Hey Best Friend with Dr. Britt

By Brittany Lashua

Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about some... more

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FAQs about Hey Best Friend with Dr. Britt:

How many episodes does Hey Best Friend with Dr. Britt have?

The podcast currently has 63 episodes available.

Hey Best Friend with Dr. Britt episodes:

February 14, 2023 13- Finding & Keeping Love w/ Josh Lashua
Come join us on the Day of Love (at least when it was released) to talk about finding our love and what it's looked like to keep it. You'll hear all about our story of how we met and some of the key ingredients for our life and keeping our love going--or having a 10 year honeymoon. We can't wait to share our story with you!
Questions:
1) Singles: What are you looking for?
2) Boo'ed up: Where do you need to effort, pursue and choose?
3) Everyone: How are you living your values?
LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
GRAB YOUR VALUES WORKSHEET + VIDEOS: https://www.sameteamforever.com/product-page/virutal-vision-retreat
...more
37min
February 08, 2023 12- Parenting & NFL wife-life w/ Laura Weatherford
Join me with a very special guest, Laura Weatherford. She is the mama of 6 and married to former Giants kicker—Steve Weatherford. I love how real she gets on parenting, marriage and the impacts of being a wife in the NFL. I know you will love her just like I do.
Questions for consideration:
Is there anything you’re withholding that you need to share? If so, when are you going to do that?
What do you need to fight for in your life that you have been playing small with?
Where could you be seizing the moment more than you are right now? What are you going to do to seize it?

LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT THE RECLAIMING YOU BOOTCAMP: https://www.drbrittlashua.com/reclaiming-you-bootcamp
...more
35min
January 17, 2023 11- Dress for You
Hey best friend! Here’s the truth—while our clothes don’t make the woman… they do serve a purpose in our confidence. I know that can be hard to believe and I bet if you really think about it, you’ll know I’m telling you the truth. Let’s go on a journey today and talk about the connection between clothes and confidence… and I’ll even tell on myself!
LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT THE RECLAIMING YOU BOOTCAMP: https://www.drbrittlashua.com/reclaiming-you-bootcamp
...more
28min
January 10, 2023 10- Embrace your Feminine Energy
Feminine energy is something that we need and thrive in as women, yet can sometimes feel elusive or like we don’t know how to have it. Come join me today as we connect and focus on bringing out the feminine energy that we embody and also what happens when we aren’t walking in that and are living more in a masculine energy. And by the way, we have both—so how do we capitalize on the best parts of it!

LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT THE RECLAIMING YOU BOOTCAMP: https://www.drbrittlashua.com/join-the-community
SPOTIFY PLAYLIST: https://open.spotify.com/playlist/5b9ltyhNZKgt9MYMFUKIlj?si=21ad4731a9584bd4
LEARN MORE ABOUT SAMETEAMFOREVER WITH DR. BRITT’S HUSBAND: https://www.sameteamforever.com
SAMETEAMFOREVER INSTAGRAM: https://www.instagram.com/SAMETEAMFOREVER
...more
39min
December 29, 2022 9- Boundaries... Gotta have 'em
For some, boundaries seem to come easier and for others... you'd rather pull off your finger nails. Join me to as we talk about boundaries and what you need to do to have them/how to talk about them. No matter how hard they feel, you are going to have the tools to do it!

Questions:
1) Where do you need to have boundaries that you haven’t?
2) what are your non-negotiables both positive and negative? …and your negotiables
3) When would now be the right time to do it afraid?
4) What do you need to say to yourself to encourage you to do it

LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT GROUP COACHING: https://www.drbrittlashua.com/join-the-community
LEARN MORE ABOUT SAMETEAMFOREVER WITH DR. BRITT’S HUSBAND: https://www.sameteamforever.com
SAMETEAMFOREVER INSTAGRAM: https://www.instagram.com/SAMETEAMFOREVER
...more
28min
December 06, 2022 8- Your desire, your responsibility :)
As per our usual it's my job to tell you some truths. Come join me today as your best friend friend with a PhD and chat about desire and how that impacts your life. We talk about passive vs active desire and your role in all of this. Desire can be really easy to put on someone else and yet, we have responsibility in it and an ability to be able to shift it... now that's a win!
Questions:
1) What has the biggest impact on your desire?
2) What can you be responsible for to create the desire that you want?
3) If you have a partner, what do you need to communicate to them in order to help you?

LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT GROUP COACHING: https://www.drbrittlashua.com/join-the-community
LEARN MORE ABOUT SAMETEAMFOREVER WITH DR. BRITT’S HUSBAND: https://www.sameteamforever.com
SAMETEAMFOREVER INSTAGRAM: https://www.instagram.com/SAMETEAMFOREVER
...more
26min
November 29, 2022 7- Be intentional with your rehearsal
Friend,
What we rehearse will dictate the ongoing feelings that we have. This is why it's imperative that we rehearse the good and decide to just say "no" to rehearsing the negative. You will hear me talk about why this is important, how to do it and my own personal experience with it.
Don't forget to ask yourself these questions:
1) What negative things have you been rehearsing?
2) What labels do you need to throw out all together?
3) What feeling do you nee to anchor in on a regular basis?

LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT GROUP COACHING: https://www.drbrittlashua.com/join-the-community
LEARN MORE ABOUT SAMETEAMFOREVER WITH DR. BRITT’S HUSBAND: https://www.sameteamforever.com
SAMETEAMFOREVER INSTAGRAM: https://www.instagram.com/SAMETEAMFOREVER
...more
27min
November 15, 2022 6- Release the Baggage... I did!
You won’t believe it (or maybe you will) because I live to grow and want to help heal my clients quicker. In the process to learn to help my clients heal faster—I healed myself too. I healed things I didn’t even know needed healing. Come join me as I talk about a healing modality called Mental Emotional Release and what happened when I went through my own breakthrough process… And by the way—your unconscious mind is SO powerful. You can learn more about it’s role too. I can’t wait to be with you!
Some questions to ask yourself:
What baggage am I holding onto that I know I need to let go of?
When would now be the right time to shift your future?

LEARN MORE ABOUT DR. BRITT & BREAKTHROUGH SESSIONS: https://www.drbrittlashua.com

DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/

SIGN UP FOR DETAILS ABOUT GROUP COACHING: https://www.drbrittlashua.com/join-the-community

LEARN MORE ABOUT SAMETEAMFOREVER WITH DR. BRITT’S HUSBAND: https://www.sameteamforever.com

SAMETEAMFOREVER INSTAGRAM: https://www.instagram.com/SAMETEAMFOREVER
...more
35min
November 02, 2022 5- Girl friendships are worth it!
Hey Best Friend, I know that friendships with women CAN be hard, but they don’t have to be. Come hang out with me today and chat about what to look for in a friend, why we want friendships with women AND how to be a friend.
And don’t forget to ask yourself these questions:
What are key things I look for in being a friend?
Am I the kind of friend I want to have?
What have I been believing that has kept me from having the kind of friendships I want to have?
What can I do today to show up as a great friend?
LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT GROUP COACHING: https://www.drbrittlashua.com/join-the-community
LEARN MORE ABOUT SAMETEAMFOREVER WITH DR. BRITT’S HUSBAND: https://www.sameteamforever.com
SAMETEAMFOREVER INSTAGRAM: https://www.instagram.com/SAMETEAMFOREVER
...more
27min
October 18, 2022 4- You CAN Choose Happiness
Today I take up a really controversial topic—the ability to choose happiness. Join me today as we talk about how we define happiness and how we can walk it out in our lives. You and I both know that our happy friends are our favorite friends. What if we could be that kind of friend to all our friends? This isn’t a pretending that negative feelings don’t exist, this is a choosing of what we are going to have.

And don’t forget to ask yourself these questions:
1) What word do I need to remove from my vocabulary?
2) When would now be the right time to choose happiness? :)
3) What is one thing that you need to do to shift to happiness, today?

LEARN MORE ABOUT DR. BRITT: https://www.drbrittlashua.com
DR. BRITT INSTAGRAM: https://www.instagram.com/brittlashua/
SIGN UP FOR DETAILS ABOUT GROUP COACHING: https://www.drbrittlashua.com/join-the-community
LEARN MORE ABOUT SAMETEAMFOREVER WITH DR. BRITT’S HUSBAND: https://www.sameteamforever.com
SAMETEAMFOREVER INSTAGRAM: https://www.instagram.com/SAMETEAMFOREVER
...more
33min

FAQs about Hey Best Friend with Dr. Britt:

How many episodes does Hey Best Friend with Dr. Britt have?

The podcast currently has 63 episodes available.