Throughout the month of June we will be re-airing some of our greatest hits from season one! Today's episode is a re-air of episode 13!

Today we have a VERY special guest and her name is... Mom. Just kidding, her name is Mika, but she is Mom to me. She is wife and best friend to Toby and Honey to her grandkids. She is loved by so many and I am elated that our podcast family (that's you!) is getting the chance to glean from this woman's wisdom. Up until this point, Dad has shared a lot about his journey with panic attacks and anxiety. But it has not only been a journey for him, it has also been a journey for my Mom, too. Today she shares her story. She shares how she felt when he first admitted he was struggling, who was her source of comfort, what she has learned along the way, and so much more. This is a side to the story that we don't often get to hear, so lean in and listen close. Oh and also grab some tissues, because I think you'll probably want a few on hand for this episode. Don't forget to also share with someone you know would benefit from listening. There's power in a "me too" moment and we want others to know they're not alone as they love and support someone else who is struggling.

SHOW NOTES:

Head to our website and sign up for weekly encouragement and free resources straight to your inbox!

Run to this link to grab your free copy of the 40 I Ams that we mentioned in todays episode!

Are you struggling and just need to talk to someone who gets it? Set up a time to chat with Mika or Toby by emailing [email protected] and we will make it happen.

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Thank you SO much for listening and following along!

Throughout the month of June we will be re-airing some of our greatest hits from season one! Today's episode is a re-air of episode 8!

In a world full of filtered photos and targeted ads, how can we really see ourselves how God sees us? We are prone to look in the mirror and just see what everyone else sees- to see the things we think are wrong or the things we think need fixing. And then, how do we even begin to help our kids with this same thing, if we struggle with it as adults? Press play and listen in while Bailey and Toby discuss this very topic. I think you will realize that you aren't alone and God sees you just as He made you - as His masterpiece.

SHOW NOTES:

Scripture References:

Psalm 121:1-2, Ephesians 2:10

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When you need to remember the TRUTH about who God says that you are, read through the 40 I Ams. Download here, print two, hang one up for you to see each day and then share the other with a freind!

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Toby's Instagram

Bailey's Instagram

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Twitter

Thank you SO much for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!

Throughout the month of June we will be re-airing some of our greatest hits from season one! Today's episode is a re-air of episode 3!

Does your kid ever act out in front of others and suddenly you’re in a ball of sweat? Have you ever walked away from an interaction with someone, your heart pounding, and then couldn’t stop thinking about it all day? You get in a funk and you just can’t get out? Well you aren’t alone. Listen in while Bailey and Toby talk openly about these very common struggles many people face. We know you'll leave the convo feeling empowered and encouraged!

SHOW NOTES:

Sing up for our newsletter and find out what Goby Ministries is all about on our website!

Download the 40 I Ams here!

Watch the podcast on youtube!

Find us on socials!

Toby's Instagram

Bailey's Instagram

Tik Tok

Facebook

Twitter

Thank you SO much for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!

Throughout the month of June we will be re-airing some of our greatest hits from season one! Today's episode is a re-air of episode 2!

This week Toby shares his personal story of a real storm that he has battled in his life- panic and anxiety. He and Bailey chat about what it looks like to talk about mental health with your kids and also how to model what a healthy parent does when they’re struggling. You don't want to miss it!

Are you more of a visual person? Watch the video version of the podcast on youtube!

Get the 40 I Ams here!

Visit our website here and subscribe to our weekly newsletter!

Find us on socials!

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Thanks for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!

When tragedy strikes, in any form, how as parents should we handle it? What do we say to our kids? For me it is easy to freeze up and say nothing because I am unsure of what to do. For others, you may handle it differently. Just a day or two before this episode was recorded, the tragedy in Uvalde, Texas took place. Press play and listen as I talk to Dad candidly about how to stay mentally healthy during times of tragedy.

Donate to the victims and survivors of the mass shooting at the Robb Elementary School in Uvalde, TX here.

SHOW NOTES:

Are you more of a visual person? Watch the podcast on youtube!

Check out our website and sign up for weekly encouragement and free resources straight to your inbox!

Email [email protected] if you would like to find a time to chat with someone from our Goby Ministries team.

Find us on socials!

Toby's Instagram

Bailey's Instagram

Be a Goby Instagram

Tik Tok

Facebook

Twitter

Thank you SO much for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!

As we move into the summer, a new season brings fun and excitement! But these types of transitions can also bring about changes that may feel overwhelming or just unknown. In this candid conversation, I talk to Dad about the expectations and pressures I feel as a mom when it comes to summer and how I don't always know how to handle them. To be honest, we recorded this on the first day of summer when all of my kids were home and it made recording a podcast pretty interesting. So you just might hear from a tiny surprise guest! The honest conversation I have with Dad today may include some things that you also feel, but you're nervous to admit or tell someone about. If change is something that tends to affect your mental health or just overwhelms you in general, I hope you listen today and know you aren't alone.

