HERcast with Dr. Chito

Tune in to an inspiring new episode featuring Chizaram Amarauche Chukwu (@speckles_beauty) in “Prescription for Purpose: How a Pharmacist Turned Vision into Impact.” 💊✨

She shares how her love for science became a calling, how purpose drives true innovation, and why women in STEM must take up space, lead boldly, and build legacies that heal and empower. 🌍🔥

This is a powerful story you need to experience right now.

🎥 WATCH NOW on YouTube
HERcast With Dr. Chito

📺 LIVE on StarTimes Channel 176 (RapidTV)
Saturday 7 PM | Sunday 2 PM

🎧 LISTEN NOW on: Spotify, Apple Podcasts, Google Podcasts & all streaming platforms

Follow for more inspiring conversations:
👉 @hercastpodcast
👉 @drchiton ✨💫

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

What does it really mean to live authentically and speak your truth without fear?
In this powerful episode, Comfort Booth (@thecomfortbooth) sits with Dr. Chito to unpack courage, creativity, womanhood, and the beauty of showing up as your real self.

This conversation will challenge you, empower you, and remind you that authenticity is a woman’s greatest freedom.
Watch now — and become the boldest version of you.

📺 Full Episode: HERcast with Dr. Chito on YouTube
🎧 Also on: Spotify | Apple | Google Podcasts
📡 Rapid TV (Startimes 176): Saturday 7PM | Sunday 2PM

🎙 Her Strength, Your Inspiration
📲 Follow: @hercastpodcast | @drchiton

#HERcastWithDrChito #ComfortBooth #AuthenticLiving #BecomingHer #WomenWhoInspire #LiveYourTruth #WomenWhoRise #TruthTellers #InspiringWomen #RealWomenRealStories

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

Every woman wants to look and feel forever young  but true anti-aging is so much more than skincare. In this transformative episode of HERcast with Dr. Chito,  Join Dr. Chito (@arabellawomenshealth) and special guest Dr. Hilda Ashio Titiloye (@drhildatitiloye)  Group CEO & Founder of @unnohealthgroup and Clinical Director at @skin101clinics  as she shares science-backed insights on glowing skin, aging gracefully, and caring for yourself from the inside out.

✨ What you’ll learn in this episode:

The real meaning of anti-aging beyond skincare

How stress, sleep, and hormones impact your skin

Nutrition and lifestyle habits that keep you glowing

Why emotional wellness is the foundation of ageless beauty

The truth about longevity and women’s health


Whether you’re in your 20s, 40s, or beyond, this episode will inspire you to redefine what it means to age beautifully  with confidence, wisdom, and vitality.

📺 Watch on YouTube: HERcast with Dr. Chito
🎧 Listen On: Spotify | Apple Podcasts | Google Podcasts
📡 Also on Rapid TV (Startimes 176): Saturdays 7PM | Sundays 2PM
📲 Follow: @hercastpodcast | @drchiton | 

💫 Ageless beauty isn’t about turning back time it’s about living fully, loving deeply, and glowing from within.


#HERcastWithDrChito #ForeverYoung #AgelessSkin #AntiAgingSecrets #GlowFromWithin #WomensHealth #Skin101Clinics #UnnoHealthGroup #DrHildaTitiloye #DrChito #SkincareForWomen #HealthyLifestyle #Longevity #BeautyAndWellness #AgeGracefully #HerStrengthYourInspiration #WomenEmpowerment #SelfCareJourney

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

In this deeply moving episode of HERcast with Dr. Chito, we explore a journey of love, resilience, and unwavering hope through the eyes of a mother raising a child with autism.

With, Emem Asapokhai (@alwaysmm), a Board-Certified Behavior Analyst (BCBA)  raising a son with severe autism a journey that has shaped her voice, her purpose, and her mission.

Together, we discuss:
✨ The emotional reality of parenting a child with autism
✨ Early signs and the importance of intervention
✨ How families can find support, community, and clarity
✨ Breaking stereotypes and embracing neurodiversity
✨ Why autism is not the end of hope but a new definition of love and strength

This episode is for parents, caregivers, educators, health professionals, and anyone seeking to better understand autism with compassion and truth.

Because autism does not define the child love, dignity, and acceptance do. 💙



📺 Watch more on YouTube: HERcast with Dr. Chito
📡 Rapid TV (StarTimes 176): Saturday 7 PM | Sunday 2 PM
🎧 Listen on Spotify | Apple | Google Podcasts

Follow & connect 👉 @hercastpodcast | @drchiton


#HERcastWithDrChito #AutismAwareness #NotBrokenJustDifferent #AutismAcceptance #Neurodiversity #ParentingAutism #SpecialNeedsParenting #Inspiration #FromPainToPurpose #EmemAsapokhai

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

Behind every uniform, there’s a story of strength. In this episode of HERcast with Dr. Chito, I sit with Mrs. Oghogho Gwabin Musa (@oghoghoMusa), President of DEPOWA (@depowahq) — the Defence and Police Officers’ Wives Association.

Often called the silent backbone of national security, officers’ wives balance duty, family, and leadership. Together, we explore how women in service families are building businesses, influencing policy, and driving national development.

💬 This is a story of resilience, empowerment, and the power of women who lead — from the barracks to the boardroom.

