeakerReligion & SpiritualityChristianity
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Her Renewed Strength | Bible Study, Christian Theology, Christian Women episodes

  • 77: Anxious About Getting Consistent With Bible Study? Stop Believing THIS Lie From The Enemy!

    Hey sister! I see y’all out there doing your best, drinking your water, and loving the Lord. Some of you are craving more of what God has for you, but you are not spending time with Him. Why? Because you are believing THIS lie from the enemy.


    In today's episode, I am exposing this lie and helping you shift your perspective. If you want to be free from this lie and be consistent and productive, tune in. You don’t need anything except your listening ears.


    I pray this blesses you.


    Why you’ve got to check out today’s episode:

    • Discover how you can beat the schemes of the enemy
  • Be aware of the enemy's beautiful schemes and manipulations to avoid falling victim to them
  • Find out the ONE thing that can transform you and put all your efforts into getting it
  • For full show notes, visit https://herrenewedstrength.com/shownotes/episode77


    Resource

  • Book a FREE 30-minute call with me to get to know each other and determine if working together is a good fit for us. EMAIL ME at [email protected]

  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

    13 min
  • 76: 4 Simple Steps to Help You Shift From Anxiety, Burnout, and Overwhelm To Peaceful, Productive, and Put-Together!

    Holaaaa!


    Do you ever feel that the words peaceful, productive, and put-together will just never describe you? Are the words anxious, burned out, or overwhelmed more accurate descriptions of how you feel?


    I know it is hard to think beyond anxiety and all the chaos that comes with it, but guess what? It is not impossible. I know because I have walked it out!


    Today, I am sharing 4 simple steps to take when you want to shift from anxious, burnt out, and overwhelmed to peaceful, productive, and put-together! It is one of those tactical and practical episodes, so grab your notepad & pen and let's get started!


    Why you’ve got to check out today’s episode:

    • Discover FOUR SIMPLE STEPS that will help you shift from anxious, burnt out, and overwhelmed to peaceful, productive, and organized
  • Learn the importance of seeking the Lord and communicating with Him on a daily basis
  • Find out what it looks like to do things differently so you won't fall into worldly coping mechanisms
  • For full show notes, visit https://herrenewedstrength.com/shownotes/episode76


    Resource

  • Book a FREE 30-minute call with me to get to know each other and determine if working together is a good fit for us EMAIL ME at [email protected]

  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

     

    19 min
  • 75: Worried You Don’t Have Enough Time To Get Consistent With Bible Study? 3 Ways To Have High-Quality Quiet Time In Just 10 Minutes! +A LIVE Study of 1 Peter 5:7!

    Hey sis! Are you struggling with consistency in your Bible study?


    In the Bible study community over in the FB group, you all shared that your top struggle is not having enough time to stay consistent with Bible study. There are a lot of reasons for this. In today's episode, I am sharing 3 simple ways to have a high-quality Bible study time in just 10 minutes, so you can get in the Word daily and stay consistent!


    I pray this blesses you.


    Why you’ve got to check out today’s episode:

    • Discover THREE WAYS to make your time in the Word transformational and meaningful
  • Understand what QUIET TIME actually is and what it is not
  • Get into the HABIT of spending quiet time with the Lord through the Bible study
  • For full show notes, visit https://herrenewedstrength.com/shownotes/episode75


    Resource

  • Book a FREE 30-minute call with me to get to know each other and determine if working together is a good fit for us EMAIL ME at [email protected]



  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

    15 min
  • 74: Are You Feeling Anxious About Your Goals? 3 Steps To Getting Calm & How To Know What You Should Focus On First!

    Hey sister!


    Are you working hard toward your goals but feeling overwhelmed by the whirlwind of thoughts, tasks, and emotions? Is your load too heavy to carry making you unsure how long you can go on like this? Do you need immediate relief but can't figure out how to start or what to do when anxiety kicks in?


    I have been there before! I had a full-blown anxiety attack when my body couldn't handle the stress. And so today, I am digging into what brings this on, how to calm in the middle of the storm, and what you should focus on first so you can get back into a groove and rock your day in a safe and healthy way.


    Let's do this!


    For full show notes, visit https://herrenewedstrength.com/shownotes/episode74


    Resource

  • “With You” - Paradoxology by Elevation Worship

  • Book a FREE 30-minute call with me to get to know each other and determine if working together is a good fit for us. EMAIL ME at [email protected]



  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

    19 min
  • 73: Is Your Anger Toward God The Root of Your Anxiety? 3 Reflection Questions To Help You Work Through Your Anger... Recapping Jonah Chapter 4

    Hey sister!


    Have you ever felt angry with God? OR, is that you right now? Maybe you are navigating a valley that doesn't feel right or fair to you. Maybe, someone you know is going through something they don't deserve.


    Being in this world can sometimes make you wonder why God allows bad things to happen, and that might frustrate you or even make you angry at God. Today, I'm digging into this topic and recapping Jonah's chapter 4 in the process.