SHOW NOTES:

Check out our website and sign up for weekly encouragement and free resources straight to your inbox!

https://www.beagoby.com/

Find us on socials!

Toby's Instagram

Bailey's Instagram

Be a Goby Instagram

Tik Tok

Facebook

Twitter

Are you more of a visual person? Check out the podcast on youtube!

Thank you SO much for listening, following along, and sharing with others. Let's keep swimming upstream together!

Today we have a VERY special guest and her name is... Mom. Just kidding, her name is Mika, but she is Mom to me. She is wife and best friend to Toby and Honey to her grandkids. She is loved by so many and I am elated that our podcast family (that's you!) is getting the chance to glean from this woman's wisdom. Up until this point, Dad has shared a lot about his journey with panic attacks and anxiety. But it has not only been a journey for him, it has also been a journey for my Mom, too. Today she shares her story. She shares how she felt when he first admitted he was struggling, who was her source of comfort, what she has learned along the way, and so much more. This is a side to the story that we don't often get to hear, so lean in and listen close. Oh and also grab some tissues, because I think you'll probably want a few on hand for this episode. Don't forget to also share with someone you know would benefit from listening. There's power in a "me too" moment and we want others to know they're not alone as they love and support someone else who is struggling. 

SHOW NOTES:

Head to our website and sign up for weekly encouragement and free resources straight to your inbox!

Run to this link to grab your free copy of the 40 I Ams that we mentioned in todays episode!

Are you struggling and just need to talk to someone who gets it? Set up a time to chat with Mika or Toby by emailing [email protected] and we will make it happen.

Find us on socials!

Toby's Instagram

Bailey's Instagram

Be a Goby Instagram

Tik Tok

Facebook

Twitter

Are you more of a visual person? Check out the podcast on youtube!

Thank you SO much for listening and following along!

Y'all know what it's like to have an intrusive thought that scares you so badly, you mentally head into a downward spiral? Or you have a child who is so scared of the dark, they won't go in a room on their own? What about a teenager who is about to take on new responsibilities- a job, a move to college, etc- and yet they just don't seem to be themselves? Maybe you keep these "irrational" fears, which seem very rational in the moment, locked up inside and actually don't know where to go from here? Maybe you feel like you're the only one. Well, you aren't. Press play and listen while Dad and I discuss this very real struggle that many of us have as we continue our conversation surrounding Mental Health Awareness month. 

SHOW NOTES:

Are you more of a visual person? Check out the podcast on youtube!

Check out our website and sign up for weekly encouragement and free resources straight to your inbox!

Head to this link to grab your free copy of the 40 I Ams that Toby mentioned in todays episode!

Are you struggling and just need to talk to someone who gets it? Set up a time to chat with Toby by emailing [email protected] and we will make it happen. 

Find us on socials!

Toby's Instagram

Bailey's Instagram

Be a Goby Instagram

Tik Tok

Facebook

Twitter

Thank you SO much for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!

As Mental Health Awareness month begins, we are excited to be a part of helpful conversations regarding mental health. We are comfortable talking and sharing about this topic but we know that it is often viewed as a taboo thing to discuss. Today we are going to to begin an ongoing conversation surrounding mental health as we talk about what it looks like when someone is struggling at various ages, how to support them, what to do and what not to do, and more. Press play and listen as me and Dad have a normal but important conversation that we believe is relevant and necessary for everyone.

SHOW NOTES:

Are you more of a visual person? Check out the podcast on youtube!

Check out our website and sign up for weekly encouragement, read our weekly blog and download a plethora of free resources, including the 40 I Ams, mentioned it todays episode!

https://www.beagoby.com/

Find us on socials!

Toby's Instagram

Bailey's Instagram

Be a Goby Instagram

Tik Tok

Facebook

Twitter

Thank you SO much for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!

If we don’t feel worthy of God’s love, of God’s generosity-if we don’t see ourselves the way God sees us, we will never be able to see others the way He sees them. And treating others the way God treats us is really what it’s all about, wouldn’t you agree? It’s the Golden Rule and most people would say “do unto others as you would have them do unto you.”  But what does that mean for you and me? How can we live out the Golden Rule in our everyday lives? And how can we model this for the kids in our life? Today I call Dad to talk about this topic and I know you're going to want to press play asap! 

SHOW NOTES:

Are you more of a visual person? Check out the podcast on youtube!

Check out our website and sign up for weekly encouragement and free resources straight to your inbox!

https://www.beagoby.com/

Find us on socials!

Toby's Instagram

Bailey's Instagram

Be a Goby Instagram

Tik Tok

Facebook

Twitter

Thank you SO much for listening and following along! We are excited to watch our community grow- Be sure and share this podcast with a friend or two!