Here Comes the Sun

Here Comes the Sun

By Marisol IbarraEducationSelf-Improvement
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Here Comes the Sun episodes

  • S4E1: The Many Hats We Wear: Navigating Multiple Identities in Today's World

    Introduction:

    • Welcome back to the "Here Comes the Sun" podcast!
    • A brief overview of today's episode focuses on embracing multifaceted identities and challenging black and white titles.
    • A personal anecdote will be shared about the challenges and benefits of navigating multiple identities.
    • Segment 1: Embracing Multiple Identities

      • The episode will delve into the journey of a first-gen Latina professional, legislative director, MBA student, small business owner of aguas frescas, wife, mentor, and coach.
      • Discussion on the societal pressures to fit into specific roles and the impact on personal growth and authenticity.
      • Segment 2: Shifting Mindsets and Beliefs

        • Exploring the idea that one can be pro-worker while also understanding business profit margins will be discussed.
        • Personal experiences of navigating these dual perspectives and the importance of providing constructive feedback in organizations will be shared.
        • Segment 3: The Importance of Knowing Your Values

          • Tips and techniques for identifying and defining core values will be provided.
          • Examples of how living by one's values positively impacts decision-making and overall well-being will be discussed.
          • Conclusion:

            • A recap of the main points discussed in the episode will be given.
            • Listeners will be encouraged to embrace their multifaceted identities and challenge societal norms.


            • More from Here Comes the Sun Podcast:

              Subscribe: ⁠https://anchor.fm/marisolibarra      ⁠

              Instagram:  ⁠https://www.instagram.com/herecomesthesun_podcast/      ⁠

              Support my Work by buying me a coffee: ⁠https://www.buymeacoffee.com/Herecomesthesun

              24 min
            • Insights and Inspiration: Unveiling the Sacramento Semester Program through Mentorship and Question-Answering With Doonya

              In this episode, we covered: We delve into the power of mentorship, personal development, and the exploration of diverse career paths. Our guest, Doonya, shares her experiences and insights from the Sacramento Semester program and her journey as a legislative staffer. Here are some key takeaways:


              1. Bringing your whole self to work: Discover why it is crucial to embrace your authentic self in the workplace, enabling you and your team to drive meaningful change.


              2. The importance of humility: While remaining humble is important, Doonya highlights the significance of making your contributions known and recognized by others.


              3. Building relationships beyond work: Learn how nurturing connections with individuals from diverse backgrounds can enhance your professional growth and contribute to the creation of impactful policies.


              4. Finding balance with hobbies: Explore the significance of pursuing hobbies outside of work to maintain a sense of self and prevent job-related burnout.


              5. The value of mentors: Understand the pivotal role mentors play in career success and discover tips on establishing and maintaining fruitful mentor-mentee relationships.


              6. The Sacramento Semester program: Hear firsthand from Doonya about her experiences and insights gained during her participation in the program, including an internship opportunity.


              7. The power of asking for help: Discover the importance of proactively seeking assistance and utilizing available resources as you embark on new roles or challenges.


              8. Networking for mentors: Learn how networking can be a valuable tool for connecting with potential mentors beyond alumni associations and the benefits of nurturing these relationships.


              9. Baking as a form of self-care: Explore Doonya's personal comfort in baking as a means of decompressing and finding solace amidst the demands of work and personal life.


              10. Embracing diverse career paths: Understand the significance of gaining diverse experiences and exploring various career paths before settling into a specific role or industry.


              11. Networking tips and resources: Gain practical insights into effective networking strategies, including adding connections on LinkedIn post-networking events, and access a networking workbook for step-by-step guidance.


              12. Personal branding and mentorship: Discover how keeping mentors updated on your life journey can help build your personal brand and potentially open doors to future job opportunities.


              13. Nurturing family relationships: Explore the importance of intentionally maintaining strong connections with family as you navigate personal and professional growth.


              Join us for this inspiring episode as we delve into the world of mentorship, personal development, and self-care, all while uncovering the transformative experiences of the Sacramento Semester program.




