Here's What's Going On

By AJ Brown

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support... more

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FAQs about Here's What's Going On:

How many episodes does Here's What's Going On have?

The podcast currently has 191 episodes available.

Here's What's Going On episodes:

June 10, 2024 HWGO EP 80 What feels like progress?
AJ discusses what feels like progress?

SHOW NOTES LINK

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7min
June 06, 2024 HWGO EP 79 What kind of reassurance are you craving?
AJ discusses what kind of reassurance she is craving?

SHOW NOTES LINK

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14min
June 03, 2024 HWGO EP 78 What are 3 things you feel in your body right now?
AJ discusses what do you do when your thoughts get too loud?

SHOW NOTES LINK

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11min
May 30, 2024 HWGO EP 77 What does the weather feel like?
AJ discusses what the weather feels like and a little life catch up.

SHOW NOTES LINK
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6min
May 27, 2024 HWGO EP 76 How do you check in with yourself?
AJ discusses how she check’s in with herself.
SHOW NOTES LINK

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4min
May 23, 2024 HWGO EP 75 What is your body telling you right now?
AJ discusses what her body is telling her right now.
SHOW NOTES LINK

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7min
May 20, 2024 HWGO EP 74 How does anxiety shape your days?
AJ discusses how anxiety shapes her days.
SHOW NOTES LINK

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5min
May 16, 2024 HWGO EP 73 Does your typical response to anxiety help or hurt? Explain.
AJ discusses if her typical response to anxiety helps or hurts?
LATEST Poetry Book: Poems to Cry to in the Dark
Poetry Book: Love Letters Never Sent To: Myself
Patreon
Instagram
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Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support
...more
6min
May 13, 2024 HWGO EP 72 What has your anxiety been wrong about?
AJ discusses what her anxiety is often wrong about.
How Does Paradoxical Intention Really Work in Therapy?

LATEST Poetry Book: Poems to Cry to in the Dark
Poetry Book: Love Letters Never Sent To: Myself
⁠Patreon⁠
Instagram
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Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support
...more
12min
May 09, 2024 HWGO EP 71 What do you need to hear when you feel anxious?
AJ discusses what she needs to hear when she feels anxious.
LATEST Poetry Book: Poems to Cry to in the Dark
Poetry Book: Love Letters Never Sent To: Myself
Patreon
Instagram

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Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support
...more
13min

FAQs about Here's What's Going On:

How many episodes does Here's What's Going On have?

The podcast currently has 191 episodes available.