👉 Watch the full episode now on YouTube: HERcast with Dr. Chito
🎧 Also streaming on all podcast platforms
📡 Rapid TV Channel 176 – Sat 7PM | Sun 2PM

Follow 👉 @hercastpodcast | @drchiton

#HERcastWithDrChito #WomenInLeadership #MilitarySpouses #EmpoweredWomen #ResilientWomen #DEPOWA

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

Back pain is one of the biggest challenges women faces—whether from long hours at work, the demands of motherhood, or the natural changes of aging. But here’s the truth: much of it is preventable.

In this episode of HERcast with Dr. Chito, I sit down with Top Neurosurgeon Dr. Biodun Ogungbo, (@brainandspineng) , he shares practical insights on how women can prevent back pain, protect their spinal health, and live stronger, healthier, and pain-free lives.

✨ If you’ve ever struggled with back pain or want to safeguard your health for the future, this conversation is your roadmap to relief and resilience.

👉 Listen now and take the first step toward a healthier spine—and a healthier you.

#HERcastWithDrChito #BackPainRelief #SpinalHealth #WomensHealth #HealthyLiving

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

 What if love doesn’t end with divorce papers, but with silence, distance, and two people living as strangers under the same roof?

In this latest episode of HERcast with Dr. Chito, I sit with Dr. Shola (@diaryofatraumasurvivor) — a trauma-informed recovery counsellor — to explore the hidden intimacy crisis that’s breaking homes everywhere.

🔥 This isn’t just theory. It’s about the real struggles couples face: emotional distance, trauma wounds, and the quiet ache of feeling unseen. More importantly, it’s about the path back — reigniting passion, rebuilding trust, and restoring love.

Available now on 

 📺 YouTube: HERcast with Dr. Chito 📡

 Rapid TV (Startimes 176) – Saturday 7PM | Sunday 2PM 🎧 Spotify | Apple | Google Podcasts 

📲 Follow: @hercastpodcast | @drchiton 

#HERcastWithDrChito #IntimacyCrisis #RelationshipHealing #MarriageMatters #TraumaAndLove

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

In this episode of HERcast with Dr. Chito, we dive into the world of fertility, IVF, egg donation, and surrogacy—unpacking both the miracles and the ethical concerns.

Our guest, Barrister Undiga Emuekpere, dual-qualified Solicitor of Nigeria and England & Wales, brings sharp legal expertise and compassion to this conversation. From the hope IVF brings, to the complexities of surrogacy and egg donation, she sheds light on how we can celebrate the gift of fertility while protecting women from exploitation.

✨ This is not just a conversation about reproductive health—it’s about justice, dignity, and humanity.

🎧 Tune in to learn how law, ethics, and women’s rights intersect in one of today’s most urgent conversations.

#HERcastWithDrChito #FertilityRights #EggDonation #SurrogacyEthics #WomensHealth #ReproductiveJustice

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

In this powerful episode of HERcast with Dr. Chito, Dr. Osasuyi Dirisu—Executive Director at the Policy Innovation Centre and Senior Fellow at the Nigerian Economic Summit Group—shares how health, empowerment, and inclusion can transform women’s lives and unlock their fullest potential.

From pioneering the National Gender-Based Violence Dashboard to hosting the Gender and Inclusion Summit attended by thousands globally, Dr. Osasuyi has been at the forefront of groundbreaking change. She offers practical steps, inspiring insights, and a rallying call for every woman ready to rise, thrive, and lead boldly.

🎧 Tune in now for a conversation that challenges the status quo and fuels the movement for equality.

#HERcastWithDrChito #WomensEmpowerment #GenderEquality #HealthAndInclusion #DrOsasuyiDirisu #WomenInLeadership #EmpowerHer

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv

The first 40 days after childbirth go far beyond physical recovery—they’re about reclaiming your body, mind, and spirit. In this powerful episode of HERcast with Dr. Chito, we explore the traditional African practice of Omugwo—a time-honored postpartum care system—and how it intersects with modern medicine for holistic healing.

Our guest, Dr. Ajimego Ikuenobe, medical doctor, early childhood development expert, and founder of Omugwo Academy, shares real-life stories and expert insights on:

• Navigating postpartum recovery with intention
• Building a support system that truly works
• Preventing postpartum depression through care and planning
• Blending cultural wisdom with evidence-based practices

Whether you're an expecting mother, new parent, healthcare worker, or part of someone’s village—this episode is a must-listen on how rest, community, and culture can transform the motherhood journey.

📌 Available on Spotify | Apple Podcasts | Google Podcasts
 📺 Watch the video episode on YouTube: https://youtu.be/Nk2TqmTXukE

Dear HERcast Family, Thank you for being part of HERcast with Dr. Chito—a movement dedicated to empowering and uplifting women. Through inspiring stories and transformative tools, HERcast helps women overcome barriers, thrive authentically, and become the best versions of themselves. With the tagline “Her Strength, Your Inspiration,” we believe gender equity starts with knowledge, support, and community. Your journey inspires us, and we’d love to hear from you! Share your thoughts, stories, or ideas with us—because together, we rise. Warmly, The HERcast with Dr. Chito Team

HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!

Don't forget to subscribe to be notified when a new episode drops.

You can also follow us on Instagram @hercastpodcast and Tiktok @thehercastpod
WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton

Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv