Her.Unlocked Podcast
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Her.Unlocked Podcast episodes

  • 41. How to Have the Courage to Close Out the Year Strong… Stop Waiting & Set the Tone for the New Year Now

    Instead of coasting the next few months, why not lean in and to the life you are meant to live and fully desire! This episode of the Her.Unlocked Podcast is filled with questions that I wanted to give you to reflect on and use to realign the next few months. Don’t you want to end this year and walk into the next with more clarity and confidence in who you are, what you're doing, and who you are destined to become? I do! 

    The first thing I walk you through is reflecting on how the year has been so far, using “I am proud of me moments” to ground what has worked well for you this year, the think about what do you want your life, career, and/or business to look like on January 1, and then think about the aligned action you can take to becoming that woman that already has that. 

    3 Powerful Questions: 

    1. What are you proud of yourself for this year?
  • What do you want your life, career, and/or business to look and feel like January 1st?
  • What is that one aligned action to take today to start to embody as that woman that already has that? How are you going to embody that woman now?
  • Referenced Resources: 

    Book Your Free Clarity Call 

    Connect with Me on Instagram

    Episode Outline: 

    Taking Aligned Action [00:01:09] 

    Becoming the CEO of Your Life [00:02:39]

    Self-Reflection and Building Self-Awareness [00:03:50] 

    Visualization of Life, Career, and Business [00:12:50] 

    Taking Aligned Action to Embody the Desired Woman [00:15:19] 

    Reflecting on Progress and Setting Intentions [00:18:52]

    22 min
  • 40. How to Uncover Your Unique Gifts… The Unlock to a Life & Career That Lights You Up

    In this podcast episode, I am on fire talking about the importance of recognizing and embracing our unique gifts. If you are feeling stuck or discontent it often stems from not knowing, utilizing, or having the opportunity to use your unique gifts. 

    Listen in and take get ready to journal, because I am going to help you uncover your unique gifts in my suggested 3 step process. I believe by recognizing and embracing these gifts you can pursue a life, career, and business that brings you joy and fulfillment. 

    Your Aligned Action to Take Today: 

    • Update Your Resume
  • Questions to Uncover Your Unique Gifts:
    1. What energizes you?
  • What do people come to you for?
    • Identify “the red threads” that come forward!

    Powerful Questions: 

    1. What are your 3-5 top unique gifts?
  • What are the ones that you are able to lean into in your life and work right now?
  • How can you align your life and work to your unique gifts?
  •  

    I would love to hear from you, lets chat on a free clarity call to unlock what is next for you! 

     

    Referenced Resources: 

    Ways to Work With Me

    Check Out My Freebie Vault

    Follow Me on Instagram

    Episode 38 - Permission to Pivot

    Episode Outline: 

    Uncovering Your Unique Gifts [00:01:28] 

    Leaning Into Your Unique Gifts [00:03:09] 

    Updating Your Resume [00:09:01] 

    What energizes you? [00:11:22] 

    What do people come to you for? [00:13:29]

    Identifying Your Unique Gifts [00:15:56]

    24 min
  • 39. Finding the Power from Within… From Corporate Cubicle to NY Fashion Week Runway | Becoming.Her Series with Amy Seeman Fashion Stylist & Keep It Realist

    I have met a lot of great friends on Instagram and in this episode I am sharing with you someone that impacted my life through her talents and unique gifts. Amy Seeman is a fashion stylist that went from the corporate world to entrepreneurship and while she has had trials and trauma through her transitions she has unlocked her passions and pursued her purpose with confidence. 

    In this conversation you will hear us talk about everything from challenges in parenting which is what made her start a blog, grieving her corporate career, health struggles, her passion for style, confidence from within, and more. 

    Grab your headphones, go for a walk, tune out the world around you, and I hope you feel like you are in this conversation with us.

