Herpes Wellness

Herpes Intimacy Methods with a Partner Who Doesn't Have Herpes


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In this episode, Cat Dupree shares how she navigated intimacy in two real-life relationships where only one partner had herpes. From communication and trust to protection and daily antivirals, this episode includes real talk and practical insight.

You’ll Find Out:

  • How Cat made it work in a 10-year relationship without antivirals or protection
  • What intimacy looks like now with her current herpes-negative partner
  • Why there’s no one-size-fits-all method when it comes to sex and herpes
  • And how to figure out what works for you Whether you're living with HSV1 or HSV2, dating someone who has it, or just want to learn more—this episode will help you feel more confident navigating intimacy.
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Herpes WellnessBy Cat Dupree

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