Episode 30 - Happy New Years Everyone ✨ Starting the new year off right talking about not leading romantic relationships with promiscuity, having more self respect for oneself and what it means to be HER. And finally, everything it takes to be HER!

Thank you for watching ladies 🧡

Time Stamps:

00:00 My Holiday Recap

02:00 What it means to be HER

07:00 Facing your problems head on to heal

10:00 Lack of peace is a sign

20:00 Leading with promiscuity

25:00 You attract what you are

30:00 Protecting your body and emotional world

35:00 Showing a grown up right from wrong is ridiculous

43:00 Having more self worth

Episode 29 - If you left your man because you're not happy or he is't enough, why are you going and being with someone who isn't enough either? As women we need to go and get better than our past relationships not less than. This year I haven't even had time to date and I will be telling you why in this episode. As well as, why I have looked to celibacy this year. We also touch on lacking confidence, relationships adding value and when it may be too soon to introduce your partner to your kids.

Thanks for watching 🧡 I hope to see you in the New Year! Happy Holidays everyone ❄️

Time Stamps:

00:00 my evolution, dating and being single

03:40 not having the energy to date & my celibacy

07:00 lacking confidence

14:00 added value

26:00 It’s probably too soon

37:00 being my best self

48:00 good things take time

Episode 28 - This is the 2nd to last episode of the year so I wanted to recap 2025 with you guys! It's been one hell of a roller coaster for me. This has maybe been the most difficult year of my life but I was able to prioritize what's more important to me than anything else, my children.

Time Stamps:

00:00 recapping my 2025

02:20 this has probably been my most difficult year

06:00 trying to fix parts of my that were broken

14:00 understanding my independence

21:00 prioritizing my children

25:00 the effects serious problems in the household have on the children

30:00 being a safe space for my children

37:00 being closer to my children

41:00 feeling broken beyond repair

Episode 27 - Tune in for a retired special crimes unit detective's insight on working with both victims and suspects, people in the home turning a blind eye, and why it's so dangerous for law enforcement when they answer domestic abuse calls.

Time Stamps:

00:00 What drew Mike to being a police officer?

09:00 ending up in the crimes agents children unit

11:00 the most common types of child abuse cases law enforcement encounters

13:00 the most vulnerable situations to work through

18:30 getting good at speaking with the victims and the suspects

25:00 Reporting parties sometimes turn a blind eye to the abuse

30:00 similarities law enforcement see in the 3 divisions of the special crimes unit (DV, child crimes, sex crimes)

40:00 Statistically officers are in the most danger in DV cases

44:00 dealing with online stalking and harassment

47:00 what does San Bernardino County need most to help with DV cases

Episode 26 - Melissa & Ashley are here to talk about what they've learned working with domestic violence survivors and why they love what they do. They also break down what a safety plan looks like, what family can do better to help and not giving advice but giving options.

Time Stamps:

00:00 introducing my special guests from House of Ruth

01:00 how and why Melissa & Ashley chose to help survivors of domestic violence

04:20 common misconceptions about domestic violence

18:25 Red flags that are overlooked

23:50 why is it so hard for survivors to leave and what can loved ones do better to understand

35:00 have a safety plan

42:00 resources and tips for someone who isn’t ready to leave yet

46:00 how you can get involved

47:00 one message to someone out there who feels hopeless

Episode 25 - Penelope was a C student that turned to entrepreneurship. Ironically, going BACK to school in the process to graduate from nursing school and further her business' success. Now she tells us how she did it and how she manages her personal life alongside it.

thanks for watching 🧡

Time Stamps:

00:00 Introducing Penelope today’s special guest

06:00 balancing work and marriage

11:00 managing staff VS dealing with clients

17:00 quality over quantity

20:00 business coaching has been a game changer

23:30 God helps hold your relationship together

29:00 having your own lives in a relationship

Episode 24 - Over the past year I've learned to take things in stride and trust in the process. Choosing faith over fear has completely changed my life. I want you to encourage you ladies to do the same. Let go of the stress and anxiety about the future that plagues you to allow God to take care of what will be so you can focus on what is.

Thanks for listening 🧡

Time Stamps:

00:00 when life gives you lemons make lemonade

02:40 let go and let God

12:00 having “everything” and still not feeling happy

15:00 it’s hard to let go of control

20:00 being humble, confident and arrogant

23:00 beliefs

28:00 shining without dimming other peoples light

35:00 glowing up

38:00 law of attraction

44:00 I am fearless

Episode 23 - What is it to be a girl's girl, breaking up with friends and doing away with friends who are constantly negative aka dark clouds. Special thanks to Brookelyn & Lenna of Something for that ass podcast for joining me on today's episode! Love you both 🧡

Time Stamps:

00:00 introducing our special guests ✨

04:00 Dealing with fake girl friendships

09:00 it’s important to pay attention to how a man treats other women

13:00 breaking up with friends

23:30 hating on pretty women

30:00 never settling

38:00 being the bad guy

45:00 friends become family

48:00 dark clouds

Episode 22 - Today our guest details exactly how her mother was detained by ICE at her Immigration Interview for her Residency. And the events that followed.

Thank you for listening and please pray for her mother and family 🧡

Time Stamps:

00:00 Daughter of an immigrant tells her story

06:40 Feeling lost after mom was detained

12:00 Finding where she’s been moved

15:00 Getting her a new lawyer

20:00 Life inside the detention center

24:00 New ICE funding

28:00 It’s been a humbling experience

35:00 Hoping and praying for the best

EPISODE 21 - The abuse continues after the relationship or incident of Dv occurs. Then you spend the rest of your life healing and dealing with those triggers. Today I talk to you about what life is like after you've survived DV and what surviving in the aftermath looks like.

Time Stamps:

00:00 Healing together in real time

03:45 As a victim of DV, I’ve dealt with many as of late

06:00 Things playing out online

13:00 Some men don’t realize they don’t know what traditional means

21:00 The system is broken

28:00 Silence is not the answer

32:00 trust your intuition

36:00 “High Maintenance”

42:00 Use your resources and educate yourself

47:00 It’s not funny to not be able to move on with your life