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Her Renewed Strength | Bible Study, Christian Theology, Christian Women
By Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote SpeakerReligion & SpiritualityChristianity
Her Renewed Strength | Bible Study, Christian Theology, Christian Women episodes
- 27: The Secret Weapon to Overcoming Anxiety... Psalm 94:19 As A Scripture Memory Verse
When I am anxious, my mind is racing. It is so exhausting. It stresses me out! Do you feel the same way? If so, then this episode is for you. Here, I reveal my secret weapon for overcoming anxiety.
SPOILER ALERT: this episode is a SCRIPTURE MEMORY VERSE episode; an encouragement and an opportunity for us to WORSHIP Him, so we can have cheerful hearts and just be in HIS presence.
The Lord gave me a melody! If you need to sharpen your scripture memory ax, so you have a strong weapon to battle the ploys of the enemy, this episode is for you! join me in memorizing Psalm 94:19 and doing it in song format. I pray this blesses you!
https://herrenewedstrength.com/shownotes/episode27
Resource:
- Join the Facebook group for fellowship, encouragement, and Bible study.
Connect with me!
- Instagram: @mrsdiazcastro
- Facebook: @emdiazcastro
- Website: Her Renewed Strength
Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
14 min - 26: What Does God Say About Emotions? Recap of the Study, ”Emotions and the Heart”, by The Daily Grace Co.
Have you checked your heart lately? What's inside of it? Is it full of anger, rebellion, hurt, pride, envy, guilt, peace, love, or joy?
Well, we just finished a 4-week study titled, “Emotions and the Heart.” Here's a recap of the study and top takeaways for anyone considering diving in! If you started and didn't finish, this is a good episode to tune into if you want to get an overview before diving back in.
So, grab a pen, a notebook, and then sit back, relax and enjoy. Let's do it!
For full show notes, visit https://herrenewedstrength.com/shownotes/episode26
Resource:
- Join the Facebook group for fellowship, encouragement, and Bible study.
- Get a copy of the “Emotions and the Heart” study by The Daily Grace Co.
Connect with me!
- Instagram: @mrsdiazcastro
- Facebook: @emdiazcastro
- Website: Her Renewed Strength
Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
19 min - 25: Valentine’s Day Encouragement for the Single Woman and for the Woman in a Broken Relationship
Hey sister! What do you feel when Valentine's Day is coming? Excited or lonely? Joy or sorrow?
If you are feeling down, lonely or discontent about Valentine's Day coming up without a special someone to celebrate it with, or you’re discouraged because of being in a broken or struggling relationship, this one is for you!
This hallmark holiday has a lot of women, single and in relationships, feeling lonelier than ever; and because we're sisters, I don’t want to let Valentine’s Day bring you more sadness or take away from all God is doing in your lives. So here's a treat: I invited my friend and sister in Christ, Melia Diana, to encourage and minister to you today!
About Our Guest
Melia Diana is an international & best-selling author and an award-winning contributing writer & motivational speaker. She is a Certified Christian Counselor, Certified Biblical Therapist, Certified Faith-Based Clinical Counselor, Certified ACSM Personal Trainer, Certified Personal Training Specialist, and Licensed Physical Therapist Assistant. She is a relationship & dating coach specializing in inner healing & deliverance from trauma and Founder of Vertical Relationship Ministries. She is also the host of the podcast The Vertical Relationship Show.For full show notes, visit https://herrenewedstrength.com/shownotes/episode25
Resource:
- Get in touch with Melia Diana
- Join our private Bible study group, a great place to find a true connection & support, and real women who are down to do life with you.
Connect with me!
- Instagram: @mrsdiazcastro
- Facebook: @emdiazcastro
- Website: Her Renewed Strength
Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.
