Here's What's Going On

By AJ Brown

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.... more

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FAQs about Here's What's Going On:

How many episodes does Here's What's Going On have?

The podcast currently has 405 episodes available.

Here's What's Going On episodes:

June 18, 2026 HWGO EP 288 TikTok and the Age of Emotional Wellness
AJ discusses the effect of TikTok on emotional wellness.

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Emotional Wellness in the Age of TikTok

...more
4min
June 15, 2026 HWGO EP 287 Basking in the Sunshine vs Basking Indoors.
AJ discusses sunshine guilt.

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What Is "Sunshine Guilt" and Tips to Manage It This Summer

...more
5min
June 11, 2026 HWGO EP 286 You're Never Fully Dressed without a Smile
AJ discusses the effects of smiling.

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The Surprising Science of the Smile

...more
8min
June 08, 2026 HWGO EP 285 Scrolling to Feel Something.
AJ discusses the effects of scrolling on social media.

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The Hidden Cost of Constant Scrolling

...more
8min
June 04, 2026 HWGO EP 284 I Find it to be Pretty. But why?
AJ discusses why we find things pretty.

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https://linktr.ee/bcismp?utm_source=linktree_admin_share

Your Instinctual Drive Predicts What You Find Beautiful
https://www.psychologytoday.com/us/blog/deeper-empathy-lasting-change/202604/your-instinctual-drive-predicts-what-you-find-beautiful

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12min
June 01, 2026 HWGO EP 283 Family Systems effects on your Brain.
AJ discusses the cognitive effects of internal family systems.

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https://linktr.ee/bcismp?utm_source=linktree_admin_share

Internal Family Systems and the Predictive Brain
https://www.psychologytoday.com/us/blog/internal-family-systems-therapy-for-shame-and-guilt/202604/internal-family-systems-and-the

...more
8min
May 28, 2026 HWGO EP 282 What does AI have to say About Us?
AJ discusses how AI grades humanity.

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Humanity's Report Card: How Bad Is It, Really?

...more
4min
May 25, 2026 HWGO EP 281 Let's Embrace our Emotions
AJ discusses embracing your emotions.

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Emotional Dynamics: Understanding the Hidden Impact

...more
7min
May 21, 2026 HWGO EP 280 Get Out of your Head and into Nature!
AJ discusses the benefits of nature.

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Nature Gets You Out of Your Head

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4min
May 18, 2026 HWGO EP 279 Accept Rejection
AJ discusses accepting rejection.

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The Freedom of Accepting That Not Everyone Will Accept You

...more
7min

FAQs about Here's What's Going On:

How many episodes does Here's What's Going On have?

The podcast currently has 405 episodes available.