Here To Be

By Meghan SandveSociety & Culture

Here To Be episodes

July 13, 2021 209: Marie Barker - Know Your Flow
Marie Barker is a high vibe women's wellness coach, with a passion and specialty in meditation, mindset and holistic living. A former High School English Teacher, with a past of chronic illness, stress and depression, she has done the work to heal and shares her journey living with PCOS openly and authentically. Marie transitioned to full time online coaching in 2017 and is the creator of the #bwellclub, a virtual wellness community for women committed to greater wellbeing through simple daily habits. She is the host of the Live On Purpose Podcast, Creator of the Know Your Flow Cyclical Living Program as well as the Stress Less and Learn To Meditate Program and can be found having daily dance parties and sharing relatable wellness tips on her Instagram stories @mariebarkerwellness.
Website: https://www.mariebarkerwellness.com/
IG: https://www.instagram.com/mariebarkerwellness/
KNOW YOUR FLOW PROGRAM: https://marie-barker-wellness.mykajabi.com/know-your-flow
Meditation Course: https://marie-barker-wellness.mykajabi.com/stress-less-course
Email: [email protected]
Breath With Me
Finally make peace with food & your body!
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
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Send in a voice message: https://anchor.fm/heretobe/message
46 min
July 06, 2021 208: How To Protect & Cleanse Your Energy
Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
26 min
June 29, 2021 207: Haley Turpin - The Power Of Investing In Self
Haley Turpin - Vitalistic Health Advocate, Soon-to-be Doctor of Chiropractic from Life University, Warrior of Love & Truth
Helps facilitate people's deep connection to their body and allows space for innate intelligence to process unresolved experiences held in their system, further expressing health, vitality, and Love.
Connect with Haley
Instagram
Clubhouse- haley_turp
Facebook- Haley Turpin

Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways

---
Send in a voice message: https://anchor.fm/heretobe/message
50 min
June 22, 2021 206: Shifting Your Energy With Your Breath
Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
15 min
June 15, 2021 205: Sara Olszewski - Showing Moms How To Break Up With Diet Culture
Sara is an ex-dieter, a new mom, host of the It's Good Enough, Mama Podcast and her passion is to help anxious moms feel energized & confident in their postpartum bodies WITHOUT dieting. She does this by focusing on 4 zones: Mind, Body, Social & Spiritual and by bringing awareness to the unrealistic expectations set for modern mamas!

Connect With Sara

Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
43 min
June 08, 2021 204: The Science Behind Breathwork
Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
21 min
June 01, 2021 203: Alanna Knobben - Navigating Life After Loss
Alanna Knobben is the founder of Carry You With Me. Alanna is an author, community builder, and grief mentor. She is dedicated to helping others transform their pain and celebrate the love that lives on after pregnancy, infant and child loss. Carry You With Me is created from the seed planted deeply after the loss of her precious son Marshall James. Carry You With Me has evolved over the years to include the treasured storybook, online community, meaningful mementos collection, live workshops and the recently launched Carry You With Me online Program.

Website: carryyouwithme.com
Instagram: carryyou.withme
Email: [email protected]

Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
49 min
May 25, 2021 202: Why You Default To Toxic Patterns & Behaviors
Breath With Me
Finally make peace with food & your body!
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
14 min
May 18, 2021 201: Why Mindset Work Is Keeping You Stuck
Breath With Me
Finally make peace with food & your body!
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
17 min
May 11, 2021 200: How To Feel Safe Expressing Your Emotions
Breath With Me
Finally make peace with food & your body!
Meghan is a body empowerment coach who helps women master their mindset to transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
35 min

About Here To Be

From the publisher's feed

Empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.

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Here To Be

Here To Be episodes

About Here To Be