HerJourney2Self

Hello Beautiful People!Welcome to HerJourney2Self Podcast and welcome to Fitmas. During the Fitmas series, we are discussing all things fitness, mind, body, and spirit. Join us on YouTube at Tamara J Morris for the full series. Today we are talking about creating a legacy of generational wellness. Enjoy! Until next time, peace, love, and light.Tamara --- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Hello Beautiful People,Welcome back to HerJourney2Self Podcast. Today we are exploring how we can implement more gratitude in our lives. Stay encouraged. Until next time, peace, love, and light. 💛Show Noteshttps://www.mindful.org/an-introduction-to-mindful-gratitude/https://positivepsychology.com/benefits-of-gratitude/
--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Hello Beautiful People,Welcome to HerJourney2Self Podcast. Today we are talking about imposter syndrome. We are also taking a closer look as to why Black women seem to be more prone to this phenomenon. I hope you are encouraged. Until next time.Peace.Love.Light 💛Show Notes:https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-onehttps://zora.medium.com/why-imposter-syndrome-is-worse-for-women-of-color-3bcf37335405--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Hello Beautiful People!  Welcome back to HerJourney2Self Podcast. Today we are talking about how waiting can hold you back. Stay encouraged.  Peace. Love. Light. 💛 -Tamara . . Support Bind GoFundMe https://gf.me/u/y69ikm--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Hello Beautiful People! Welcome to HerJourney2Self Podcast. We are all feeling the heaviness of this year and this week in particular. I am sending you all love and wish you peace. Hear how I try to combat anxiety in today's episode. Below, you will find all of the information about the fundraising event I mentioned in the show. Until next time, peace, love, and light. 💛✌🏾Poet-a-Thon11/11/2011am-11pm ESTIG Live @mysiacole
This fundraiser is meant to raise funds for all related film expenses to create the performance art piece entitled, bind.

As I understand it, this will include a crew of performers, who this piece was written with in mind, a director, cinematographer, film crew (to cover sound/editing), wardrobe, set design & location costs,  & distribution efforts (marketing, distribution, festival submissions).

On 12/2/17, I submitted this piece as a play.  It was selected and this began the CONTINUED journey of bind.  After SEVERAL rewrites, conversations, readings, rehearsals,  theatre house submissions, rejections, followed by hesitations to push forward,  more disappointments, life changes, travels, deep prayers, & divine guidance, I am here to humbly ask for support from friends, family, temporary strangers, lovers of the arts, & all those who've had a dream. 

I realized that if 3,000 people come across this & donated $10, my goal would be met!!https://www.gofundme.com/f/bind-the-film?utm_source=customer&utm_campaign=p_cp+share-sheet&utm_medium=copy_link_allOther funding avenues:Cashapp: $MyLColeVenmo: @Mysia-ColePaypal: paypal.me/mysiacole--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Hello Beautiful!Welcome back to HerJourney2Self Podcast. Today we are talking about fear. I want you all to take inventory of how fear is affecting your life. Don't let it win!Please be sure to follow us on Instagram at HerJourney2Self. Also, leave a review on Apple podcast or a voice review on the Anchor app so I know how you are enjoying the show. You can also watch the show on YouTube at Tamara J Morris.Until next time, peace, love, and light. 💛--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Welcome back to HerJourney2Self Podcast. Today we are discovering our self-love languages. Enjoy!
Show Noteshttps://www.wellandgood.com/self-love-language/--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Hello Beautiful People,Welcome back to HerJourney2Self Podcast. Today we're talking about breaking bad habits so we can truly start healing and transforming our lives. Head on over to @HerJourney2Self on Instagram so we can chat about it! Stay encouraged! 💛Peace.Love.Light-Tamara--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Come along with me as I share about the origin of HerJourney2Self and why vulnerability has become my word for the year.--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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Hello Beautiful People!I'm so happy that you're here. My name is Tamara and I'm your host. This podcast is all about my personal journey to wholeness. I hope that it inspires you on your own journey.Peace. Love. Light. 💛--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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