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Many career women dream of owning their own business. Even though they have become successful at their current role, they find themselves ready to move on.
It all starts when she starts to become bored and unfulfilled. Her work is too easy for her now but she feels stuck and doesn’t know how to move forward.
(Listen above to incredible interview to learn how to take the leap with expert Carrie Sechel)
She wants to do more in life. Deep down she feels she has a calling of that she’s meant to do more?
So she allows herself to dream, she dreams of taking the leap into entrepreneurship… but then logic kicks and fear kicks in….”it’s just too many risks attached to it.”
The dreaming stops… she talks herself into staying where she is, as she has a good wage, security and works for a big company, a trusted brand “Surely I should be happy what that?”
Oh did I mentioned the overwhelming feeling that she can’t move on especially if she has children, “how irresponsible is that of me”, the guilt kicks in.
So she squashes her dream along with that little inner voice that wants more in life down and continues on building someone else’s dream and not her own.
Carrie Sechel, the author of Base Jump specialises in helping you take the leap from employee to entrepreneurship in a way that is sustainable and scalable.
In this interview Carrie shares about how to pivot successfully, and what is happening when you want to pivot but can’t.
(Listen above)
In this interview we discover how there is ‘4 Journey Points’ that take you from 1) stuck, 2) the turning point, 3) discovery and 4) action.
Carrie explains that this is the constant cycle we go through in life, if we don’t change, things will become boring again…as what was once new and exciting will just become life once we get comfortable.
Change is paramount for our happiness.
If you want to be propelled forward to create a business and a life that you love. Live the life you dream of I know Carrie will hit a nerve for you and have you stepping into your true worth and value, bringing it full force into the world.
Check out some of the things we cover:
Carries Gift to you:How to go from- owned to owner handout
On Demand training – How to build a life and business you love- critical belief shifts, how to get to the path of owner of your own business.
About Carrie Sechel:
Business Consultant, Speaker, and Best-selling Author
When I was 7 years old, a beautician asked me how I’d like my hair cut. My answer? Like Tom Browkaw! Then I begged my parents to buy me a suit dress.
Like you, I had this sense that I was meant to do something amazing with my life. Hair like the guy I watched tell me about world events and a dress like the people I saw doing important things, was my first step.
Before creating my business, I spent the first 18-years of my career in big public accounting firms. During this time, I mentored and consulted with hundreds of professionals and businesses, and for the last 7 of those 18 years, I was a partner at Deloitte.
I always knew I’d start a business, at some point. But I struggled, and my fear of lea
ving Deloitte was so great that I nearly broke down before I finally decided to move on. It was so hard to break away from the vision of success that I had been raised to believe.
How did I redefine success for myself and build a thriving entrepreneurial consulting business and write a bestselling book within two years of leaving Deloitte?
I connected my knowledge and experiences to my passions to find my real why, got clear on the life I want to live, and aligned my business vision with my life vision. Now I’m driven to help others do the same.
As a consultant, speaker, and author, I help accomplished but unfulfilled professionals break free of everyone else’s definitions of success and use their authentic ambition to build thriving purpose-driven businesses and lives they love.
I have an undergraduate degree in Accounting from Kent State University, a Juris Doctor from The University of Akron School of Law, and a Master Degree in Tax from The University of Akron.
My husband, Son, and I call Amherst, OH home, but we’re self-proclaimed travel addicts and you can often find us exploring the world, near and far.
Imagine if you can kill a craving in 3 mins flat!
In fact yesterday after this interview I had a sugar craving; I walked to my cupboard and opened it up looking to see what I have in there to feed it…and then out of the side of my eye I see my lemon essential oil.
Believe me when I say this that I sooo wanted the chocolate that is hidden at the top of my cupboard BUT I thought well let’s see if Dr Mariza is right and lemon essential oil can cure my sugar craving.
So I placed a drop on my tongue, closed the cupboard door and walked off.
Only now writing this did I realise Holly sh*t it worked…even better I totally forgot I wanted the chocolate. No mental battle…NOTHING!
Even though I have used essential oils for many years but not to cure a sugar cravings.
I noticed that there has been a big BUZZ around essential oils lately; so I decided to bring Dr Marzia Synders on the show today to give us the lowdown on essential oils (she shares some crazy mind blowing stuff!!!!)