    Referenced Resources: 

    Ways to Work with Me

    Freebie Vault

    Connect with Me on Instagram

    Connect with Amy Seeman on Instagram

    People Amy Mentioned in Episode
     
    David Kisan (Creator of Sip'N Bloom) (Amy's partner in creativity)
     
    Natalie Taylor (Amy's Medium)
     
    Restorative Health Solutions  (Amy's Naturopath)
     
    Arianne Zager (The Designer Amy partnered with for NYFW)
     

    Episode Outline: 

    Amy's Pantless Outfit [00:05:10] 

    Amy's Journey to Confidence [00:09:22] 

    Amy's Journey as a Stylist [00:14:50] 

    Recognizing Her Gift [00:18:38] 

    Toxic Work Environment [00:23:06] 

    Sexual Harassment and Advocacy [00:27:46] 

    Divine Intervention and Career Setbacks [00:32:23] 

    New Opportunities and New York Fashion Week [00:39:41] 

    Building Confidence Through Intentional Dressing [00:45:56] 

    The Power of Asking Deeper Questions [00:52:34] 

    Health Issues and the Role of Stress [00:53:17] 

    Living your Soul's Purpose [00:56:06]

    1 hr 8 min
  • 38. Permission to Pivot… How to Move When You Feel Stuck

    I want to ask you, are you in a season of in-between where you feel like change is coming, yet you're not sure when or how it's going to transpire? You find yourself waiting, wondering and potentially feeling paralyzed in the process.

    My hope for you is as you leave this episode, you feel a sense of hope. That you don't have to feel stuck. You don't have to keep waiting, you have the permission to explore a pivot that's been on your heart. A shift that you've felt the nudge to make, to move closer to the life you deeply desire to get in more alignment to the woman you want to be. Now, whether that's in your life, career or business or a combination of them all, knowing that you are pivoting out of faith, not fear that though it may feel scary and uncomfortable and the mind drama is in full force, you're one decision away from opening yourself up to more joy, peace, fun and abundance in your life.

    Here are 3 powerful questions to help you unpack a potential pivot that is in your heart…

    1. Where are you desiring a shift, pivot, or change?
  • Why are you desiring this?
  • What is one aligned action you can take to explore this desire further?
  •  

    Referenced Resources: 

    Ways to Work with Me

    Lets Connect on Instagram

    Episode Outline: 

    Deciding to Make a Major Pivot [00:01:12] 

    The Power of Pivoting and Taking Aligned Action [00:03:34] 

    Moving Boldly and Deciphering What Feels Safe [00:08:29] 

    Getting clear on Why & What You Really Want [00:11:31]

    Getting Creative in Pursuing Your Desires [00:12:33] 

    Taking Aligned Action and Making a Shift [00:14:41]

    18 min
  • 37. Motherhood: My Greatest Growth Opportunity... Four Ways to Find Contentment in this Season

    Motherhood has been the greatest growth opportunity for me and has been filled with high highs and low lows. I've always wanted to be a mom and yet I also always felt like I didn't get the same “mom gene” that others have. 

    My hope for you is as you leave this episode, you feel less alone in motherhood, that your soul is refreshed by the idea that you can thrive in this season, not just survive. That you actually have a choice on what thoughts you let settle in and how you feel as you move through motherhood and that every thought and feeling is meant to be explored, unpacked and learned from, not pushed out that you don't have to mask how you are feeling, hiding these pieces of you in fear of what others will think of you for thinking these thoughts. 

    This is your permission to say these things out loud to others, I can guarantee they will lose their power, and others will appreciate and relate to your vulnerability. You get to decide to shift your thought pattern if it's no longer serving you. Because I can promise that when you start to intentionally work through this mind drama, your beliefs and your behaviors will shift to a place that serves you better in motherhood and life.

    In this episode I give you 4 practices that are supporting me to find contentment in this season and I leave you with 4 powerful questions to reflect & take action!

    1. What are you grateful for in this season?
  • What are you proud of in this season?
  • How can you prioritize yourself right now?
  • Who can you lean into for support?
  • Referenced Resources: 

    Ways to Work with Me

    Follow Me on Instagram

    Get Out of Our Head - Jennie Allen

    Episode 9 

    Gratitude Freebie

    Episode Outline: 

    The Mind Drama of Motherhood [00:01:24]

    The Benefits of Sharing Vulnerably [00:08:33] 

    Leaning into Gratitude Practice [00:11:07] 

    “Proud of Me” Moments Practice [00:12:15]

    20 min
  • 36. How Your Dreams Become a Reality… 10 Lessons Learned from Deciding to go ALL IN on Myself & Business

    Hey friend, welcome into today's episode of the Her.Unlocked Podcast! It's a special birthday edition, UnlockHer Co. the coaching brand that I am building that inspired this very podcast, turns one this month!  

