Hey, Cool Life!

Hey, Cool Life! Is a #minipod about mental health and creativity. Episode 64 is about how to be sober when New York is New Yorking all over you in the best, most exciting and slightly terrifying way.

Hey, Cool Life! Is a minipod from New York Times bestselling author Mary H.K. Choi. Episode 63 is about how to remove the value judgment in people not liking you.

Hey, Cool Life! Is a minipod by New York Times bestselling author Mary H.K. Choi. Episode 62 is how friendships change when you get sober and become mindful. And how rehearsing “concern troll” speeches about friends’ character flaws may be a sign for everyone to move on.

Hey, Cool Life! Is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 61 is about time. And how unilateral decisions about how long you think things take and how long they actually take merits investigation because lol.

Hey, Cool Life! Is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 60 is about the anxiety cycle of knowing that you don’t know and attempting to ignore it. And a note on emotional black holes and energy vampires.

Hey, Cool Life! Is a micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 59 is about the mental toll and physical expense of people pleasing.

Hey, Cool Life! Is a #micropod about mental health and creativity by author Mary H.K. Choi. Episode 58 is about surrender around your appearance as a person with food addiction and body dysmorphia.

Hey, Cool Life! Is a #micropod about mental health and creativity by author Mary H.K. Choi. Episode 57 is about how worrying can ramp up when it’s time to rest. And how anxiety can roll over from the day before and that it’s uncomfortable but okay.

Hey, Cool Life! is a #micropod about mental health and creativity by author Mary H.K. Choi. Episode 56 is about how not to take rejection personally.

Hey, Cool Life! Is a #micropod about mental health and creativity. Episode 55 is about what to do on the days you wake up gaslighting yourself into believing that you’re healed/recovered/normal/all better. And the underlying control issues and what they may mean.