Today we lift the lid on the whole essential oils world; how they work, why they work.
I stumbled across essential oils 17 years ago; I had the weakest lungs, I continually suffered from asthma with continual bouts of bronchitis a couple of times a year. I was introduced to the powers of peppermint oil and since that day I never used an asthma spray or had bronchitis ever again….NEVER!
Dr Mariza Synders shares how our stress hormones are linked to our sugar cravings and how we can vanish them in under 3 mins flat simply by sniffing a peppermint or lemon oil.
Essential oils are powerful organic constitutes that speak directly to our molecules, hence the positive immediate impact & effects.
This Woman is phenomenal to listen to you’re going to LOVE LOVE LOVE her!
Check out what we cover in today interview:
Dr Mariza shares three out of this world recipes for Essential Oils:
Stress be gone blend:
Bergamot, Lavender, vanilla, Wild orange (they literally break up the stress response IMMEDIATELY!)
NOTE: Below are for a size of a 10Mil roller bottle mix with an oil – grape seed oil; coconut oil, Macadamia oil – some quality carrier oil not a cheap and nasty canola or sunflower seed etc.
Sugar Cravings be gone blend: 10 drops peppermint; 10 drops grapefruit and 5 drops lemon –
Afternoon slump: instant energiser: Peppermint boost mitochondria
The Obliterator: Oregano- the powerful: fights candid, mold, lime disease
Brain fog be gone– citrus 8 drops of a citrus oil (eg Wild orange; Tangerine) + 7 drops of bergamot; 5 drops of rosemary,
Psst…rosemary boost working memory and concentration by just breathing by 75% by breathing it.
FREE Gift : Craving stress and brain fog cheatsheet
Dr Mariza Website
Buy Your Essential Oils Here:
Doterra Essentail Oils
Buy Your Essential Oils Here
Watch the video below for a fast way to see how you can order your oils for 25% off retail:
About Dr Mariza Synders:
Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and Dr. Mariza’s newest National Bestselling book focuses on balancing hormones with the power of essential oils, and it’s called: The Essential Oils Hormone Solution.
For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Fox News Health, Oprah Magazine, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women’s hormone tips, including recipes and remedies.
SOCIAL:
https://www.facebook.com/drmarizasnyder/
There is an epidemic happening with women becoming high achievers in entrepreneurship.
Studies are showing that this epidemic is making woman, stressed, gain weight and depressed.
In todays episode on the Herpreneur Wellness Show, we will be talking about the high-achieving woman who loves to win her ‘own race’, she has high expectations on herself and sets her standards high.
The high achieving woman is so driven in succeeding because deep within she feels a strong pull, it’s a calling that she is here for a higher purpose.
The challenging thing is no matter what is on her plate in life, she does whatever it takes to succeed and make it happen.
Her mind doesn’t stop.
She is continually consumed with that next move; or how to dominate more in her market or industry.
Her success is like an addiction.
She thrives off it!
The buzz from the adrenaline keeps her going but not for long…
As there is a penalty she pays as time goes on.
(listen above to the episode)
Enjoy the show
Annette
P.S This is a subject close to my heart as I’ve witnessed it first hand as well as working with women in business for over 17yrs. I’m here to help make a change for a better way to thrive in our careers.
Event Announcement: Get on the announcement list for first tickets when they go on sale. Be the first to know about my new event in July/Aug 2019.
email: [email protected] subject: 2019 Seminar
Pssst….Feel free to also drop me a couple of lines of what is really resonating with you or getting out of the show. Plus also love to know your location
The NO EXCUSES 2 Min Home Workout:
See images below:
Resources:
Do you feel there is an invisible prison that is holding you back from your next level?
You know cognitively that you can do it but something is holding you back from your ultimate level of success.
What you could be suffering from is Patriarchy Stress Disorder, coined by Dr Valerie (who I have to say has the most sensual energy and voice I have ever interviewed on the show)
Dr Valerie shares how Patriarchy Stress Disorder is very common in high achieving women. A disorder the holds you back from you evolving into a more authentic way of living, working and being.
For many women this invisible lock could be from a traumatic experience from your childhood ( now a heads up, when we hear “trauma” most people think it’s something big, like a life-threatening event…nope think again).
We also uncover how this block could of been carried at a cellular level in our DNA. Yes..we go there in this interview (some seriously freaky cool shit right there!)
Dr Valerie shares a gift to the listeners, which is a 3 minutes simple technique that helps unlock the stress and regulates your nervous system back into peace ( voila that quick).
So why is this important for you to know?
Many women don’t even realise that they are blocking their true authenticity, which can be easily fixed once they become conscious of their triggers.
Your free gift: A 3 minutes to breakthrough session (Downloadable audio gift)
Discover how PSD may be affecting your
A virtual “Jailbreak” program OR the A live “Jailbreak” retreat for women leaders, entrepreneurs, and corporate executives: Email requesting Dr Valeries information package, email [email protected]”
Dr. Valerie Rein is a psychologist, author, and founder of Her Genius, Inc., dedicated to helping high-achieving women, their partners, and teams fully thrive in their work in the world, relationships, and health.
Based on the cutting-edge scientific evidence of genetic transmission of trauma, Dr. Rein has discovered and pioneers healing Patriarchy Stress Disorder (PSD) —ancestral, collective, and personal trauma of oppression that underlies the stress, burnout, and dissatisfaction epidemic among women leaders, entrepreneurs, and corporate executives.
Her clients have dubbed PSD “the missing link” to their ultimate success and happiness, productivity and creativity, authenticity and power, freedom and fulfilment. Dr. Rein holds an EdM in Psychological Counseling from Teachers College of Columbia University and a PhD from the Institute of Transpersonal Psychology.
She is a sought after speaker at conferences and companies committed to advancing women’s success and wellbeing. Discover how PSD may be affecting your wellbeing, relationships, and business success and download an audio tool to restore and embody your power at any time and reclaim about 90% of your energy — in under 3 min — at www.drvalerie.com
Have you been trying to change your drinking for a while?
Perhaps you’re tired of the hangovers, guilt or cravings, but nothing’s quite worked yet to help you stop?
Some days you easily swear that you’ll never drink again … but on other days you just can’t imagine life without alcohol.
Well Kate Bee the founder of Sober school, says she “totally gets it and that you’re not alone in feeling this way”.
Kate has helped thousands of women across the globe cure their drinking problems and completely changed their lives through her Sober School program.
Check out the goods in this interview today:
Free Gift: HOW TO SURVIVE WINE O’CLOCK TONIGHT
Fed up of feeling hungover? Download this free guide and learn 5 key strategies to keep you on track tonight.
Sober School 6 Weeks Program: An online coaching programme to help you stop drinking and
About Kate & Sober School: “Hi, I’m Kate. I help women to stop drinking and feel great about it”.
Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking
When Kate decided to get sober, she was disappointed to find the only real support was throughAA. She attended a few meetings, but left feeling like she didn’t fit in because she was getting sober before her drinking had negatively impacted her work or relationships. But, there was no middle ground – it seemed like you either didn’t have a real problem or you had to be a full-blown alcoholic to get help.
That’s why Kate founded The Sober School, a coaching program that helps women feel inspired
Kate lives near Manchester in the UK.
Do you suffer from perfectionism?
If you have, then you certainly have felt how much anxiety is attached to trying to be perfect right?
When it builds into a ‘BIG problem’ you sure know it, as perfectionism is a lot like having a “phobia” of making mistakes, being imperfect or the fear of being judged.
Petra Kolber shares that studies show, deep down perfectionism is linked to the “not good enough” syndrome.
Petra Kolber, once the global face of Reebok and an international fitness superstar, took the world by storm with her lycra, Reebok step and awesome choreography.
Petra is now a best seller author of ‘The Perfection Detox’ published by Da Capo Lifelong Publishing in 2018 and a soulful speaker and educator.
In todays interview we dive in deep with Petra’s usable tools to help understand the importance of action of doing what Petra calls the “Heart work v’s hard work”.
Check out some of the juicy stuff we cover:
Your Free Gift: To have 21 Joy Accelerators delivered to your inbox click here.
More Links
Facebook: www.facebook.com/petra.kolber
Instagram: www.instagram.com/petrakolber
Twitter: www.twitter.com/Petrakolber
Book Website: www.perfectiondetox.com
Petra Kolber is an internationally renowned fitness expert and wellness leader who is known throughout the industry as a crusader for change and a beacon of authentic happiness. In her 25 years in the fitness world she has starred in and choreographed sixty award winning videos and fitness programs, and has spoken live to thousands of motivated followers.
