Hey Bestie

Decluttering... no one really looks forward to it. Trying on all the clothes, assessing whether or not to get rid of items we own, battling ourselves on excuses if "well, I should keep it because"... the list goes on. What makes us want to hold onto all this stuff? We dream of having these things, but is it always so great to hold onto so many things? Welp, in my opinion, probs not.

If you want tips on how to detox your closet, story time on how I've battled materialism, and ways to get rid of things and declutter (with resources), this is your gold mine.

Tag me on IG with a screenshot if you loved this episode to share the lurveee 💓 Don't forget to drop a rating in the Apple podcasts app, and if you want to stay up to date on new episodes, don't forget to subscribe or follow in your fave podcasting app. Till next Tuesday, my squad!

Decluttering Resources:
The Minimalists Documentary
Tidying Up with Marie Kondo

Episode with Em 💛

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It's that day, friends – podcast Tuesday! Prep yourself for another chatty convo with a vulnerable twist (because your girl had a busy week and felt like ranting again). This episode touches on body image, eating disorders, and insecurity, where I share the honest truth about my journey to self-love and having a positive relationship with food (as sacred FUEL!) and exercise. Delve into this convo where you get to know a little more of the nitty gritty of what I've struggled with in the past and what made me who I am today. 

If you loved this episode, tag me on IG with a screenshot! If you're feeling extra giving, don't forget to drop a rating in the Apple podcasts app, and if you want to stay up to date on new episodes, don't forget to subscribe or follow in your fave podcasting app. Love ya'll always, squad 🤓

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Depop: Bottom Dollar Closet
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We can all relate to feeling like a failure. You know the feeling... when other people seem to be so far ahead, when it feels like we stopped making traction in our lives, when it seems like we USED to be thriving and now we're just surviving – the list goes on and on. But what does failure even mean? Why do we end up feeling this way about ourselves? How do we STOP feeling this way?

The answer is alllll in the perspective we take and the choices we make. Today I'm chatting about 10 things that lead us to feeling like failures and what we can do to get out of feeling this way. Stay tuned for facts about self-nourishing tactics we can take to think better about ourselves and get back on track to feeling our best!

If you found value in this episode, please feel free to do any of the following 🌼➡️ Take a screenshot & post it to your IG story and tag myself and my podcast account (listed below), follow/subscribe in your local podcast platform to get notified about new episodes, & leave a review in Apple podcasts to let me know what you loved & help spread the resilient squad love 💓 Till next time, squad!

Podcast IG: @resilientyousquad

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Presets: annieblade.com
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Depop: Bottom Dollar Closet
Tik Tok: @annieblade_

It's Tuesday, my pals! And although it's the second day of the workweek, there's no better day than today to get started on organizing your life to be the best it can possibly be. In this episode, I drop my fave tips on how to properly organize your life – but they may not be what you think. I chat on seemingly unrelated topics such as insecurity, confidence, gratitude, and tie these back to organization. Tune in for a fresh perspective on how to be yo' best, most organized self 🙏

As always, if you LOVED this episode: take a screenshot & post it to your IG story and TAG myself and my podcast account (listed below), share with a friend you think would find value in this episode, follow/subscribe in your local podcast streaming platform to stay updated on new episode releases, & leave a review in Apple podcasts to let me know what you loved ☀️

Podcast IG: @resilientyousquad

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Presets: annieblade.com
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Depop: Bottom Dollar Closet
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Happy podcast Tuesday, my peeps! Welcome to possibly the most chaotic episode of Resilient You so far (featuring birth control ASMR, snow abruptly falling into my chimney mid-episode, and me almost cracking my glass coffee table). Today I'm ranting on whatever is on my mind! Tune in for a fun yet transparent conversation on setting boundaries, creating non-negotiable habits, my relationship with alcohol, and beyond! If you're looking for an episode where it feels like you and I are sitting on the cough laughing together, bouncing from topic to topic, and tying it all back to personal growth, this is the episode for you.

Let me know what you loved about this episode by tagging me on IG with a screenshot of this episode! Don't forget to drop me a rating in the Apple podcasts app to get the word out there about your fave podcast, and subscribe/follow in your fave podcasting app to stay up to date with my newest episode drops 🥰 Until next time, stay resilient my pals ❤️

Podcast IG: @resilientyousquad

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Depop: Bottom Dollar Closet
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Natacha Océane's Socials:
IG: @natacha.oceane
Youtube: Natacha Océane

Welcome back, squad! This week we have on a personal inspiration of mine and movement junkie of all sorts – Maria Toscano! I first came across Maria on Instagram, where she shares her journey through her commitment to movement (whether that be hooping, rollerskating, yoga, shuffling, and beyond.) Her page radiates inspiration through her captions and vibrant energy, and Maria captivates us all with her giant smile and captivating scenery in Florida ☀️🌊

Stay tuned for a conversation where I pick her brain on "protecting your energy," having a supportive circle, if she's always held the mindset and boundaries that she does now,  motivation versus discipline, & MORE! Join us as we tackle topics like confidence, overcoming personal hardships, and how to show up as an embodied leader online.

If you LOVED this episode, SCREENSHOT this and SHARE to your IG story and tag @reslientyousquad, @maria.moves, & @annieblade_ 🤗 Don't forget to follow/subscribe in your favorite podcasting app, and give us a 5-star rating and review 💛 See you next Tuesday, friends!