              More from Here Comes the Sun Podcast:

              Subscribe: https://anchor.fm/marisolibarra      

              Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

              Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun

              1 hr 6 min
            • Unleashing My Power: Embracing Identity, Defying Limits, and Inspiring Change

              In this episode, I covered:

              Introduction:

              • Welcome back to the "Here Comes the Sun" podcast!
              • A brief overview of today's episode focuses on embracing multifaceted identities and challenging black and white titles.
              • A personal anecdote will be shared about the challenges and benefits of navigating multiple identities.
              • Segment 1: Embracing Multiple Identities

                • The episode will delve into the journey of a first-gen Latina professional, legislative director, MBA student, small business owner of aguas frescas, wife, mentor, and coach.
                • Discussion on the societal pressures to fit into specific roles and the impact on personal growth and authenticity.
                • Segment 2: Shifting Mindsets and Beliefs

                  • Exploring the idea that one can be pro-worker while also understanding business profit margins will be discussed.
                  • Personal experiences of navigating these dual perspectives and the importance of providing constructive feedback in organizations will be shared.
                  • Segment 3: The Importance of Knowing Your Values

                    • Tips and techniques for identifying and defining core values will be provided.
                    • Examples of how living by one's values positively impacts decision-making and overall well-being will be discussed.
                    • Conclusion:

                      • A recap of the main points discussed in the episode will be given.
                      • Listeners will be encouraged to embrace their multifaceted identities and challenge societal norms.
                      • —


                        More from Here Comes the Sun Podcast:

                        Subscribe: https://anchor.fm/marisolibarra      

                        Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

                        Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun

                        32 min
                      • Embracing New Horizons: MBA Acceptance, Entrepreneurship, and the Power of Community Support

                        In this episode, I covered:


                        1. Start-Up Challenge:

                        - Recap of the thrilling experience of participating in the Start-Up Challenge.

                        - Insights into the inspiration behind the creation of Aguas Frescas Sacramento

                        - Discussion on the challenges faced and the triumphs achieved during the start-up journey.


                        2. Acceptance to UC Davis MBA Program:

                        - Exciting news! Announcement of the acceptance into the prestigious UC Davis MBA program.

                        - Explanation of the significance of pursuing an MBA and how it aligns with my goals and aspirations.

                        - Exploration of the expectations, opportunities, and anticipated learning experiences offered by the program.


                        3. Self-Care and Personal Growth:

                        - Recognition of the importance of self-care amidst the demanding entrepreneurial journey.

                        - Sharing practical strategies and practices implemented to maintain balance, well-being, and personal growth.

                        - Personal stories and valuable lessons learned about the significance of prioritizing self-care for overall success and fulfillment.


                        **Join us in this episode as we dive deep into these topics and uncover the insights, challenges, and personal growth experienced along the way. Tune in now to gain inspiration and motivation for your own entrepreneurial journey!**


                        More from Here Comes the Sun Podcast:

                        Subscribe: https://anchor.fm/marisolibarra      

                        Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

                        Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun


                        17 min
                      • From Intern to Staff: A First-Gen Professional's Journey in the California Legislature - Interview with Juan Carlos

                        Juan Carlos Martir was born and raised in South Sacramento, CA. Both of his parents immigrated from Nayarit, Mexico to Los Angeles before settling in Sacramento. He is the middle child of 5 siblings who are all first generation Mexican-Americans and proud of their cultural heritage. 


                        Juan Carlos is a proud to be a CSU product where he earned a BA in Psychology and a BA in Political Science from Chico State in 2020. During his time as a Chico State student, Juan Carlos was the Operational Director of the nonprofit volunteer organization on campus, interned for the campus legal clinic, and represented Psychology students as the Department’s Student Ambassador.  


                        Juan Carlos started his career in the Capitol as an intern for the Office of Senator Melissa Hurtado through the Sac Semester Program back in 2020. He did work in the private sector for about a year and a half before finding his way back to the California Legislature in February 2022. He is now working as a Legislative Aide for Senator Melissa Hurtado, the same office where he was once an intern. Juan Carlos is just starting his professional journey and looks forward to seeing what opportunities come his way.


                        In the Epsiode We Covered: 


                        I. Introduction

                        - Briefly introduce Juan Carlos and his background as a first-generation professional

                        - Preview the topics that will be covered in the episode


                        II. Juan Carlos' journey to becoming a staff member in the legislature

                        - Discuss how Juan Carlos started as an intern in the legislature

                        - Share any challenges he faced in his journey

                        - Talk about how he overcame those challenges and what helped him succeed


                        III. The importance of networking in the legislative world

                        - Discuss how Juan Carlos was able to network and make connections in the legislature

                        - Share tips for networking, including attending events, following up with contacts, and being genuine in your interactions


                        IV. Juan Carlos' experience as a Latino male in the Capitol

                        - Discuss any unique challenges that Juan Carlos faced as a Latino male in the Capitol

                        - Talk about how he navigated those challenges and any lessons he learned



                        More from Here Comes the Sun Podcast:

                        Subscribe: https://anchor.fm/marisolibarra      

                        Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

                        Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun

                        33 min
                      • Sac Semester: E2: From Compton to the Courts with Jasmine Flores

                        Jasmine is current Judicial Fellow placed at the Los Angeles Superior Court. Born and raised in Compton, CA, Jasmine has a strong passion for the K-12 educational system and criminal justice reform. Her multiple intersecting identities have propelled me to pursue a career that promotes public well-being. 