As a national workshop leader and keynote speaker she inspires people around the globe to stand up for their lives and live profoundly from their hearts. She has been a consultant and contributor to many national fitness magazines and has been named Fitness Crusader Of The Year by Health Magazine. She has been the face and voice of leading food and fitness companies such as Reebok, Spry Living, Yes Fitness Music, and California Walnuts.
In August, in partnership with Da Capo Lifelong Publishing, Petra’s first book, The Perfection Detox: Tame Your Inner Critic, Live Bravely and Unleash Your Joy, was published and was Amazon Kindle’s number one new release.
As a two-time cancer survivor, she is passionate about waking people up to the precious gift of time. Her mission is to inspire people to move more and fear less, so that they can stretch their dreams, strengthen their courage muscle and build an inspired life, full of joy and gratitude.
In her spare time Petra is an aspiring DJ, a budding cook, an avid traveler, and podcast maven who feels deeply blessed on the mornings she can wake up early enough to watch the sunrise.
Imagine if you ‘knew’ what creates that unstoppable driving force in your life?
What would that do for you? …Professionally, personally, financially etc?
In today’s episode, we are going under the microscope and look at the top 5% of achievers with what separates them for those who never achieve or succeed.
Listen above -press play >: https://goo.gl/EbyQCP
OR
Plus we also uncover why many people seem to set goals that are wayyyyy below their playing field and how that impact the level of personal fulfilment.
You’ll also hear about a story of a lady who sets a goal that would sound seriously ridiculous to achieve from where she was at in that moment in time. To how she not only achieved it but did so in a rapid amount of time, all because of the topic I cover today… CLARITY!
Happy New Year!
Annette xx
Listen above -press play >: https://goo.gl/EbyQCP
OR
Jane Lu, founder of Showpo shares a hilarious version of her journey of entrepreneurship.
You cannot deny the willpower to succeed with her story.
With a record breaking year in 2017 with over a $30Mil turnover,
which is a whopping $20-mil increase from when I did this interview back in 2016 (wow, growth on steroids!)
Today with 1.5Million followers on Instagram,
…this brand is so aligned with what their target market needs, it’s safe to say Showpo is here to stay for a looooooong time. (YAY!!!)
This ‘Holiday special interview flashback’ was the most downloaded interview of 2016!
You’ll hear the WHOLE story of how Jane built this global fashion empire to what is is today.
She share three significant decisions made that catapulted Showpo the next level.
Also how she lied for 2 years to her parents pretending she was in corporate, whilst all along she had been creating a fashion business that had taken young Australian women by storm.
Learn Jane’s most significant decisions that took her business form Start-up to $10Mil in turnover in just a year!
You’ll LOVE this interview…I certainly did.
Jane is the Founder and CEO of the online fashion store Showpo.
Showpo is focus is on being on-trend, affordable and providing exceptional customer service and fast delivery. Jane previously worked in corporate finance, but after returning from overseas travels, couldn’t adjust back to cubicle life and quit her job to start her own business.
Her first business failed, however, it was a stepping stone to building Showpo to where it is today. What started off with a laptop and 2 shelves of clothing in her parents’ garage in September 2010, through being disruptive in the retail and social media space has made Showpo now a well-known and loved clothing store for girls around the world.
Jane has also recently co-founded a business group encouraging and supporting female entrepreneurship. With the cheeky name “Like-Minded Bitches Drinking Wine” this group has now 94,000 fans on facebook and hosts monthly free events to promote women in business.
Imagine turning a passion into multimillion dollar business in a matter of years!
Even better…imagine having the likes of Oprah, singer Rihanna or super model Tyra Bankswear your brand…Well Jodie Fox did.
Jodie Fox, Founder of Shoes of Prey, now a leading shoe retailer, started her venture here in Oz.
From a background in advertising and law, Jodie now applies her communication savvy and sense of style to her true passion: outfitting women around the world in the most beautiful heels possible.
Learn from her very honest trials and challenges to grow her business into what it is today.
Some secrets Jodie Shares:
If you love the Herpreneur Lifestyle show please SHARE IT with another female entrepreneur.
Let us all rise together to make this a better world of female inspiration in business!
Success & happiness,
Annette
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