Someone once said, "I think when we stop sexualizing ourselves and instead choose to honor our bodies for what they are, which is like the vessels for our souls, we can separate what society wants from our body and what we need from our bodies." Join us to discuss bodies, diet culture, and toxic language. Check for trigger warnings in the show notes.
Trigger Warnings:
diet culture, toxic diet and body language, eating disorders and other disordered eating patterns, mentions of weight and clothing size.
Struggle Care
30: Fat Talk with Virginia Sole-Smith
https://www.strugglecare.com/podcast-rss/30
Ladies & Tangents
You are valuable outside of your body || Self Love w/ Rachel Rosche
https://youtu.be/Knxg-SWMDG0?si=7HcvcUyFFAy6tun7
For Better and Worse | With Jess and Rach
How To Heal Your Relationship With Food - Interview with Alissa RumseyÂ
https://podcasts.apple.com/us/podcast/how-to-heal-your-relationship-with-food-interview/id1552891472?i=1000515444157
https://alissarumsey.com/
https://www.instagram.com/alissarumseyrd/?hl=en
https://www.amazon.com/Unapologetic-Eating-Make-Peace-Transform/dp/1628604255