    This episode is probably going to get a little emotional because I am living proof that when you drop the stories, the excuses and the fear of what people will think and decide to believe in yourself, your unique gifts and experiences, and lean into what God has been calling you to step into, you can change the trajectory of your life and start living a life where you are the main character, living on purpose in your purpose. My hope for you is as you leave this episode, you are inspired to start or continue dreaming.

    With that here are the 10 lessons I have learned from decking to go ALL IN on myself and my business. 

    3 Powerful Questions:

    1. What is a nudge that has been on your heart?
  • What's holding you back from taking action on this nudge?
  • What is one step you can take today to start exploring this nudge?
  • Referenced Resources: 

    Ways to work with Me

    Come connect with me on Instagram

    Episode Outline: 

    The Birth of Unlock Her Co [00:01:17] 

    Stepping into Entrepreneurship [00:05:03] 

    Unlocking the Potential of Female Entrepreneurs [00:11:15]

    10 Lessons I Have Learned [00:12:00]

    Personal Growth is Key [00:12:28] 

    Resilience and Failure [00:13:46] 

    Be Willing to Pivot [00:14:58] 

    Exploring the nudge in your heart [00:24:11] 

    Cultivating clarity, confidence, and courage [00:25:27]

    28 min
  • 35. Choosing Faith Over Fear… Build Resilience, Become Confident & Lean into God’s Purpose Through the Plot Twists in Your Story | Becoming.Her Series Joachima Laurent, Talent Strategist & Coach

    I am so excited to be coming to you with another episode of my Becoming Her series and to have my friend and past manager, Joachima Laurent, Talent Strategist & Coach joining me.

    We dive into our conversation talking about how she is a woman of faith, single mom, and corporate HR professional who is also pursuing her passion for coaching. We discuss Joachima's journey of faith, motherhood, and career, highlighting the challenges and joys of parenting, the importance of obedience, and the lessons she has learned about God's timing. You will be inspired by her experience as a single mom and her commitment to instilling strong values in her daughter.

     Throughout the episode, Joachima shares her perspective on resilience, personal growth, and finding purpose, emphasizing the importance of trusting oneself and the process. She encourages you to have clarity, confidence, and courage in taking daily aligned action to grow themselves and their businesses. We hope you enjoy this powerful conversation and leave you with questions to reflect on that will empower your own personal growth. 

    Powerful Question: Are you making the dash count? 

     

    Referenced Resources: 

    Brittany on Instagram 

    Joachima on Instagram

    Queen of Consistency Masterclass

    Ways to work with Brittany

    Episode Outline: 

    The Journey of Faith [00:03:40] 

    Lessons from Parenting [00:07:12] 

    Finding strength through faith and support [00:18:12] 

    The process of bouncing back and learning from failure [00:19:14] 

    Having Unwavering Trust in Yourself and the Process [00:22:41] 

    Building Resilience and Overcoming Challenges [00:23:47] 

    Creating a Vision for the Future [00:26:29] 

    Exploring Passions and Finding Confidence [00:35:53] 

    Understanding Yourself and Finding Joy [00:37:11] 

    The dash and making it count [00:46:29] 

    Finding contentment and doing the work [00:49:21] 

     

    53 min
  • 34. 3 Uncommon Decisions I Recently Made to Create More Time, Energy & Focus… How to Change Your Life by Making Uncommon Decisions Common

    "Uncommon decisions breed the highest version of you."

    In this episode I share with you the 3 uncommon decisions that I made to change my life. These 3 things gave me more time, energy, focus, and capacity. It's time to stop playing small by counting yourself out, telling yourself you don't have the time, energy or focus to go all in on what matters most to you. In this season, it's time to drop the excuses and know that you are an active participant in your life.

