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Ever wondered how stress could be silently undermining your health? Join us on Nutrition Nutz as we welcome Dan Chapman, CEO and founder of Redd Remedies, to uncover the hidden impacts of stress and explore innovative herbal solutions to manage it. Inspired by his mother's remarkable health transformation through alternative medicine, Dan founded Redd Remedies to offer well-crafted formulas that tackle health issues more effectively than single ingredients. His journey, from his family's pioneering health food store, Sunrise Health Foods, to the creation of Redd Remedies in 2005, provides a fascinating backdrop for our discussion on the evolution of stress understanding and management.

Throughout the episode, we delve into the unique benefits of adaptogenic herbs for different stress types. Dan introduces us to targeted formulas like True Energy for low energy, At Ease for emotional stress, and In-Joy for low mood. We also dive into the specifics of products like At Ease PM, which helps achieve restful sleep without sedatives, and the importance of expert formulation in ensuring the effectiveness of these products. Whether you're a caregiver or just someone battling daily stress, this episode promises practical insights to help you maintain a balanced, focused mind. Tune in to understand how to manage stress effectively and reclaim your health.

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