91: Today you’re invited into a softer space - Angie & Lara open up about navigating emotions, the power of gratitude, and how your thoughts literally shape your reality. From crying it out to calling your future in, this episode is all about healing from the inside out.

They explore how lifestyle choices impact your stress and health, why physical touch and friendship matter more than you think, and how manifestation becomes real when you act as if it's already yours.

Tune in if you’ve been feeling heavy, overwhelmed, or just need a reminder that you are in control of your future—and where your energy goes your energy flows, so choose wisely.

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#90: Today Angie & Lara dive deep into love at first sight—The Godfather style. Inspired by the iconic “Apollonia moment,” they explore the idea of instant connection, and share their own stories of electric first encounters.

From dreamy weddings to the latest engagement trends - pear-shaped rings are having a moment! This episode celebrates all things love. You'll hear personal anecdotes, reflections on Italian culture, and why the way we fall in love and stay in love is worth celebrating.

Tune in if you’ve ever believed in love at first sight, are planning your dream wedding, or just want to romanticise your life a little more.

Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#89: Euro summer is in full swing—and today, you’re coming with us. In this heartwarming episode, Angie & Lara take you inside their travel plans, emotional family reunions, wedding moments, fashion obsessions, and everything that makes summer in Europe unforgettable.

They open up about the joy and chaos of traveling with family, how they build dreamy itineraries, and why cultural experiences—big and small—stay with you forever. Whether you're at a beach club in Europe or just dreaming of your next adventure, this episode will transport you.

Tune in if you're craving wanderlust, family connection, and the reminder that some of life’s best memories come when you least expect them.

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#88: Today, Angie & Lara open up the Blackbook - It’s been a year since the last Hey Girl episode like this and so much has changed. The girls take you back through the insights, heartaches, and lessons that shaped them.

From quitting jobs to choosing heart over mind, navigating love's push and pull, and learning to be vulnerable again—they're getting deep. They talk about the beauty of messages in a bottle, what birthdays reveal about personal growth, and how spirituality continues to guide them forward.

If you’re in a season of transformation, craving real talk about relationships, or just need a sign to keep going—this is for you.

Tune in for some hard truths, soft hearts, and the gentle reminder that you’re growing, even when it’s hard to see.

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Follow Angie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#87: Today, Angie & Lara get real about the chaos that’s been running their lives lately. From stepping away from a full-time job to the emotional (and fabulous) farewell party that followed, nothing is off-limits.

They spill hilarious work stories—including a close call with a Spotify ad and copyright drama—chat about the return of faux fur, and reflect on Angie’s past vegan days.

If you’re drowning in to-do lists, thinking about quitting your job (or already have), and wondering if it’s all just too much—same, girl. Whether you’re navigating a big life shift or just need a laugh, Angie & Lara are here to remind you that messy seasons lead to major glow-ups.

Tune in if you’ve ever felt overwhelmed, overworked, or overdue for a new chapter.

Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Angie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Lara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @larafanuli⁠⁠⁠⁠⁠

#86: Lara and Angie answer your biggest questions sent in about dating, breakups, bouncing back, workout routines, and favourite beauty products right now!

Ever dated someone too safe and wondered why it doesn’t feel like fireworks? You're not the only one. From how soon to date again, to why narcissists leave a lasting mark, they unpack it all. They dive into how to balance expectations in love, build real self-worth, and why a crush you meet in IRL hits different.

Plus, a little fun as the girls share how they’re getting toned, their fave new makeup finds and must have products. 

Listener Questions Answered:

How soon should you start dating after a breakup?

Do you ever fully get over someone?

Why does the “safe guy” feel boring after dating a narcissist?

How do you balance expectations in love?

What’s your go-to workout for getting toned and fit?

What’s your current fave lip gloss or makeup product?

Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#85: You’re invited into an honest, vulnerable conversation where Angie and Lara answer a powerful listener question about regrets and the pivotal moments that shaped who they are today. If you could go back in time and change anything… would you?

