ATTL DAY PARTY :

https://www.universe.com/events/sin-reglas-a-toast-to-life-day-party-tickets-JGZVXS

Patreon : https://www.patreon.com/posts/149763463?utm_campaign=postshare_creator

In this episode, we unpack betrayal from both a best friend and a partner—and the damage it leaves behind. We explore how someone can be an incredible parent yet a terrible partner, and why those two roles don’t always align. From fake love to broken trust, this conversation gets real about accountability, healing, and learning to see people for who they truly are. Raw, honest, and necessary. 🎙️

Everything Is Energy with Cathy Heller
Change your energy, change your life.

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Sin Reglas : A Toast To Life Podcast Day Party 
February 21, 2026 in San Diego !

In this episode, we get real about **how much you’re truly willing to sacrifice** for love—why **Valentine’s Day might be overrated**, and whether **long-distance relationships are worth the effort** or just an emotional test. Our **Spill the Tea** segment was on fire, and we want to send a huge thank-you to our followers and subscribers for keeping the conversation honest and unfiltered. Your support means everything to us, and we hope everyone tuning in can join us **live at our next podcast event in San Diego on February 21**—it’s one you don’t want to miss.

Everything Is Energy with Cathy Heller
Change your energy, change your life.

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This episode dives into the exact moment your partner’s mask slips and their true colors come out. We unpack power shifts, role reversals, and why control often gets mistaken for love in modern relationships. The conversation gets uncomfortable as we challenge gender expectations and call out toxic dynamics on both sides. One thing is non-negotiable: abuse is never justified—emotionally or physically. If you’ve ever questioned who really holds the power in a relationship, this episode is for you.

Everything Is Energy with Cathy Heller
Change your energy, change your life.

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Welcome to our new episode for the week, we're  glad you are here ! We start the first part with a question you should ask you love ones, How are you doing ?  A conversation that is always needed to have to fully understand one another. Our spill the tea segments just got even spicier with the stories that are submitted! As always, comment down below your own thoughts on the stories shared & maybe the best peace of advice you can give these brave people for sharing their stories! If you want to see & hear more stories, more unhinged, click on the link above to join our Patreon channel !

Everything Is Energy with Cathy Heller
Change your energy, change your life.

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In this episode of A Toast to Life Podcast, we reflect on 2025 with full hearts, expressing gratitude to everyone who showed love and support at our recent event. The conversation then takes a turn into real-life relationship drama, sharing stories of women caught between holding on to long-term relationships or taking a leap into something new. We close by diving into the often-unspoken responsibilities and pressures that come with being the oldest child in the family—an honest, relatable episode about growth, love, and life decisions.

Everything Is Energy with Cathy Heller
Change your energy, change your life.

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Last episode of the year and we couldn't disappoint y'all ! Some of the best spill the tea stories we have gotten and our follow up questions are definitely brain scratchers! Would you lend your partner money? Would you walk away from your partner if they don't support your dreams ?  We hope you enjoy the episode, comment down below your answers & thoughts on the episode !

Everything Is Energy with Cathy Heller
Change your energy, change your life.

Listen on: Apple Podcasts   Spotify

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Holiday season is here and we know how some might want to take their new partner over to the families celebrations, are you staying in the same room or bed ? Would World Cup Tickets be a bad gift?  Our spill the tea continues to get better and better and today's stories are going to pinch a nerve ! 

Thank you to Everyone who joins us this past weekend at our Sleigh Mi Amor event in Los Angeles ! Comment down below if you pulled up and what city should we do it next at !

Everything Is Energy with Cathy Heller
Change your energy, change your life.

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In este episodio, El Fantasma se abre como nunca antes para hablar sobre el verdadero peso de ser hombre en la familia: las responsabilidades, las expectativas y las cargas silenciosas que casi nunca se mencionan. Conversamos sobre por qué “un hombre debe cuidar a su familia” va más allá del dinero, y exploramos la pregunta que rara vez se le hace a un hombre, pero que revela mucho sobre su bienestar emocional y su identidad. Una plática profunda, honesta y necesaria que muestra el lado humano detrás del ícono.

Everything Is Energy with Cathy Heller
Change your energy, change your life.

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Today’s episode is guaranteed to stir the pot! We’re diving into situations that might boil some blood—or maybe even help you heal a few old wounds with friends, exes, or family. Our “Spill the Tea” segment gets even crazier and more dramatic each week, leaving you wondering, “What is wrong with these people?”

And if you’re in the Los Angeles area, we hope to see you at our event next week on December 13th from 9:00pm to 2:00am!

Everything Is Energy with Cathy Heller
Change your energy, change your life.

Listen on: Apple Podcasts   Spotify

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In this episode, we’re stirring the pot in a major way.
We’re talking about how soon you should introduce the person you’re dating to your friends or family — and what that introduction should even look like. Our Spill the Tea segment did not disappoint, and we’re asking the real question: Why do some people lead others on just to break their hearts?
We also dive into a real co-parenting situation and unpack some of the ugly truths that come with it.
What are your thoughts on everything we covered today? Let us know!

Everything Is Energy with Cathy Heller
Change your energy, change your life.

Listen on: Apple Podcasts   Spotify

Support the show