    I pray this blesses you.


    For full show notes, visit https://herrenewedstrength.com/shownotes/episode73


    Resource

  • Join the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community

  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

    14 min
  • 72: Do You Feel Burnt Out or Overwhelmed By Your Everyday Life? 3 Signs of Burnout and 3 Simple Steps To Stop The Madness!

    Hey Sis!


    Are you just going through the motions, trudging along, doing your best just to survive? Are you too tired to do anything, even things you used to enjoy? Do you find yourself working harder but not catching up? You don't have to live this way, Sis.


    Today, I am sharing three signs of burnout. You can use these to determine if you are burnt out or not. If you do, I have three simple steps you can take right away to stop the madness.


    I pray God uses this episode to help reorient yourself so you don't end up sick or worse.


    For full show notes, visit https://herrenewedstrength.com/shownotes/episode72


    Resource

  • Check out episode 20 if you need help figuring out what’s important - because maybe everything seems important. www.herrenewedstrength.com/shownotes/episode20

  • Check out Episode 70 to dig into the # 1 problem a little more! :) www.herrenewedstrength.com/shownotes/episode70

  • Join the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community

  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

     

    14 min
  • 71: Can Obedience to the Lord Calm Your Anxiety? Recapping Jonah Chapter 3

    What's up, sister?


    If you struggle to calm your anxiety (like me sometimes!), let's stop and talk for a while. I know how it feels to be anxious. I know how hard it is to calm down when your heart is reluctant and your mind is racing. It is so exhausting, right?


    When you have been trying different ways to calm your anxiety and failed, perhaps there is one thing you forgot to do: obey what God says. Say what!? Can obedience to the Lord calm your anxiety?


    Today, I am answering that question with a quick recap of Jonah's chapter 3. I know this will bless you.


    For full show notes, visit https://herrenewedstrength.com/shownotes/episode71


    Resource

  • Join the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community

  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

    7 min
  • 70: Do You Want More Peace and Less Anxiety In Your Daily Life? Stop Doing This ONE Thing

    Hey, Sis! We have all experienced anxiety at some point in our lives. For some, it is mild, while for others, it is severe. But, one thing is common, anxiety robs you of peace.


    If you want more peace and less anxiety in your life, this episode is for you. I'm sharing the # 1 thing you need to stop doing in order to make that happen. This is pretty short, but it's going to pack a punch. You don’t need anything except your listening ears for this one. So sit back, relax, and keep listening.


    For full show notes, visit https://herrenewedstrength.com/shownotes/episode70


    Resource

  • Join the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community

  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

      

    12 min
  • 69: Are You Anxious or Worried That God Isn’t Answering Your Prayer? Recap of Jonah Chapter 2

    Hey, Sis!


    Have you been praying for a miracle or a breakthrough, but still finding yourself in a season of waiting? Are you feeling anxious because you feel like you need to hear from the Lord already?

    I hear you and, more importantly, GOD hears you!

    If you're wondering wondering, "Does God answer prayers? Is praying even worth it?" This episode is for you!


    Today, I'll answer your questions by focusing on Jonah's story, particularly chapter 2, which contains his prayer. With the help of other Bible verses, I will show you how, why, and when God answers prayer.


    I know that if you are either new to the faith or just not a believer, this is a must-listen. So, keep listening and be blessed!


    For full show notes, visit https://herrenewedstrength.com/shownotes/episode69


    Resource

  • Join the FB Group to go even deeper into this study of Jonah. You get live study sessions, session replays, discussion posts, reflection questions, fellowship, and more! Click here: https://herrenewedstrength.com/community

  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

    15 min
  • 68: Feeling Lost? 3 Steps To Getting Back On Track and Seeing REAL Progress In Just 30-Days!

    Are you feeling lost, anxious, confused? Are you struggling to get back on track?

    Sometimes, little or no progress can lead to anxiety and your constant pursuit of course-correcting will leave you overwhelmed or burnt out.

    You don't need to be anxious! In this episode, I give you 3 simple steps to get back on track, so you can see real progress in just 30 days! Don't stress about this, sis! I've got you covered! 


    Tune in and be blessed!


    For full show notes, visit https://herrenewedstrength.com/shownotes/episode68


    Resource

  • Check out Episode 20 to learn “How To Prioritize When Everything Seems Important” www.herrenewedstrength.com/shownotes/episode20

  • Join me on the inside of the FB Group to study more about Jonah and the effects of his disobedience http://www.herrenewedstrength.com/community



  • Connect with Me

  • Instagram: @mrsdiazcastro

  • Facebook: @emdiazcastro

  • Website: https://herrenewedstrength.com



  • Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

    12 min

About Her Renewed Strength | Bible Study, Christian Theology, Christian Women

From the publisher's feed

Welcome to Her Renewed Strength-The Podcast!

At HRS, we’re on a mission to get more women in the Word of God. Whether your struggle is to have time for Bible study or simply better…

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