                        Jasmine received dual bachelor degrees in Criminal Justice and Political Science. During her undergraduate career, she was a Sac Semester Intern and a Panetta Congressional Intern.

                        State University, Sacramento, is active learning at its best. As the most populous state in the U.S., California has a large and complex state government that deals with public policy on virtually all the issues that confront the nation. The Sacramento Semester Program is an immersive internship program run during the spring semester on the campus of CSU, Sacramento. This rigouros experience is designed for students interested in the policy-making process. Participants will be required to enroll in a 6 unit internship course requiring a commitment of working an average of 24 hours a week at their site; additionally, students will be enrolled in 6 units of coursework consisiting of a Thursday evening seminar and Friday morning class. Please refer to our FAQ for other commonly asked questions about applying to the program.

                        FAQS FOR APPLICANTS SACRAMENTO SEMESTER PROGRAM

                        https://www.csus.edu/college/social-sciences-interdisciplinary-studies/political-science/_internal/_documents/sac-semester-faqs_applicants-revised-9-21-22.pdf


                        In the episode we covered: 


                        • Our experience doing the program
                          • Networking 101, and How to approach it. 
                          • Advice for Job opportunities 

                          • Learn More from Jasmine:

                            LinkedIn: ⁠⁠https://www.linkedin.com/in/jasmine-alejandra-flores1998⁠


                            More from Here Comes the Sun Podcast:

                            Subscribe: https://anchor.fm/marisolibarra      

                            Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

                            Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun





                            37 min
                          • Revolutionizing Productivity: How Echo Hub's Founders Turned Their Startup Idea into a Successful Business

                            🚀 From startup challenge participants to successful entrepreneurs! Tune in to our latest episode featuring the creators of Echo Hub, a software that helps you summarize and organize information with ease. Hear their inspiring story of how they turned their idea into a thriving business and learn about the benefits of using Echo Hub in your own professional life.


                            More about Startup Challenge and Echo Hub

                            Instagram: https://www.instagram.com/echo_hub_/

                            Startup Challenge: https://www.csus.edu/center/carlsen/discover-through-carlsen-center/startup-challenge.html


                            ---


                            More from Here Comes the Sun Podcast:

                            Subscribe: https://anchor.fm/marisolibarra      

                            Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

                            Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun



                            21 min
                          • The HOPE College Leadership Program

                            DID YOU KNOW that Latinas are expected to make up 8.5% of the US workforce by 2024? Despite making up a huge portion of the workforce they still face structural barriers for entry and success. HOPE, a Latina non-profit, has developed a program that supports the professional development of college-age Latinas to aide in their integration into the workforce.


                            The HOPE College Leadership Program is a hybrid leadership development program that fosters a network of support for College Latinas to ensure they have the resources necessary to complete college, enter the workforce, and contribute to their communities. The goal of the program is increased college graduation rates, soft skill development, and successful workforce integration.

                             

                            Launched in 2016, the program has engaged 340 scholars to date. The HCLP has a college completion rate of 63% within 5 years, compared to the national average of 58% within 6 years.


                            A six-month hybrid leadership development program that fosters a network of support for College Latinas to ensure they have the resources necessary to complete college, enter the workforce and contribute to their communities. This is a national program with West Coast and East Coast cohorts.

                             

                            TRACK I COMPONENTS:

                             

                            • Civics Project that addresses current issues impacting young Latinas

                            • Online Speaker Series to engage participants with experts/trainers on current topics and skills development

                            • Online platforms that serve as resources for job, internship and scholarship searches

                            • Young Professionals Summit: a professional development conference for college students

                            • HOPE's Conferences: Latina History Day and Latina Action Day

                            • Quarterly check-ins during and after completing the program to support with degree completion

                            • Program culmination reception in which participants receive a certificate of completion

                            • ​

                              A more condensed program where participants attend HOPE's three main annual conferences. The conferences provide participants with opportunities for professional development, career exploration and networking with  HOPE's extensive network of Latina professionals.

                               

                              TRACK II COMPONENTS:

                               

                              • Participation in HOPE's Latina History Day

                              • Participation in HOPE's Latina Action Day

                              • Young Professionals Summit - a professional development conference for college students

                              • Access to HOPE resources through monthly newsletters and Latina Briefs

                              • ​

                                 

                                HOPE offers college students discounted pricing for HOPE events. College students conference registration fee is $30. Proof of enrollment required. ​Participants are expected to pay conference registration fees & transportation costs.

