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The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.... more
FAQs about Here's What's Going On:How many episodes does Here's What's Going On have?The podcast currently has 379 episodes available.
April 23, 2026HWGO EP 272 EMDR and How Healing is not a RaceAJ discusses EMDR and how healing is not a race. SHOW NOTES LINKEMDR in a World Hyper‑Focused on Healing...more7minPlay
April 20, 2026HWGO EP 271 I Just be Talking to MyselfAJ discusses the science behind talking to yourself.SHOW NOTES LINKWhy Your Brain Keeps Talking to Itself...more8minPlay
April 16, 2026HWGO EP 270 Mask Off, Mask On, Mask OffAJ discusses masking as a black woman.SHOW NOTES LINKHelping Black Women Remove the Mask...more5minPlay
April 13, 2026HWGO EP 269 Listen Up and Hear MeAJ discusses the benefits of listening. SHOW NOTES LINKCan Listening Move You to Love?...more14minPlay
April 09, 2026HWGO EP 268 Chef it upAJ discusses the benefits of cooking. SHOW NOTES LINKThe Psychological Benefits of Cooking ...more5minPlay
April 06, 2026HWGO EP 267 Toxic People will Kill you SoftlyAJ discusses how you should be careful of the toxic custody with which you keep. SHOW NOTES LINKHow Toxic People Make Us Age Faster...more7minPlay
April 02, 2026HWGO EP 266 Daylight Savings Time Who?AJ discusses how daylight savings time affects your health.SHOW NOTES LINKHow Daylight Saving Time Affects Well-Being and Health...more5minPlay
March 30, 2026HWGO EP 265 Spring Time and the Living Is?AJ discusses how to raise your happiness levels. SHOW NOTES LINKSpring Raises Your Happiness Levels...more4minPlay
March 26, 2026HWGO EP 264 Everybody Get your Scroll OnAJ discusses the effects of social media on your mental health.SHOW NOTES LINKThe Social Media Disconnect ...more11minPlay
March 23, 2026HWGO EP 263 Take a look. It's proabably in a book? Like, duh?¯\_(ツ)_/¯AJ discusses the power of reading in relation to mental health.SHOW NOTES LINKCare to Live Long? You Might Try Reading BooksCan Reading Books Improve Your Mental Health?...more6minPlay
FAQs about Here's What's Going On:How many episodes does Here's What's Going On have?The podcast currently has 379 episodes available.