25 min - 24: How Do I Get Consistent In Bible Study? 3 Practical Ways To Build The Habit of Studying The Word!“How do I get consistent in Bible study?” This is the number one question coming through in my Bible Study group on Facebook.If you struggle to stay consistent in your Bible study, you're not alone! I've been there and I know, firsthand, that the struggle is REAL. That's why I'm committed to helping you find ways to build the habit of studying the Word.In today's episode, I dive into the top three ways to be consistent in Bible study. If you don't know where to start or how to stay on course, you will want to hear this one. I pray this episode encourages you to continue going in the direction the Lord is leading you.For full show notes, visit https://herrenewedstrength.com/shownotes/episode24Resource:Stay consistent in your Bible study through the Bible study groupThe Word for Today Podcast with the late Pastor Chuck Smithhttps://podcasts.apple.com/us/podcast/the-word-for-today-daily/id829802140YouVersion Bible app - www.Bible.comInductive Study method resourcesArticle: https://www.christianity.com/wiki/bible/what-is-inductive-bible-study.htmlPaid resources:https://phyliciamasonheimer.com/product/bible-study-basics-ebook/https://thedailygraceco.com/collections/search-the-word/products/search-the-word-knowing-and-loving-god-through-intentional-bible-study-1Connect with me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.21 min
- 23: Where Is God In My Anxiety, Burnout, and Overwhelm? A Deeper Look at 1 Peter 5:10Have you ever thought to yourself, “where is God in my anxiety?” Well, the truth is, He’s right there, with you! He knows you’re going through the thing you’re going through. Maybe you’re the one who hasn’t been checking with Him. You’ve been going through the thing and the thing is just consuming you. I get it, no judgment!Today, I have some encouragement and a powerful reminder. I pray this blesses you!For full show notes, visit https://herrenewedstrength.com/shownotes/episode23Resource:Head to http://www.herrenewedstrength.com/community to join the Bible study group!“Whole Heart” by Hillsong United - https://www.youtube.com/watch?v=eRUM70CPYlsConnect with me!Instagram: @mrsdiazcastro https://www.instagram.com/mrsdiazcastro/Facebook: @emdiazcastro https://www.facebook.com/emdiazcastro/Website: Her Renewed Strength https://herrenewedstrength.com/Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.17 min
- 22: What Do You Crave When You’re Anxious? Journal Prompts to Uncover How You Respond To AnxietyHey sistaaa girl, a question for you: what do you crave when you're feeling anxious?Do you crave attention when you feel anxious? Or is it food, hugs, or cuddles that you crave?Do you crave alcohol or drugs, or both when you are anxious? Or is it an emotional or physical connection with someone else?Today's episode is a bit heavy, but one you need to hear, so you can identify your habits and tendencies in response to anxiety.If you feel stuck in cycles of anxiety and in the habits that feed it after it has passed, this episode is for you. I pray that this will help you uncover how you respond to anxiety, so you can get rid of anxiety's strongholds. So, grab a pen and your notebook (a note on your phone will do!), and let's dig in.For full show notes, visit https://herrenewedstrength.com/shownotes/episode22Resource:Join the Facebook group for fellowship, encouragement, and Bible study. Connect with me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.16 min
- 21: Is 2022 Already Making You Anxious? Cast Your Cares On the Lord… A Short Study of Psalm 55:22Sister, are you going through tough times right now? Do your worries feel like a heavy yoke that weighs heavily on your heart and mind?Many people are grieving, going through losses, or suffering from anxiety, depression, chronic stress, and physical ailments. Even I struggle with anxiety at this time. You are not alone, Sis! Thankfully, God invites us to cast all our cares and worries upon Him.So, today, let's go straight into the arms of our Father and pour out to Him all our anguish, anxiety, depression, and all the ways in which we are stressed.For full show notes, visit https://herrenewedstrength.com/shownotes/episode21Resources:Join our private Bible study group, a great place to find true connection & support with real women who are down to go to spiritual war with you.Worthy by Elevation Worship https://www.youtube.com/watch?v=Ak5WTb-mgeAConnect with me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.14 min
