Hey, friend! It's summer timeeeee….

I know you are excited about the summer! BBQs, vacations, beaches & hot weather! And I know that what you DON’T WANT is to be stuck doing work and running errands all day every day.

So, in today's episode, I’m sharing 3 time management tips that will help you prepare for summer downtime.

FREE RESOURCE:

• Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, Sis!

I’m excited about today’s episode because this is the week 1 recap of our 4-week study on the book of Esther. I’m providing an overview of the historical narrative, and introducing you to the characters.

I encourage you to grab your Bible, a journal, and a pen to take notes.

Let’s do it! 

FREE RESOURCE:

•  Join this free 4-week Esther Bible Study inside the community >>> herrenewedstrength.com/community

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up, friend?

Today, I’m interviewing one of my clients, CHRISTY BOLES, and getting down to the nitty-gritty about what it’s really like to work with me. Christy shares what wins came out of our time together and whether or not it was worth it.

So, if you have been thinking about working with me, tune in and hear more about Christy's experience.

FREE RESOURCE:

• Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up, sis?

My friend, Tim Maudlin, joins me today to share tactical advice on how to discover peace of mind in the Psalms. He sees himself as a conduit for encouragement and teaches through 2nd Samuel and Psalms 3, 121, and 143.

This is a scripture-rich episode, so if you are praying for peace, God is going to use Tim to minister to you. 

I pray this blesses you.

Featured Guest:

Tim Maudlin is a husband, adoptive parent, Bible class teacher, journaler, and Ambassador of Encouragement. Tim hosts the top 2.5% globally ranked podcast Anchors of Encouragement, a podcast offering Biblical Mindset Support for Adoptive Parents. Tim enjoys hiking, playing euchre with his friends, and designing and printing t-shirts.

Connect with Tim Maudlin:

• Podcast: Anchors of Encouragement

FREE RESOURCE:

• Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sister-friend!

If I were a betting woman, I would bet that 9 out of 10 women have too much stuff. I would even venture to say that 99% of the Her Renewed Strength Community has too much stuff.

Today, I’m pumped to share a conversation with my girl, Emily McDermott, where she shares 3 reasons you NEED to declutter as a Christian woman who struggles with anxiety or overwhelm (or both). 

Featured Guest:

Emily helps overwhelmed moms of young children define what matters, eliminate what doesn’t, and automate the rest in her podcast Moms Overcoming Overwhelm. She is also the author of the children’s book Little One and enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.

Connect with Emily!

• Podcast: Moms Overcoming Overwhelm Podcast

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sis!

Are you struggling with Bible Study and wondering what needs to change?

Maybe you're craving something new or you're just not finding yourself enthused. Maybe you're losing a little bit of your mojo. Maybe you're not being consistent or you just need a fresh start.

Well, I've been there! And in this episode, I'm sharing a little bit about what that's looked like for me, and giving you several examples of what you can change first so that your Bible study time is fulfilling, rewarding, and transformative.

This is going to be a good one! Are you ready? Let's do it!

Featured Review:

FREE RESOURCE:

• Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Welllllll, helloooooo!

Today, I’m interviewing one of my clients, Ambar Perez. You'll learn more about her experience working with me in private coaching, including the wins that came out of our time together.

So if you are thinking about whether working with me via private coaching is worth all your time, effort, and resources or not, then hear out our conversation.

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up, Sis?

Have you ever prayed for a breakthrough and wondered, “God what is it going to take!?”

Well, I have! In fact, that’s something I’ve been asking lately.

So, in today's episode, I’m sharing the most effective way to see that breakthrough in the area of improving and transforming your time management.

Are you ready? Let's go!

Featured Review:

2 Ways To Work With Me:

1. Private Coaching...Book your session here >>> herrenewedstrength.com/coaching

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up, Sis?

Is this something you've experienced: you know what you’re supposed to do & you’ve tried all the things, yet you still can’t seem to get the time management thing down?

WHY IS THAT?

Today, I’m giving you 2 reasons and invite you to overcome those obstacles with me tomorrow in my FREE Master Class, Time Management Foundations.

Join the FREE LIVE WORKSHOP on May 17th @ 1 PM EST / 10 AM PST and...

• learn the building blocks of effective time management

Register here >>> herrenewedstrength.com/freeworkshop

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, friend!

Do you ever do things and wonder, “Why am I the way I am?”

Well, some of those self-destructive habits are just behaviors you developed in response to anxiety or overwhelm; not things you do because they are part of who you are.

Today, I’m sharing how you can discover your self-destructive habits in 3 simple steps, so you can give those to the Lord and begin moving toward WHOLENESS!

Let’s do it! 

Featured Review:

Resource:

Connect with Me!

• Facebook: @emdiazcastro

Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.