Hello Beautiful People!Welcome to HerJourney2Self Podcast. Today is a very vulnerable episode for me. Today we are talking about emotional weight. Let me know your thoughts. Let's chat on YouTube at Tamara J Morris or on Instagram at HerJourney2Self. Until next time, peace, love, and light. 💛
--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!Welcome to HerJourney2Self Podcast. This week, I am celebrating my first year as a new mom. Tune in to learn how motherhood has changed me. Peace, Love, Light 💛
Watch On YouTube @ Tamara J MorrisJoin Us on Instagram @ HerJourney2Self--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!Welcome back to HerJourney2Self Podcast. Today we are learning from some dynamic women who too have struggled with self-doubt and imposter syndrome. Listen in.Peace, Love, and Light. 💛
References:https://www.entrepreneur.com/slideshow/304273https://kajabi.com/blog/celebrities-with-imposter-syndromehttps://www.thecut.com/2017/01/25-famous-women-on-impostor-syndrome-and-self-doubt.htmlhttps://www.grammarly.com/blog/notable-people-imposter-syndrome/--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!  Welcome back to HerJourney2Self Podcast. I'm so excited to dive into today's episode. We are talking about limiting beliefs and how to finally let them go!  References: https://www.forbes.com/sites/joyburnford/2019/01/30/limiting-beliefs-what-are-they-and-how-can-you-overcome-them/?sh=49bad6bc6303 https://markmanson.net/limiting-beliefs--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!Welcome to HetJourney2Self Podcast. This year we are going to a whole new level. It is time to stop playing small. Have you spoken over your year yet?Peace, Love, and Light 💛
Show Noteshttps://www.awakenthegreatnesswithin.com/12-gamechanging-tactics-that-will-elevate-your-life/--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!  Welcome to Season 2! I hope that your 2021 is off to a great start. Let's kick off this season with 21 Affirmations to help us win on our journey all year long.  Instagram @HerJourney2Self--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!Happy New Year and welcome to season two of HerJourney2Self Podcast. I am so excited about kicking off a new season and starting a new year. Let's continue to grow, stretch, and learn as we journey together.Peace, love, and light. 💛--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!Welcome to HerJourney2Self Podcast. We have made it to the season finale! Today, I am sharing with you my pregnant by surprise story. It's a good one. Thank you so much for listening to me share my heart this season. I am eternally grateful for your love and support. Until next time, peace, love, and light.-Tamara--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!Welcome to HerJourney2Self Podcast. Today we are talking about the Holiday Blues! The Holiday Blues might be a little more prevalent this year due to the pandemic but there is hope. If you are experiencing more serious feelings of depression, please seek professional help. Better Help and Therapy For Black Girls are great resources to start with.I hope you enjoy the episode. Be sure to leave a review on Apple Podcast. Until next time, peace, love, and light. 💛
Show Noteshttps://www.healthline.com/health/depression/holiday-blues#symptomshttps://www.verywellmind.com/holiday-blues-4771716--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful People!Welcome to HerJourney2Self Podcast. I hope that you all are enjoying the Fitmas series. Today we are talking about wellness and the power of the mind, body, spirit connection.Show Noteshttps://ndnr.com/mindbody/mind-body-medicine-its-history-evolution/https://www.tpoftampa.com/mind-body-spirit-approach-to-wellness/https://shcs.ucdavis.edu/wellness/what-is-wellness#:~:text=Wellness%20is%20an%20active%20process,absence%20of%20disease%20or%20infirmity.%22"Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life."Harbhajan Singh Yogi--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
Hosted on Acast. See acast.com/privacy for more information.