Herbal or Verbal?

Herbal or Verbal?

By Marissa FikeArtsBooks
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Herbal or Verbal? episodes

  • Anger's Place in Your Joyful Headspace
    What's the difference between Joy and Happiness? Is there a place for Anger in your Joyful Headspace? Can it be constructive? How can you use anger, and not let it use you?  We're covering it all right now! :)
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    30 min
  • Faith and Embracing Your Story - an Interview with Country Music Star, Stephanie Owens
    Join me for a chat with Stephanie Owens, country music star and Jesus-loving beauty! You may have heard her featured on CMT, airing on the Country Network, or live on NBC performing the National Anthem for NASCAR Xfinity’s Drive for the Cure, but if you haven't gotten a taste of her captivating music yet, join us as we preview a few of her songs and talk about the stories behind them! In this episode, Stephanie opens up about her struggles with body image and identity growing up, and shares inspiring words of advice when it comes to having faith,  embracing your story, and trusting in God. 
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    ((Stephanie's insta: @stephowensmusic))
    ((Stephanie's website: stephowensmusic.com))
    ((Stephanie's Music: Stephanie Owens Artist))
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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    55 min
  • 8 Life Lessons We Can Learn From a Cactus
    Have you ever stopped to consider the cactus? I think you’d be surprised at just how insightful these plants can be! Today, I want to tell you some life lessons they've taught me; Essentially advice from a cactus. Join me for this peaceful reflection, and check out the correlated blog post on my website below!
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    ((My wellness business: royalgreenhealth.com))
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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    12 min
  • The Book For Those Who Are Free and Don't Know It - an Interview with Matt Maxwell

    Today we're chatting with Matthew Maxwell - Life Coach, business owner, and author of the book, "How To Hold a Cockroach - a Book For Those Who Are Free and Don't Know It". Not only does Matt share the first chapter of his new book with us, but we also get to hear some personal insight into the life of a Life Coach, as well as some of his best mindset-advice for anyone embarking on a new business venture or project right now! This episode is packed with mental health goodies and the spirit of new beginnings - you won't want to miss it!

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    ((My website: marissasailfike.com))

    ((My wellness business: royalgreenhealth.com))

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    ((Matt's insta: @mattymaxwell))

    ((Matt's Facebook: @matthewmaxwellauthor))

    ((Matt's Book: howtoholdacockroach.com))

    ((Matt's Coaching Business: thisishearthstone.com))

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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    1 hr 6 min
  • Get to Know Your Host ft. YOUR Questions!
    Hey, you, let's have some fun! This episode will be a little different, and slightly less 'eloquent' than a typical Joyful Headspace episode. I wanted to create a space for us to just hang out and get to know each other as friends for a bit,  so let's share some of the foundational things that make us who we are! I'll be answering the following 18 questions you guys sent in (and I'd love for you guys to copy paste them and play along too!):
    1) What do you binge? 2) What animal would you be? 3) What are your quirks? 4) What are you afraid of? 5) Favorite phone app? 6) Almond milk - good or nah? 7) Introvert or Extrovert? 8) Favorite movie quote? 9) All time favorite meal? 10) What are some unforgivable foods in your mind? 11) What is your biggest Pet Peeve? 12) Are you a morning person or night person? 13) What do you look for in friends? 14) Favorite season? 15) Do you collect anything? 16) Do you have a morning or night routine and if so, what is it? 17) Do you have any pets? 18) What's the best way to spend a rainy afternoon?) (Try my handmade soap! https://www.royalgreenhealth.com/shop/soap/5)) ((try my handcrafted teas!
    https://www.royalgreenhealth.com/shop/Hemp-Tea/3 ((My insta: @m.sail.f))
    ((My website: marissasailfike.com))
    ((My wellness business: royalgreenhealth.com))
    ((My Facebook: Marissa Sail Fike  - Author))
    ((My Pinterest: @marissasailf))
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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    25 min
  • Releasing Your Resistance - an Interview with Bex Beltran
    What's holding you back from getting what you want in life? Bex believes there's only one thing: Your own resistance! Join us today as we chat about what exactly that means and how you can begin to let go of YOUR resistance. We will also be discussing the importance of positive mantras in your life and how journaling can enhance your day-to-day experience. 
    ((My insta: @m.sail.f))
    ((My website: marissasailfike.com OR lunarue.org))
    ((My wellness business: royalgreenhealth.com))
    ((My Facebook: Marissa Sail Fike  - Author))
    ((My Pinterest: @marissasailf))
    ((Bex's insta: @bex_beltran))
    ((Bex's website: bexb.org))
    ((Bex's Podcast: Release Your Resistance))
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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    38 min
  • Unity and 5 Tips on How to Talk Politics with ANYONE
    What a time to be alive, am I right? In this episode, we're talking about unity and the importance of being in harmony with others. From an apolitical perspective (or one that is not partial to either of two sides), we address the recent matters of unrest in America - how can we navigate them in a way that's healthy for both you and those around you? Additionally, the topic of politics doesn't seem to be going anywhere whether you seek it out or avoid it like the plague... so when we find ourselves in politically centered discussions, how can we have those conversations in such a way that ultimately results in two people who have both been heard, who still respect each other, and most importantly results in a headspace for you that is still safely rooted in peacefulness and joy, even after the most passionate discussions? We're covering it all, right here and now :)
    ((My insta: @m.sail.f))
    ((My website: marissasailfike.com))
    ((My wellness business: royalgreenhealth.com))
    ((My Facebook: Marissa Sail Fike  - Author))
    ((My Pinterest: @marissasailf))
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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    24 min
  • The Art of Following Through (Intentionality, and Finishing What You Start!)

    Which do you show more respect for: yourself, or a pan of brownies? That's the big question we're asking in this episode, but you'll have to tune in for the full analogy ;) Join us as we pin point FOUR things that commonly keep people from finishing what they start, and several ideas that'll help you crush them once and for all!

    ((My insta: @m.sail.f))

    ((My website: marissasailfike.com))

    ((My wellness business: royalgreenhealth.com))

    ((My Facebook: Marissa Sail Fike  - Author))

    ((My Pinterest: @marissasailf))

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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    20 min
  • Transforming Your Circumstances

    There are many inspiring stories in existence about breakthroughs and quick healings, but hardly any about people who have  not yet experienced breakthrough results, and still found a way to cope, and even thrive.

    Well, today... I’m here to fill that gap. To pass on a message of hope that there is always a way to transform your circumstance. This is a message for those who are smack in the middle of a trial… still wondering if it’ll get better… if your story will become an inspiring tribute to your patience. You don’t need to wait for positive results to have an inspiring testimony… you can kick start it right now.

    It’s true that not all stories end in healing… but they don’t have to end in hopelessness either. You have the power to turn your struggle into your purpose… to transform your circumstance instead of waiting around for it to change on its own.

    My Insta: @m.sail.f

    Website: lunarue.org

    MOVEMENT HASHTAGS: #CreativeCurves #PurposefullyCurvy #ThePCM

    Venmo:@Marissa-Fike-1

    Paypal.me/MarissaSail

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    Support this podcast: https://podcasters.spotify.com/pod/show/marissa-fike/support
    23 min

About Herbal or Verbal?

From the publisher's feed

An introvert's book club led by a Therapist who has hand-blended the perfect tea to pair with each book (with extra for you to try!)