                                Track I ( LEADERSHIP program) Learn MoreTRACK II (Conference track)


                                Apply Here: https://app.smarterselect.com/programs/87795-Hopehttps://app.smarterselect.com/programs/87795-Hope

                                Learn more at https://www.latinas.org/hclp



                                5 min
                              • Sac Semester Program: E1: Ali Kostusak, Chair of Sac Semester Alumni Association Board, What We Wish We Knew Going Into the Sac Semester Program

                                State University, Sacramento, is active learning at its best. As the most populous state in the U.S., California has a large and complex state government that deals with public policy on virtually all the issues that confront the nation. The Sacramento Semester Program is an immersive internship program run during the spring semester on the campus of CSU, Sacramento. This rigouros experience is designed for students interested in the policy-making process. Participants will be required to enroll in a 6 unit internship course requiring a commitment of working an average of 24 hours a week at their site; additionally, students will be enrolled in 6 units of coursework consisiting of a Thursday evening seminar and Friday morning class. Please refer to our FAQ for other commonly asked questions about applying to the program.

                                FAQS FOR APPLICANTS SACRAMENTO SEMESTER PROGRAM

                                https://www.csus.edu/college/social-sciences-interdisciplinary-studies/political-science/_internal/_documents/sac-semester-faqs_applicants-revised-9-21-22.pdf


                                About: the Sacramento Semester Program Alumni Association (SSPAA) provides support to current participating interns and alumni who have completed the program themselves. The SSPAA offers many benefits and programs including a scholarship and career resources.


                                Alumni Resources
                                SSPAA Resume Bank

                                The Sacramento Semester Program Alumni Association maintains a resume bank for its members.


                                Job Boards:

                                Capitol Daybook

                                CA State Assembly

                                CA State Senate


                                In the episode we covered: 


                                • Our experience doing the program
                                • Skillset to be Successful in the building or in the third house, local government, nonprofits
                                • Networking 101, and How to approach it. 
                                • Advice for Job opportunities 

                                • Learn More From Ali

                                  Subscribe to her Newsletter: https://elementsofalison.substack.com/

                                  Great Article: March in Sacramento: https://elementsofalison.substack.com/p/first-weekend-of-march-in-sacramento



                                  More from Here Comes the Sun Podcast:

                                  Subscribe: https://anchor.fm/marisolibarra      

                                  Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

                                  Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun


                                  32 min
                                • How To Find Clarity in Business with Viridiana Ponce, CEO of VP Consulting

                                  Viridiana Ponce, CEO of VP Consulting, helps entrepreneurs and small businesses formalize, launch, and grow their businesses.

                                  Viridiana has provided training, coaching, and consulting services in both Spanish & English, to over 1000 entrepreneurs since 2014.  She supports clients in developing financial projections, managing finances, accessing capital, and strengthening their food operations. Today, the majority of VP Consulting's clients are Latina entrepreneurs and food operators.

                                  She draws on 15+ years of accounting, finance, food, and entrepreneurial experience and her mission is to empower, enrich & educate her community.


                                  In this episode we covered: 

                                  • How your upbringing influences the person you are today 
                                  • Transferable Skills from childhood to adulthood
                                  • The meaning behind your life purpose and how to find it 
                                  • The importance of surrounding yourself with a supportive community 
                                  • How to Dream Beyond what we know 
                                  • What questions to ask yourself if you want to start a business 
                                  • Knowing how to position your business 
                                  • How to think when offering a service or product
                                  • Elevator Pitch 
                                  • Learning from your mistakes. 
                                  • ---

                                    More from Viridiana Ponce. 

                                    Website: www.vpconsultingsf.com

                                    Instagram: https://www.instagram.com/vpconsultingsf/

                                    Offer: In July, she is launching the Recipe for Success Masterclass course. This is a 4-part food webinar series packed with pre-recorded classes, step by step guides, resources and coaching to help you take your food business to the next level!


                                    Sign up for her newsletter to be the first to know when Recipe for Success launches!
                                    https://viridiana.mykajabi.com/opt-in-dd308a61-b3a8-4f6b-8905-322e470f24b4?cid=0fb54606-44be-4082-a2b1-6bd31410644e


                                    --

                                    More from Here Comes the Sun Podcast:

                                    Subscribe: https://anchor.fm/marisolibarra       

                                    Instagram:  https://www.instagram.com/herecomesthesun_podcast/      

                                    Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun

                                    50 min

                                  About Here Comes the Sun

                                  From the publisher's feed

                                  Looking for a podcast that speaks directly to the experiences and challenges faced by first-generation professionals? Look no further than 'Here Comes The Sun,' the podcast hosted by Marisol, a young…