- 20: What’s Making Me Anxious?! How To Prioritize When Everything Seems Like A Priority - Free Workshop!Is your to-do list so long that it overwhelms you? Are you struggling to do all the important things in your day because everything seems important?Being productive does not mean being busy. So today, I talk through how to figure out what you should be doing, when to do it, and when to ask for help. I pray that this episode gives you clarity about what your real priorities are, so you can navigate your day with ease and less stress. Grab a pen and paper; your favorite snacks and drinks too! And let's get going. For full show notes, visit https://herrenewedstrength.com/shownotes/episode20Connect with me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.18 min
- 19: Why Does God Let Me Suffer? 3 Reasons God Allows SufferingDo you ever wonder what the purpose of suffering is? Do your experiences with anxiety, depression, grief, or pain make you wonder where God is in all of it?In this episode, I share three reasons God allows suffering, and I offer encouragement to you while you navigate the road to eternity. Whether you’re struggling with doubt, depression, or fear, this episode is meant to reorient your perspective back to the eternal and remind you of WHOSE you are.For full show notes, visit https://herrenewedstrength.com/shownotes/episode19Resource:C.S. Lewis, “Mere Christianity” https://amzn.to/31EY6yDGet inside the Facebook Community and join our Bible study group.https://www.facebook.com/groups/herrenewedstrengthbiblestudyConnect with me!Instagram: @mrsdiazcastroFacebook: @emdiazcastroWebsite: Her Renewed StrengthThank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.15 min
- 18: Time Blocking…5 Simple Steps to Getting More Done With Less OverwhelmAre you easily overwhelmed by what seems like a long to-do list or a big project? Do little distractions often mess with your mood or throw off your day? Do you have open-ended assignments that you find hard to focus on?Worry no more, sister! Today, I share 5 simple and effective ways to get more done with less stress and overwhelm. I pray that this helps you get started with things you need to accomplish; that you'd be diligent; and that your plans are profitable.12 min
About Her Renewed Strength | Bible Study, Christian Theology, Christian Women
From the publisher's feed
Welcome to Her Renewed Strength-The Podcast!
At HRS, we’re on a mission to get more women in the Word of God. Whether your struggle is to have time for Bible study or simply better…
understand what you read in the Bible, this show will help you get in God’s Word and grow in your faith as a Christian woman.
Hey, I’m Erika! I’m passionate about God’s Word and I know, firsthand, the transformation that comes from investing time into a relationship with Jesus. I believe that the best way to live out your faith is to read your Bible, develop GOOD theology, exercise spiritual disciplines, and engage with culture in a way that honors God and points others to Jesus.
On this show, I’ll share Bible study tips; dive into God’s Word; and talk about all things theology; all in an effort to help you live out your faith with boldness.
Grab your Bible, notebook and a pen, sister friend. It’s time to dive in!
NEXT STEPS:
1. Learn More // https://herrenewedstrength.com
2. Download the FREE Simplify Bible Study Resource // https://herrenewedstrength.com/soap-bible-study-method-resource
3. Check out our FREE theology class, Modern Heresies, here!
4. Want to put Jesus first in your busy schedule and have time for the things that grow your relationship with the Lord? Grab the Christ Centered Productivity Framework Mini-Hub for just $37! https://herrenewedstrength.thrivecart.com/ccpf-minihub/
Hey, I’m Erika! I’m passionate about God’s Word and I know, firsthand, the transformation that comes from investing time into a relationship with Jesus. I believe that the best way to live out your faith is to read your Bible, develop GOOD theology, exercise spiritual disciplines, and engage with culture in a way that honors God and points others to Jesus.
On this show, I’ll share Bible study tips; dive into God’s Word; and talk about all things theology; all in an effort to help you live out your faith with boldness.
Grab your Bible, notebook and a pen, sister friend. It’s time to dive in!
NEXT STEPS:
1. Learn More // https://herrenewedstrength.com
2. Download the FREE Simplify Bible Study Resource // https://herrenewedstrength.com/soap-bible-study-method-resource
3. Check out our FREE theology class, Modern Heresies, here!
4. Want to put Jesus first in your busy schedule and have time for the things that grow your relationship with the Lord? Grab the Christ Centered Productivity Framework Mini-Hub for just $37! https://herrenewedstrength.thrivecart.com/ccpf-minihub/
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