In this episode, Marsha talks about the significance of valuing time as a gift and prioritizing joy over happiness. She shares her own experience of finding joy and emphasizes the difference between joy and happiness.

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In this episode, Marsh discusses the importance of self-care and self-love. She shares personal stories and tips on how to prioritize oneself and create a positive mindset. In addition, Marsha talks about her journey towards self-discovery and empowerment during her experience with breast cancer. Overall, HER Pink L.I.T.E. aims to inspire and encourage women to embrace their individuality and prioritize their well-being.

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Get ready for an enlightening episode of Her Sacred Soul Space podcast, where host Marsha C. and guest Nikki delve into the fascinating world of auras and their significance on our spiritual journey. ✨🌈

To connect with Marsha and support the podcast please visit: https://linktr.ee/hersacredsoulspace

***The views and opinions of the hosts expressed in this episode are exactly that, opinions. If you need help, we always encourage you to seek out professional guidance. ***

Join hosts Marsha C. and Yolande on Her Sacred Soul Space as they delve into the impact of social media on mental health in a recent episode. They create a safe space for women to discuss spiritual and metaphysical aspects of their lives, empowering them to align their purpose with their soul.

Starting with a grounding breathing exercise, Marsha and Yolande address the positive and negative effects of social media. While recognizing its benefits, they shed light on the negative impact it can have on self-esteem and comparison. The hosts encourage individuals to retrain their minds, seek validation within, and limit social media intake for a positive mental health transformation.

The conversation then shifts to the moon's influence on mental health, particularly during the full moon. They explore how lunar energy can amplify mental health issues and discuss ways to counteract its effects, such as grounding exercises, creativity, and aromatherapy. They stress the importance of self-awareness and checking in with oneself during the full moon.

Providing practical tips for mental health care, Marsha and Yolande highlight the value of having trusted individuals to talk to, engaging in self-care practices like meditation and joyful activities, and recognizing triggers that affect mental and physical well-being. They emphasize the significance of creating safe spaces, joining social groups, and seeking support from like-minded individuals.

Throughout the episode, the hosts emphasize the importance of breaking free from isolation, connecting with others, and sharing burdens within a supportive community. They encourage listeners to recognize their unique qualities and not give power to negativity. The episode concludes with a heartfelt prayer for those without a safe space and a call to action to seek one.

Join the empowering conversations on Her Sacred Soul Space and discover ways to align your purpose with your soul. Find support, inspiration, and practical tools to nurture your mental health and well-being. Tune in now and create a sacred space for your soul's growth.

Find out more about Mental Health here. If you or someone you know is struggling with mental health, seek professional help.

To connect with Marsha and support the podcast please visit: https://linktr.ee/hersacredsoulspace

In this episode of the Her Sacred Soul Space podcast, hosted by Marsha C., listeners are taken on a personal and transformative journey through breast cancer. Marsha shares her experience with isolation, fear, and the importance of finding support during a cancer diagnosis. Joined by Yolande and Dr. Kia Fisher, the conversation highlights the emotional, physical, and financial challenges of battling breast cancer, as well as the importance of prayer, faith, and sisterhood.

Through sharing their stories and experiences, Marsha, Yolande, and Kia encourage listeners to stay connected with themselves, find support, and recognize the opportunities for personal growth that challenges can bring. This episode is a powerful testament to the strength of sisterhood, faith, and personal transformation. Listeners are sure to be moved and inspired by the deep wisdom and powerful insights shared in this episode of the Her Sacred Soul Space podcast.

To connect with Marsha and support the podcast please visit: https://linktr.ee/hersacredsoulspace

Join Marsha C., the host of the Her Sacred Soul Space podcast, in this episode as she talks with Quiana Rose, an interior designer who specializes in helping introverts, empaths, and highly sensitive people create sacred spaces in their homes. Together, they dive deep into the importance of creating a balanced and rejuvenating home environment, which complements inner growth and protects the quantum field and energy space.

Throughout the episode, Quiana shares tips and tricks on designing for clients, taking into account their individual needs and preferences. She emphasizes the importance of creating a comfortable and personalized space that reflects one's art and soul, emphasizing the impact of the home environment on one's well-being.

Overall, this episode emphasizes the importance of creating a sacred space at home for introverts, empaths, and highly sensitive people. With Quiana's expertise in interior design and her principles of design, listeners will be inspired to create their own personalized and nurturing home environment.

Connect with Quiana at https://www.designarose.com

To connect with Marsha and support the podcast please visit: https://linktr.ee/hersacredsoulspace

Join Marsha C., a spiritual guide and the host of Sacred Soul Space, as she delves into the topic of shadow work with Evy Wilkins, a psychic medium, dream interpreter, and tarot card reader. This insightful episode explores the often-neglected aspects of oneself, and how they can be embraced to gain a deeper understanding of oneself as a whole.

Connect with Evy at https://www.polywork.com/evy_wilkins

To connect with Marsha and support the podcast please visit: https://linktr.ee/hersacredsoulspace

Marsha C. invited Dr. Jamela Franklin, a holistic psychotherapist, Reiki master, and energy transformation practitioner, to discuss the topic of soul contracts on this episode. Dr. Franklin shared her experiences working with Oyende Enterprises and Alamaj One, both of which offer therapeutic aromatherapy products and trauma relief services.

Connect with Jamela at https://oyindeenterprises.com

To connect with Marsha and support the podcast please visit: https://linktr.ee/hersacredsoulspace

Join our host Marsha C. and co-host Yolande Azemard on Her Sacred Soul Space, a podcast dedicated to women's spiritual and metaphysical growth, as they explore the topic of rediscovering one's soul alignment with activation and ascension mentor, Paula Hurlock. The conversation begins with a centering exercise, followed by a discussion on the soul and its importance in spirituality and religion.

To connect with Marsha and support the podcast please visit: https://linktr.ee/hersacredsoulspace