Her Renewed Strength | Bible Study, Christian Theology, Christian Women

You might not realize this, but sometimes anxiety, overwhelm and burnout are linked to your decisions. You may be saying yes to everything and everyone, except God, which is making you anxious and/or even depressed.

In this episode, I dig into what obedience to God results in and how we see this play out in the life of Jonah. 

Take a listen and be blessed!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode67

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sis!

Happy 4th of July! I am so excited to announce that today is DAY 1 of our study on the book of Jonah. It's a 4-week study inside the Facebook group, where I host a private Bible study space for Christian women who struggle with anxiety.

In this episode, I am sharing one of the reflection questions I have planned for the group this month. The question is: Is Patriotism or your IDENTITY in the world an undercover idol in your heart? This question may confuse you, but I’ll uncover a few key ways to peel back some of the layers that serve as scales over your eyes and help you learn from Jonah’s struggles.

Take a listen and be blessed!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode66

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey sis! How was Q2? How effective were you in sticking to your 2022 intentions and goals during the first half of the year? Any praise reports? What are you praying for? Tell me everything!

Once a quarter, I share my personal updates, praise reports, and testify to what the Lord did in my life; and today, that’s what I’m doing! I have some big news to share with you and some fun updates, too. I will also get into a bit of what to expect in Q3 and EVEN Q4!

PLUSSSSS, A BONUS: y'all are getting a free workshop - a mid-year check-in - to help you stay motivated and focused, especially on the smaller milestones.

I hope you enjoy this episode. Let's do it!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode65

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Connect with Me

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sis! What is your relationship like with your parents? Are there any hurt feelings your parents have caused you? Maybe your parents didn't do what you expected from them and probably still aren't doing what you believe they should be doing. Maybe your mom or dad wasn't the kind of parent you wanted. If you had or have a strained relationship with your mom, dad, or both, this is an episode you don’t want to miss.

In this episode, I'm going to dig into a question I've wondered about for years and finish up our relationship series with a scripture scavenger hunt that will help you honor God during or after your strained relationships.

Grab your Bible and let's dig into what the Lord has to say about this.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode64

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Sister, if you are a mom, a question for you: how do you see your children? Do you see them as a blessing or a burden; a reward or a curse, or an asset or a liability?

Today, let's dig into Psalm 127:3 and know what children are according to the Scriptures.

If you are not a mom yet but hope to be one someday, I pray this episode blesses you too.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode63

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Connect with Me

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

"I love my kids, but they give me anxiety!"

Sister, have you ever said or heard those words? Do you feel guilty that the kids you have waited for so long and who you love so much trigger your anxiety? Do you wish you could parent without anxiety?

I get it! Motherhood is challenging. But here's the truth: your kids are not the ones giving you anxiety. It is you. You are doing it to yourself!

In this episode, I dive into why you are anxious and how your kids are not to blame. You might disagree with me, but that's okay. If you agree, I hope this episode minister to you and shifts your focus.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode62

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey sister!

In today’s episode, I am sharing the second half of the conversation I had with my special guest, Lydia Santos. We dive into the real truth bombs for Christian wives of why your marriage gives you anxiety.

If you haven't listened to part one, you will be confused. I suggest that you press pause here, and go to Episode 60 for part one of my conversation with Lydia.

Let’s dig into part 2. I pray that this episode encourages and brings you back to God.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode61

About Our Guest

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Do you sense that things are not right in your marriage and you want to fix it? Do you feel that your husband does not want to engage in conversations and seems like he is evading the difficulties of marriage and/or parenthood? Do you feel like you are the only one giving your best in your marriage? If you do, make sure that you are tuned in.

Today, I have a treat for you! Lydia Santos joined me and we discussed why your marriage causes you anxiety. This is part one of our conversation; one in which Lydia shared about the dark moments of her marriage and how she navigated separation, divorce papers, and reconciliation.

I pray that this episode blesses you!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode60

About Our Guest

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Connect with Me

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Are you in a friendship or romantic relationship that triggers anxiety, and you are not sure why? It is likely that you are doing things the world's way instead of God’s way.

This is a short and straightforward episode. I talk about how to do relationships the God's way, referencing the Person Who is the number one example of how we do relationships: Jesus.

Grab your Bible, your highlighter, and a pen, and let's dig in.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode59

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Connect with Me

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Have you ever been in a relationship where you were continuously trying to please the other and even compromising your morals? How about those relationships that trigger your anxiety or strain you?

Biblically, there are two kinds of relationship: first is vertical, your relationship with God, and the second is horizontal, your relationship with other people. This episode focuses on the horizontal relationship, which is the relationship with others. I have four journal prompts for you that will help you create healthy relationships that honor God.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode58

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Connect with Me

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.