From relationships that taught hard lessons to the risks they wish they took sooner, the girls open up about confidence, growth, and the butterfly effect of every decision.

Life isn’t about getting it perfect — it’s about learning, evolving, and living in the now. Whether you're navigating your twenties, questioning your next move, or just feeling a little stuck, this episode is your permission slip to let go of pressure, embrace change, and romanticise your life in the present moment. Because you only live once… so do it for the plot!

Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Angie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#84: In this inspiring episode, Lara and Ange sit down with the founder of Love Isabelle Jewellery, Isabelle Sidd. From humble beginnings in her childhood bedroom at 16 years old to a booming brand, Isabelle shares how organic growth through Instagram and word of mouth became the cornerstone of her success.

The girls dive into the behind-the-scenes of building a loyal customer base, cultivating authenticity online, and navigating the highs and lows of entrepreneurship. They also uncover one of the most underrated keys to long-term success: mentorship — and why continuous learning is non-negotiable when growing a brand.

Listen to hear valuable insights and stories that will motivate you to embrace creativity, build authentic connections, and seek guidance on your own business journey.

Follow Isabelle @isabellesidd @loveisabellejewellery

Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Angie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#83: In this raw and radically honest episode, Angie and Lara sit down with Champion Boxer Sergei— who is their new Podcast Boyfriend POV for everyone! All your burning questions are being answered. They explore what it really takes to find love, build inner strength, and live fully in the present.

He will tell you why you need to walk away from dating apps and how to embrace vulnerability and emotional growth. Sergey opens up about how love has made him stronger, how boxing shaped his mindset, and why letting go of ego was the key to attracting something real.

They dive into the energetic power of breath, how thoughts about the past and future can drain your joy, and why self-awareness and intention are the foundations for creating the future you want.

This is for anyone questioning modern dating, feeling stuck in the past, or craving more meaning in their relationships. Prepare for powerful truth bombs, deep wisdom, and a reminder that the strongest thing you can be… is present.

Slide into the Hey Girl DM's to get your burning questions answered or seek some advice!

Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Angie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Follow Sergei ⁠⁠@sergey_vorobiev_⁠⁠

Nozey Nose Strips ⁠⁠@nozey_au⁠⁠ ⁠⁠https://nozey.com.au/?srsltid=AfmBOoqavula33Oot3HSuG2dRtWUIA03nDCIeGNKIyg6p3acZ05JSYEZ⁠

#82: In this heart-opening and hilarious sit down, Angie & Lara welcome their first male guest of the season—the inspiring couple Sergey and Mia! Get ready for a soulful conversation about love, masculinity, mindfulness, and personal growth.

Sergey shares how his journey from competitive boxing to daily meditation transformed the way he shows up in relationships, while Mia who is a founder and runs multiple fashion businesses, offers her take on building a love rooted in mutual respect, shared goals, and emotional alignment. 

Together, they unpack the impact of cultural perspectives on masculinity, why timing is everything in love, and how staying present helps them celebrate the beauty in everyday moments.

Make sure to watch this because they’re all rocking their new Nozey nose strips throughout the episode. It’s truly wellness meets podcasting—and yes, the girls are obsessed!

Takeaways

• Mindfulness and meditation are essential for personal growth.
• Respect and kindness are crucial in relationships.
• Timing plays a significant role in finding love.
• Having personal goals helps attract the right partner.
• Cultural perspectives on masculinity can differ greatly.
• Appreciating life's little moments enhances happiness.
• Strong relationships are built on mutual understanding.
• Every day can bring new opportunities and experiences.
• Discipline and self-control are vital for personal success.
• Life is beautiful and should be celebrated daily.

Slide into the Hey Girl DM's to get your burning questions answered or seek some advice!

Follow Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heygirlau⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Angie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angiexylas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Lara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @larafanuli⁠⁠

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