Maria's Socials:
IG: @maria.moves
Tik Tok: @maria.moves

Podcast IG: @resilientyousquad

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Presets: annieblade.com
Instagram: @annieblade_
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Depop: Bottom Dollar Closet
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My friends! First of all, how are you? Second of all, I hope you're ready for a JUICY episode filled with a little bit of tough love and wholleee lot of insight. If you have felt lately that you are not reaching your potential and are out of alignment with your goals, but you're not sure exactly what is holding you back, look no further! Today I'm discussing 10 areas that may be deterring your road to growth (and share some areas I'm still overcoming myself!)

If you *felt that* for one or more of these pointers, or know someone who could benefit from this episode, please SHARE a screenshot of this episode on your Instagram story and tag my personal IG and podcast IG (listed below) so we can show you lots of love, click the follow or subscribe button to stay along for future episodes, RATE and/or REVIEW 🤗 in the Apple podcasts app so more people can find this podcast, and as always, please feel to reach out to chat with me about what you loved from this episode!

Stay resilient, squad 🧡

Podcast IG: @resilientyousquad

Podcast Support Link ♡ 

All my socials 💛
Presets: annieblade.com
Instagram: @annieblade_
Youtube: Annie Blade
Depop: Bottom Dollar Closet
Tik Tok: @annieblade_

It's Tuesday, ya'll! You know what that means. *Cues intro music* New podcast day! Today, we are back to a solo-sode. Just me!

Come along  as we explore the world of dopamine detoxing. You may be wondering "wait... what even is that?" Well, my pals, I'm here to tell you all about it! If you resonate with spending too much time on the couch, too much time on social media, too much time away from the gym (or whatever goals/dreams/aspirations you have for yourself) I'm here to tell you a secret... I'm right there with ya. Most of us are! And it's okay – so long as we self-reflect, put ourselves in the right direction, and follow that path to the best of our abilities.

Wallow no more in the shame spirals we put ourselves in with "over-ing" behaviors! Let's dopamine detox together and MESSAGE ME on insta with what YOU are deciding to detox from. I promise you, even though it's hard, you will feel like a million bucks.

If you LOVED this episode, please follow/subscribe, SHARE a screenshot to your Instagram story & TAG US, share with a friend you think will LOVE this episode, & don't forget to rate/review this podcast in the Apple podcast store 💚 Stay Resilient, squad!

Podcast IG: @resilientyousquad

Podcast Support Link ♡ 

All my socials 💛
Presets: annieblade.com
Instagram: @annieblade_
Youtube: Annie Blade
Depop: Bottom Dollar Closet
Tik Tok: @annieblade_

Happy Tuesday, Resilient Squad! This week we have a VERY special guest on... actor extraordinaire, singer-songwriter, & overall creative force, Victoria Blade! AKA, my older sis, Tori.

Tori comes from a long past of acting – all the way from community theater in childhood, to now – with her most recent role being the commercial woman in the DisneyPlus hit series, WandaVision. In this episode, we talk everything from the mystery of how she booked her role in WandaVision, what the life of an actor is really like, what it takes to "make it big", and simple things like managing a daily routine. We chat topics such as filming during COVID, manifestation, hustle culture, & how to manage a day that flows beautifully. Stay tuned for an episode FULL of value with takeaways on how to live a "successful" creative life ✨

If you found value in this episode, please SHARE a screenshot to your Instagram story & TAG US, share with a friend you think will LOVE this content, & don't forget to rate/review this podcast in the Apple podcast store 💛

Victoria's Socials:
IG: @victoria_blade
Spotify Music
Apple Music
Website
LinkTree

Podcast IG: @resilientyousquad

Podcast Support Link ♡ 

All my socials 💛
Presets: annieblade.com
Instagram: @annieblade_
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Depop: Bottom Dollar Closet
Tik Tok: @annieblade_

This Tuesday, we are chatting on one of the biggest make-us-or-break-us topics of all time... *drum roll* mindset! What a beautiful, yet frustrating topic... I don't think I'm alone in saying that it can be hard to keep our heads screwed on straight when things don't go as we planned in life, but WORRY NOT! Our guest this week spills all her secrets to staying positive and living a life based in 'flipping the script' on negative beliefs we have about ourselves and our lives.

Alex, a mindset coach and entrepreneur, shares her story this week on how she ditched her safe and familiar job in the hair salon in order to risk it all and create her own fitness and footwork workout program, Shuffle Shred. Alex details her experience of how she changed her mindset and went off the beaten path in order to chase true fulfillment in her life, and discusses what issues she faced on the way to finding her calling. We take on topics such as 'blissful dissatisfaction' and what it means to 'go all in' on your goals, in addition to sharing a bunch of laughs and anecdotes along the way. Let us know what you think of this chatty episode!

As always, please feel free to SHARE a screenshot of this episode to your Instagram story & TAG US, share with a friend you think will find value in this conversation, & rate & review this podcast in the app store & let us know why you loved it! And remember, squad... you are resilient! Till next Tuesday 💛

Alex's Socials:
IG: @alchemyxadventures & @shuffleshred & @themissinglink.ca
Tik Tok: @alchemyxadventures
Link Tree

Podcast IG: @resilientyousquad

Podcast Support Link ♡ 

All my socials 💛
Presets: annieblade.com
Instagram: @annieblade_
Youtube: Annie Blade
Depop: Bottom Dollar Closet
Tik Tok: @annieblade_