Her Renewed Strength | Bible Study, Christian Theology, Christian Women

Hey, sistaaa girl! A question for you: Is your silent struggle with shame resulting in anxiety?

Shame and anxiety are two words I do not often see in the same sentence. So I wonder, does the shame some people carry affect their wellness to the point where it produces anxiety in them? If you have ever dealt with shame and carried the burden of your past, even after being born again and washed clean by Jesus, this episode is for you.

Today, let's talk about what it looks like when you are still carrying the weight of your foolishness and how it is connected to the anxiety you are struggling with. Plus, let's look at Psalm 74 and receive the wisdom God so freely gives through a brief study of His Word.

Grab your Bible, journal, pen, and let's do it!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode47

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Do you know that anxiety reveals the conditions of your heart?

There are so many ways we can justify anxious thoughts but the bottom line is it always points back to your heart. So, if you are still struggling with anxiety, here are three things that anxiety is telling you about the condition of your heart, and how to move on from them with God's word and intentional design for you in mind.

I hope that this episode is an opportunity for you to reflect, check your heart, and point it toward God the giver of all grace.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode46

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Is anxiety a sin? This is an important question since many people experience anxiety.

I, for one, have spent a lot of time pondering this question. I even avoid discussing this topic because I too struggled with anxiety.

So, in this episode, I give you an introduction to a very loaded question and super sensitive topic. I'm going to talk about whether or not anxiety is a sin.

I pray this episode, which only scratches the surface on this topic, helps you to start considering the question from a biblical perspective and leads you into deeper fellowship with the Lord.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode45

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Have you ever felt anxious just thinking about having to spend time with someone you love?

Spending time with someone who is always negative, critical, or unkind can, over time, increase your stress and anxiety, and reduce the level of your happiness. The situation is especially hard if the person is a family member or a close friend.

I've been there, and the thought alone reminds me of all the complex and layered emotions I have to deal with. It's a lot. So today we're going to unpack that a little bit and look at these situations from a biblical perspective, so we can navigate them in a way that honors the Lord.

Grab your Bible, get ready, and let's dig in!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode44

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sisters!

Good Friday is a day to remember the mercy God showed by not sparing his son. It is because of this that we are spared.

So I want to take a couple of minutes to read from the Gospel of Mark, and to share my reflection and prayer so you can focus on the cross and fix your eyes on Jesus.

May this short episode refocus and renew your faith in God through the death and resurrection of Jesus.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode43

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Are you guilty of procrastinating? Me, too.

Perhaps, at some point, you have asked yourself, “why do I procrastinate so much?”.

I have procrastinated in the past. While I still do it now, I do less than I did when I was younger because I am more aware of it now. In other words, I am not immune to procrastinating.

So girl, as much as this episode is for you, it's for me too! Also, I have a few journal prompts to help you in the process of peeling back layers. I hope this blesses you.

Grab a notebook, a pen, and let's dig in!

Journal Prompts: Get to the bottom of why you’re feeling so crummy about this particular task. I invite you to dig into these questions and let this be a process of peeling back layers.

For full show notes, visit https://herrenewedstrength.com/shownotes/episode42

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sister girl! Are you guilty of people-pleasing?

If you feel guilty about saying no... if you're worried about what others think... or if you feel bad for standing up for yourself, chances are, you are a people-pleaser.

So, here's a BIG word for you: Sometimes you need to say no to people, so you can say yes to God!

Today, we're digging into the topic of people-pleasing and spending time in Paul's letter to the Galatians, with a special focus on Galatians 1:10 to answer the question, "from whom do we seek approval?" I also get really vulnerable and share some personal experiences.

So, grab your Bible and a pen, and let's do it!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode41

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Why do you use social media? For entertainment? To keep up to date with current events? To stay in touch with friends and family living far away? Depending on your use, how does social media affect you?

Today we’re digging into whether or not social media is making you anxious. I am personally taking a 90-day break from social media. So if you are down to join me, I invite you to, but if not, at the very least, I hope that you tune in and consider the points that I am sharing today.

So, grab a pen, a journal, and let's dig in!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode40

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Connect with Me

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

"Me!? I feel inadequate. I'm not qualified to do it!"

"I'm not good enough. I'm a fraud!"

"Oh, no! Not me. I can't do it. I'm not prepared."

You have likely thought unqualified, unprepared, like you don't have the confidence, or lacked the confidence to either pursue something you desired or to pursue something that God was leading you to do.

Today, let's talk about Imposter Syndrome and how to overcome self-doubt so you can accomplish the great things you were meant to do.

If you’ve ever felt unqualified, not ready, or just lacked confidence, this episode is for you!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode39

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Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

The time flies so fast and seems to be speeding up. Q1 of 2022 is almost over!

Sister, how was your Q1? What did you do? What works and what's not?

Today's episode is a recap and reflection of my personal experiences this past quarter (so far). PLUSSSSS, A BONUS: y'all are getting a free workshop to help you readjust, so you can make Q2 great.

Grab your Bible, journal, pen, and let's do it!

For full show notes, visit https://herrenewedstrength.com/shownotes/episode38

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Connect with Me

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.