    Welcome into today's episode where we are unpacking how to make uncommon decisions, how to get clear on the ones that will create more capacity for you, how to have confidence in yourself that you can actually commit to these decisions and how to have the courage to take that aligned action that will actually have you living out these decisions daily.

    I am going to share with you my reasons for making these changes and leave you with questions to reflect on to empower you to make your own uncommon decisions in your life. 

     

    3 Powerful Questions to Reflect On: 

    1. What is a decision that has been on your heart and mind to make? Reflect on why you desire to make this decision. 
  • What's holding you back from making this decision?
  • What is one step you can take today to start to make this decision?
  • Referenced Resources:

    Ways to Work with Brittany

    Queen of Consistency Masterclass 

    Brittany on Instagram

    Episode Outline:

    *The importance of uncommon decisions [00:02:19]*

    *Gaining clarity on uncommon decisions [00:05:50]*

    *Cultivating courage to make uncommon decisions [00:08:12]*

    *Uncommon Decision: Elimination of TV [00:14:04]*

    *Uncommon Decision: 4 AM Wake Ups [00:17:17]*

    *Uncommon Decision: Getting Sober [00:19:14]*

    28 min
  • 33. Living in Alignment… What Does it Mean & Why Does it Matter? Unpack Your Core Values and Start Taking Action from an Aligned Place

    In this episode of the Her.Unlocked podcast, host Brittany Heyboer discusses the importance of knowing and living in alignment with your core values. She shares her personal journey of realizing she had been operating from someone else's values and the impact it had on her life. Brittany explains that core values are belief systems that drive behaviors and help you live intentionally. She encourages you to reflect on your own core values and provides guidance on how to uncover them. She also emphasizes the concept of alignment and offers powerful questions to help make decisions in line with core values. 

     

    One Powerful Question: 

    Does this ____ align to my core values?

     

    3 Questions to Reflect On: 

    1. What are your top core values?
  • What is one area in your life that feels out of alignment?
  • What is one shift you make to live more aligned in this area?
  • Referenced Resources: 

    Uncover Your Core Values FREE GUIDE

    Queen on Consistency Masterclass

    How to Work with Brittany

    Brittany's Newsletter

    Brittany on Instagram

    Episode 31

     

    Episode Outline: 

    *The importance of core values [00:01:11]*

    *How to get clear on your core values [00:06:43]*

    *The importance of core values [00:11:08]*

    *Brittany's core values [00:12:11]*

    *The power of aligning with core values [00:17:21]*

    *Inspired action for personal growth [00:22:15]*

    25 min
  • 32. The Sweet Spot to Live Your Life & Build Your Business from… How to Take Aligned Action and Build Unwavering Trust in Yourself to Unlock Your Full Potential from Within

    In this podcast episode, host Brittany Heyboer explores the concept of masculine and feminine energy and how they impact personal growth and success. She shares her own journey of realizing the importance of balancing both energies and discusses the role of trust in manifesting desires. 

    Brittany introduces the "Unlock Her Equation," which combines aligned action and unwavering trust to unlock one's full potential. She provides practical tips for cultivating trust in oneself and emphasizes the importance of taking action that aligns with one's desires. 

    The Unlock Her Equation

    Aligned Action (doing) + Unwavering Trust (being) = Your Full Potential

    3 Powerful Questions: 

    1. What is it that you desire for yourself right now?
  • What is one aligned action you can take to be the woman that already has this thing?
  • What is one way you can trust yourself and the process more as you take action toward this thing?
  • Referenced Resources: 

    Unlock Her 1:1 Coaching Intensive

    Brittany on Instagram

    Ways to Work with Brittany

    Episode Outline: 

    *The importance of balancing masculine and feminine energy [00:02:19]*

    *Trusting yourself and the process [00:03:49]*

    *Taking aligned action and cultivating trust [00:06:18]*

    *Trusting in the Process [00:13:50]*

    *Examples of Trust in Action [00:15:02]*

    *Setting Clear Desires and Taking Aligned Action [00:24:56]*

    28 min

About Her.Unlocked Podcast

From the publisher's feed

You already know there's more. More clarity. More confidence. A version of yourself that feels fully expressed in your business, in your life, in all of it.

The Her.Unlocked Podcast is where…